Sam Forsyth
Glen Allen (VA) · 12 · VA D6A · Compare head to head
Athlete rating
115.1
2014 TF season
Races
14
Seasons
2
2013 — 2014
RankedNation #29777·VA #992·VA D6A #347·Team #11
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Training paces
& VO2max →
critical speed
6:34/mi, fitted from
12 races in 2013
Speed rating — all races
Cross Country
XC speed rating
2013 XC
109.6
Glen Allen (VA) · Grade 12
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2013-10-30 |
Pocahontas State Park
|
5000m |
17:54.3 |
2nd
· 1st on team |
114.3 |
-0.003 |
★PR
★CR
R
SR
CSR
RSR
|
| 2013-10-23 |
Hermitage HS
|
5000m |
18:49.4 |
11th
· 8th on team |
108.2 |
-0.005 |
★CR
CSR
|
| 2013-10-19 |
Pole Green Park
|
5000m |
18:53 |
232nd
· 7th on team |
108.6 |
+0.000 |
★CR
CSR
|
| 2013-10-08 |
Poor Farm Park
|
5000m |
18:29 |
17th
· 2nd on team |
111.9 |
+0.001 |
PR
★CR
R
SR
CSR
RSR
|
| 2013-10-02 |
Atlee High School
|
5000m |
19:49 |
35th
· 7th on team |
107.5 |
+0.031 |
★CR
CSR
|
| 2013-09-28 |
Maymont Park
|
5000m |
19:20 |
48th
· 1st on team |
109.6 |
+0.034 |
PR
★CR
R
SR
CSR
RSR
|
| 2013-09-25 |
Pole Green Park
|
5000m |
19:23 |
25th
· 2nd on team |
107.1 |
+0.000 |
PR
CR
R
SR
CSR
RSR
|