Racecast

David Kaul

Glen Allen (VA) · 12 · VA D6A · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating 111.2 2018 TF season
Best race 117.6 XC
Races 41
Seasons 6 2013 — 2018

RankedNation #50035·VA #1350·VA D6A #417·Team #31 ?

Training paces & VO2max → critical speed 6:21/mi, fitted from 7 races in 2017

Rating scale ?
Speed rating — all races

Cross Country

XC speed rating

2016 XC 107.6

Glen Allen (VA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-09-17 Eastern State Hospital 5000m 19:43 47th · 7th on team 107.7 +0.2% ★CR CSR RSR
2016-09-10 Pole Green Park 5000m 19:29.4 71st · 8th on team 107.6 -1.7% SR CSR RSR

2015 XC 114.6

Glen Allen (VA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-10-29 Pole Green Park 5000m 18:20.5 6th · 1st on team 114.6 -1.7% ★PR ★CR SR CSR RSR

2014 XC 96.7

Glen Allen (VA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-09-27 Maymont Park 5000m 22:34.4 79th · 7th on team 96.8 +1.5% ★CR CSR
2014-09-24 Pole Green Park 5000m 20:47 35th · 8th on team 99.1 -1.7% CR SR CSR RSR
2014-09-17 Crump Park 4828m 20:47.1 50th · 12th on team 96.0 -1.9% ★PR ★CR SR CSR RSR
2014-09-13 Eastern State Hospital 5000m 22:21 70th · 5th on team 95.0 +0.2% CR SR CSR RSR

2013 XC 108.2

Glen Allen (VA) · Grade 8

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-10-30 Pocahontas State Park 5000m 20:20.7 26th · 13th on team 117.6 -2.0% PR ★CR ★R SR CSR RSR
2013-10-23 Hermitage HS 5000m 20:35.5 23rd · 18th on team 115.7 -2.3% PR ★CR R SR CSR RSR
2013-10-19 Pole Green Park 5000m 21:46 211th · 12th on team — -1.7% PR CR SR CSR
2013-09-28 Maymont Park 5000m 22:52.4 272nd · 15th on team 108.2 +1.5% PR CR R SR CSR RSR
2013-09-14 Pole Green Park 5000m 22:55.7 78th · 16th on team 104.2 -1.7% PR CR R SR CSR RSR
2013-09-11 Dorey Park 5000m 26:08.4 10th · 1st on team 95.4 +1.1% PR ★CR R SR CSR RSR

Track & Field

TF speed rating

2018 TF 110.1

Glen Allen (VA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-05-05 Dogwood Classic 2ksteeple 7:47.75 32nd · 2nd on team — -1.3% ★PR SR
2018-04-28 Charles B. Gordon Invitational 3200m 11:36.3 47th · 4th on team 105.2 -0.9% SR
2018-02-03 Suffolk Invitational 1600m 5:00.66 45th · 2nd on team 113.5 0.0% ★PR SR RSR
2018-02-01 Glen Allen Polar Bear 1000m 2:56.97 7th · 2nd on team 110.7 -0.8% ★PR SR
2018-01-23 Atlee Polar Bear 1600m 5:06.37 6th · 5th on team 111.2 -0.1% SR RSR
2018-01-20 The Virginia Showcase 1000m 2:58.29 95th · 4th on team 109.9 -0.9% PR SR
2018-01-20 The Virginia Showcase 1600m 5:09.34 128th · 9th on team 109.6 -0.9% SR
2018-01-16 East Coast Invitational 1600m 5:15.94 3rd · 1st on team 111.0 +2.7% SR RSR

2017 TF 109.6

Glen Allen (VA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-05-13 Glen Allen Invitational 3200m 10:57.91 24th · 4th on team 110.6 -0.9% ★PR SR
2017-05-10 Douglas Freeman Last Chance 1600m 5:01.43 6th · 2nd on team 112.1 -0.8% PR SR
2017-05-03 Tucker Wednesday Meet 800m 2:14.78 20th · 4th on team 112.2 0.0% ★PR SR RSR
2017-04-29 Charles B. Gordon Invitational 1600m 5:10.57 53rd · 5th on team 109.3 -0.8%
2017-04-22 Lee-Davis Invitational 1600m 5:05.15 50th · 5th on team 111.4 -0.2% PR SR RSR
2017-04-19 Glen Allen Wednesday Night Meet 3200m 11:39.53 12th · 5th on team 104.2 -0.9% SR
2017-04-05 Mills Godwin Wednesday Meet 1600m 5:07.47 10th · 2nd on team 110.0 -0.6% PR SR
2017-01-18 Mills Godwin Polar Bear Meet 1600m 5:08.07 18th · 2nd on team 110.0 -0.4% PR SR RSR
2017-01-04 Glen Allen Polar Bear Meet 1600m 5:17.21 13th · 10th on team 106.4 -0.8% SR RSR

2016 TF 107.3

Glen Allen (VA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-05-14 Glen Allen Invitational 1600m 5:16.7 38th · 4th on team 106.5 -0.9%
2016-04-23 Lee-Davis Invitational 800m 2:22.48 116th · 3rd on team 105.7 -0.2% SR
2016-04-23 Lee-Davis Invitational 3200m 11:22.48 87th · 5th on team 108.0 -0.2% SR
2016-01-13 East Coast Invitational 1600m 5:24.86 5th · 1st on team 107.5 +2.7%
2016-01-09 Suffolk Stars Invitational 1600m 5:12.12 52nd · 2nd on team 108.9 0.0% PR SR RSR

2015 TF 105.6

Glen Allen (VA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-05-13 Maggie Walker Last Chance State Qualifier 3200m 11:21.39 20th · 2nd on team 108.5 +0.1% PR SR RSR
2015-05-09 Glen Allen Invitational 1600m 5:17.73 46th · 3rd on team 106.5 -0.9%
2015-05-02 Charles B. Gordon Invitatonal 1600m 5:15.45 48th · 4th on team 107.0 -0.8% PR SR RSR
2015-05-02 Charles B. Gordon Invitatonal 800m 2:21.34 59th · 5th on team 105.7 -0.8% PR SR
2015-04-25 Wildcat Classic 1600m 5:20.72 62nd · 3rd on team 106.0 -0.4% PR SR RSR
2014-12-12 CNU HS Winter Frolic 1000m 3:15.58 66th · 3rd on team 99.7 -1.8% PR SR RSR