Sarah Benothame
York (ME) · 11 · VA D3 · Compare head to head
Athlete rating
109.6
2016 XC season
Races
19
Seasons
4
2013 — 2016
RankedNation #58873·VA #1183·VA D3 #262·Team #53
?
Training paces
& VO2max →
critical speed
8:35/mi, fitted from
6 races in 2013
Cross Country
2016 XC
108.0
York (ME) · Grade 11
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2016-11-11 |
Great Meadow Park
|
5000m |
24:04 |
93rd
· 2nd on team |
106.4 |
-0.013 |
★CR
CSR
|
| 2016-11-01 |
Oatlands Plantation
|
5000m |
23:37 |
40th
· 2nd on team |
110.7 |
+0.009 |
★CR
CSR
|
| 2016-10-26 |
Bells Mill Park
|
5000m |
22:57.1 |
9th
· 1st on team |
110.9 |
-0.015 |
★CR
SR
CSR
RSR
|
| 2016-09-17 |
Eastern State Hospital
|
5000m |
24:51.2 |
46th
· 3rd on team |
104.0 |
-0.007 |
★CR
SR
CSR
RSR
|
2015 XC
108.2
York (ME) · Grade 10
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2015-10-27 |
Bells Mill Park
|
5000m |
23:20.4 |
10th
· 3rd on team |
108.2 |
-0.015 |
CR
SR
CSR
RSR
|
2014 XC
101.9
York (ME) · Grade 9
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2014-11-04 |
Central H.S. (Woodstock)
|
5000m |
22:51 |
61st
· 6th on team |
107.1 |
-0.055 |
★PR
★CR
SR
CSR
RSR
|
| 2014-09-27 |
Maymont Park
|
5000m |
25:39.3 |
91st
· 5th on team |
103.2 |
+0.002 |
★CR
SR
CSR
RSR
|
| 2014-09-06 |
Newport News Park
|
5000m |
26:41 |
48th
· 6th on team |
95.6 |
-0.024 |
★CR
SR
CSR
RSR
|
2013 XC
114.1
York (ME) · Grade 8
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2013-10-19 |
Pole Green Park
|
5000m |
24:33 |
175th
· 6th on team |
115.6 |
-0.037 |
PR
★CR
★R
SR
CSR
RSR
|
| 2013-10-12 |
New Quarter Park
|
5000m |
25:14.8 |
85th
· 7th on team |
114.1 |
-0.028 |
PR
★CR
R
SR
CSR
RSR
|
| 2013-09-28 |
Maymont Park
|
5000m |
26:14.8 |
139th
· 8th on team |
112.6 |
+0.002 |
PR
CR
R
SR
CSR
RSR
|