Cross Country
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-26 | McAlpine Creek Park | 5000m | 16:46.1 | 142nd · 23rd on team | 124.9 | -0.015 | ★CR CSR |
| 2016-11-12 | Great Meadow Park | 5000m | 15:54 | 10th · 1st on team | 130.4 | -0.013 | ★CR ★R CSR RSR |
| 2016-11-02 | Great Meadow Park | 5000m | 16:09 | 4th · 1st on team | 129.2 | -0.013 | CR R CSR RSR |
| 2016-10-15 | Pole Green Park | 5000m | 15:52 | 23rd · 2nd on team | 129.1 | -0.037 | ★PR ★CR R SR CSR RSR |
| 2016-09-17 | WakeMed Soccer Park | 5000m | 16:04.1 | 23rd · 2nd on team | 128.9 | -0.023 | PR ★CR R SR CSR RSR |
| 2016-09-10 | Hardy National Park | 5000m | 17:04.6 | 3rd · 1st on team | 123.7 | -0.007 | ★CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-13 | Great Meadow Park | 5000m | 16:44 | 20th · 2nd on team | 125.5 | -0.013 | CR R CSR RSR |
| 2015-11-05 | Bells Mill Park | 5000m | 16:45.8 | 9th · 2nd on team | 125.1 | -0.015 | ★CR R CSR RSR |
| 2015-10-29 | Pocahontas State Park | 5000m | 16:36.2 | 3rd · 2nd on team | 124.4 | -0.032 | ★CR SR CSR RSR |
| 2015-09-19 | WakeMed Soccer Park | 5000m | 16:56.3 | 21st · 2nd on team | 123.0 | -0.023 | CR SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-06 | Pole Green Park | 5000m | 16:18.7 | 10th · 2nd on team | 124.5 | -0.037 | PR CR R SR CSR RSR |
| 2014-09-24 | Pocahontas State Park | 5000m | 17:02 | 8th · 2nd on team | 119.4 | -0.032 | PR CR SR CSR |
| 2014-09-20 | WakeMed Soccer Park | 5000m | 17:10.8 | 34th · 3rd on team | 119.9 | -0.023 | PR CR SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-07 | Bells Mill Park | 5000m | 17:38.3 | 49th · 5th on team | 118.9 | -0.015 | PR CR SR CSR |
| 2013-10-29 | Presbyterian Home | 5000m | 17:58.4 | 6th · 2nd on team | 117.9 | +0.007 | ★CR CSR |
| 2013-10-23 | Pocahontas State Park | 5000m | 18:54 | 40th · 7th on team | 107.3 | -0.032 | CR CSR |
| 2013-10-19 | Pole Green Park | 5000m | 17:45 | 171st · 6th on team | 114.2 | -0.037 | PR CR SR CSR |
| 2013-09-21 | WakeMed Soccer Park | 5000m | 17:59.1 | 44th · 7th on team | 113.2 | -0.023 | PR CR SR CSR |
| 2013-09-07 | Hardy National Park | 4828m | 17:08.1 | 4th · 1st on team | 120.0 | +0.022 | ★PR ★CR R SR CSR RSR |
Track & Field
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-06-03 | VHSL Group 6A State Championship | 1600m | 4:28.41 | 12th · 1st on team | 126.1 | -0.042 | |
| 2017-05-20 | VHSL Conference 3 | 1600m | 4:40.32 | 7th · 2nd on team | 121.4 | -0.034 | |
| 2017-05-20 | VHSL Conference 3 | 3200m | 10:04.21 | 4th · 1st on team | 122.2 | -0.034 | |
| 2017-05-13 | Glen Allen Invitational | 1600m | 4:19.69 | 4th · 1st on team | 129.9 | -0.044 | ★PR SR RSR |
| 2017-05-06 | Dogwood Classic | 3200m | 9:48.59 | 32nd · 1st on team | 124.2 | -0.044 | |
| 2017-04-21 | Titan-Trojan Twilight Invitational | 1600m | 4:23.94 | 1st · 1st on team | 128.9 | -0.034 | PR SR RSR |
| 2017-04-01 | Tiger Classic | 1600m | 4:29.63 | 1st · 1st on team | 125.8 | -0.037 | SR |
| 2017-02-25 | VHSL Group 6A Indoor State Championships | 3200m | 9:49.42 | 6th · 1st on team | 125.2 | -0.034 | |
| 2017-02-08 | VHSL Group 6A Conference 3 Championships | 1600m | 4:30.68 | 2nd · 1st on team | 124.3 | -0.045 | SR |
| 2017-02-08 | VHSL Group 6A Conference 3 Championships | 3200m | 10:02.53 | 1st · 1st on team | 121.1 | -0.045 | |
| 2017-01-20 | St. Christopher's Invitational | 1000m | 2:35.71 | 4th · 1st on team | 126.1 | -0.035 | ★PR SR |
| 2017-01-14 | MileStat Presents The Virginia Showcase | 1mile | 4:34.76 | 21st · 1st on team | 124.2 | -0.040 | ★PR SR |
| 2017-01-14 | MileStat Presents The Virginia Showcase | 3200m | 10:08.23 | 19th · 1st on team | 123.1 | -0.040 | |
| 2017-01-06 | CNU HS Showcase | 3200m | 9:39.65 | 2nd · 1st on team | 126.2 | -0.050 | ★PR SR RSR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-06-04 | VHSL 6A State Championship | 1600m | 4:31.53 | 15th · 1st on team | 124.1 | -0.042 | |
| 2016-05-28 | VHSL 6A South Regional | 1600m | 4:27.06 | 6th · 1st on team | 126.8 | -0.042 | PR R SR RSR |
| 2016-05-21 | VHSL 6A Conference 3 | 3200m | 10:16.4 | 4th · 2nd on team | 119.7 | -0.034 | |
| 2016-05-21 | VHSL 6A Conference 3 | 1600m | 4:31.48 | 4th · 2nd on team | 125.3 | -0.034 | |
| 2016-05-14 | Glen Allen Invitational | 3200m | 10:15.49 | 4th · 1st on team | 118.9 | -0.044 | SR |
| 2016-04-23 | Lee-Davis Invitational | 800m | 2:02.58 | 20th · 2nd on team | 122.7 | -0.037 | ★PR SR |
| 2016-04-23 | Lee-Davis Invitational | 1600m | 4:41.47 | 21st · 1st on team | 120.3 | -0.037 | |
| 2016-04-06 | St. Christopher's Meet #1 | 1600m | 4:29.56 | 2nd · 2nd on team | 125.8 | -0.035 | PR R SR RSR |
| 2016-02-20 | VHSL Group 6A Southern Regional Championships | 1000m | 2:49.38 | 21st · 2nd on team | 115.9 | -0.034 | PR SR |
| 2016-02-07 | VA 6A Conference 3 | 1000m | 2:49.82 | 3rd · 1st on team | 119.0 | -0.006 | PR SR |
| 2016-02-07 | VA 6A Conference 3 | 1600m | 4:47.7 | 2nd · 2nd on team | 121.6 | -0.006 | RSR |
| 2016-02-05 | Mid Area Track Classic | 1600m | 4:38.85 | 3rd · 2nd on team | 121.5 | -0.040 | SR RSR |
| 2016-01-16 | St. Christopher's Indoor Invitational | 3200m | 10:17.3 | 16th · 1st on team | 119.2 | -0.035 | SR RSR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-30 | VHSL 6A South Regional Championship | 3200m | 10:16.22 | 14th · 2nd on team | 118.9 | -0.042 | |
| 2015-05-23 | VHSL Group 6A Conference 3 Championship | 3200m | 10:47.63 | 8th · 5th on team | 113.3 | -0.041 | |
| 2015-05-23 | VHSL Group 6A Conference 3 Championship | 1600m | 4:42.25 | 6th · 4th on team | 120.2 | -0.041 | |
| 2015-05-09 | Glen Allen Invitational | 3200m | 9:56.13 | 6th · 2nd on team | 122.8 | -0.044 | PR SR |
| 2015-04-25 | Wildcat Classic | 1600m | 4:37.21 | 11th · 1st on team | 122.8 | -0.037 | PR SR RSR |
| 2015-01-30 | Virginia Tech HS Invitational - Day 1 | 3200m | 10:13.81 | 28th · 1st on team | 121.9 | -0.042 | PR SR RSR |
| 2014-12-12 | CNU HS Winter Frolic | 1600m | 4:48.42 | 15th · 1st on team | 117.6 | -0.050 | SR |
| 2014-12-06 | St. Christopher's Indoor Meet #1 | 3200m | 10:24.56 | 2nd · 2nd on team | 118.0 | -0.035 | SR RSR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-31 | VHSL Group 6A South Regional | 3200m | 10:17.47 | 12th · 1st on team | 118.5 | -0.042 | |
| 2014-05-24 | VHSL Group 6A Conference 3 Outdoor T&F C | 3200m | 10:41.38 | 6th · 2nd on team | 115.7 | -0.031 | |
| 2014-05-24 | VHSL Group 6A Conference 3 Outdoor T&F C | 1600m | 4:48.2 | 8th · 4th on team | 118.8 | -0.031 | |
| 2014-05-14 | Freeman State Qualifier | 1600m | 4:46 | 17th · 2nd on team | 118.4 | -0.043 | |
| 2014-05-07 | Monacan-Cosby-Midlothian Meet | 3200m | 10:41.9 | 1st · 1st on team | 115.5 | -0.031 | |
| 2014-05-03 | Charles B. Gordon Invitational | 1600m | 4:45.96 | 18th · 1st on team | 118.0 | -0.043 | PR SR |
| 2014-05-03 | Charles B. Gordon Invitational | 800m | 2:13.59 | 34th · 1st on team | 111.6 | -0.043 | PR SR |
| 2014-04-26 | MileStat.com Elite Track Classic | 1600m | 4:56.18 | 67th · 3rd on team | 115.1 | -0.037 | PR SR |
| 2014-04-26 | MileStat.com Elite Track Classic | 3200m | 10:17.16 | 15th · 2nd on team | 119.8 | -0.037 | PR SR RSR |
| 2014-02-22 | VHSL 6A South Regional Championship | 3200m | 10:25.23 | 11th · 2nd on team | 118.0 | -0.034 | PR SR RSR |
| 2014-02-07 | VHSL 6A Conference 3 Championship | 3200m | 10:43.9 | 3rd · 2nd on team | 116.4 | -0.040 | PR SR RSR |
| 2014-01-25 | St Christopher's Invitational | 1000m | 2:52.81 | 46th · 2nd on team | 113.2 | -0.035 | PR SR |
| 2014-01-18 | Fred Hardy Invitational | 3200m | 10:46.06 | 13th · 1st on team | 116.3 | -0.016 | PR SR RSR |
| 2013-12-06 | St. Christopher's Indoor Meet #1 | 1600m | 4:59.86 | 1st · 1st on team | 113.1 | -0.035 | PR SR RSR |