Speed rating — all races
Cross Country
XC speed rating
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-02 | Belvedere Plantation | 5000m | 19:21.5 | 54th · 5th on team | 110.9 | +0.043 | ★CR CSR |
| 2017-10-14 | Pole Green Park | 5000m | 18:33 | 124th · 4th on team | 111.4 | +0.000 | ★PR ★CR SR CSR RSR |
| 2017-10-07 | WakeMed Soccer Park | 5000m | 18:36.9 | 84th · 4th on team | 111.1 | +0.000 | PR ★CR SR CSR RSR |
| 2017-09-30 | Great Meadow Park | 5000m | 19:20 | 291st · 5th on team | 108.1 | +0.020 | ★CR SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-03 | Loriella Park | 5000m | 19:01.9 | 56th · 3rd on team | 113.8 | +0.045 | ★CR R CSR RSR |
| 2016-10-27 | Pocahontas State Park | 5000m | 18:52 | 8th · 1st on team | 108.7 | -0.003 | PR ★CR SR CSR RSR |
| 2016-10-15 | Pole Green Park | 5000m | 19:07 | 23rd · 2nd on team | 108.3 | +0.000 | CR SR CSR RSR |
| 2016-10-01 | Poor Farm Park | 5000m | 20:05 | 29th · 5th on team | 101.5 | +0.001 | ★CR CSR |
| 2016-09-21 | Pole Green Park | 5000m | 19:17 | 25th · 3rd on team | 106.2 | +0.000 | CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-10-29 | Pocahontas State Park | 5000m | 19:03.1 | 7th · 2nd on team | 108.7 | -0.003 | PR CR R SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-09-27 | Maymont Park | 5000m | 22:32.6 | 228th · 3rd on team | 96.4 | +0.034 | ★CR R CSR RSR |
| 2014-09-24 | Pole Green Park | 5000m | 21:18 | 43rd · 12th on team | 96.1 | +0.000 | PR CR R SR CSR RSR |
| 2014-09-17 | Crump Park | 4828m | 21:06.4 | 52nd · 10th on team | 93.7 | -0.004 | ★PR ★CR SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-10-30 | Pocahontas State Park | 5000m | 22:25.7 | 48th · 9th on team | 91.2 | -0.003 | CR CSR |
| 2013-10-19 | Pole Green Park | 5000m | 21:50 | 213th · 7th on team | 93.9 | +0.000 | PR CR R SR CSR RSR |
| 2013-09-28 | Maymont Park | 5000m | 23:10.9 | 291st · 6th on team | 91.6 | +0.034 | CR CSR |
| 2013-09-21 | WakeMed Soccer Park | 5000m | 24:02.2 | 167th · 6th on team | 84.5 | +0.000 | CR CSR |
| 2013-09-14 | Pole Green Park | 5000m | 22:16.8 | 71st · 7th on team | 91.7 | +0.000 | PR CR R SR CSR RSR |
| 2013-09-11 | Dorey Park | 5000m | 24:18.4 | 9th · 3rd on team | 87.6 | +0.027 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-23 | VHSL 4B Regional Championships | 3200m | 11:07.2 | 8th · 1st on team | 112.1 | -0.030 | |
| 2018-05-05 | Caroline Invitational | 3200m | 11:03.01 | 7th · 1st on team | 111.8 | -0.030 | SR |
| 2018-02-08 | VHSL Class 4 Region B Championship | 3200m | 11:09.61 | 9th · 2nd on team | 114.5 | +0.002 | ★R RSR |
| 2018-02-03 | Suffolk Invitational | 3200m | 11:08.13 | 26th · 2nd on team | 111.8 | -0.024 | SR RSR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-26 | VHSL Group 4A East Regional | 3200m | 10:51.16 | 18th · 2nd on team | 114.5 | -0.028 | ★PR R SR RSR |
| 2017-05-17 | VHSL Conference 20 | 3200m | 11:10.58 | 6th · 2nd on team | 111.9 | -0.026 | |
| 2017-05-05 | Caroline Invitational | 3200m | 10:53.11 | 8th · 1st on team | 113.4 | -0.030 | PR SR |
| 2017-04-22 | Lee-Davis Invitational | 3200m | 10:54.38 | 38th · 2nd on team | 113.5 | -0.026 | PR SR RSR |
| 2017-04-05 | Capital District Meet 1 | 3200m | 10:59.08 | 1st · 1st on team | 112.9 | -0.027 | PR SR RSR |
| 2017-02-09 | VHSL Group 4A Conference 20 Championships | 3200m | 11:22.58 | 9th · 3rd on team | 112.2 | +0.002 | RSR |
| 2017-01-21 | 2017 Fred Hardy Jr.Indoor Track Invitational | 3200m | 11:22.61 | 8th · 1st on team | 110.8 | -0.010 | |
| 2016-12-09 | CNU HS Winter Frolic | 3200m | 11:03.44 | 33rd · 2nd on team | 111.0 | -0.043 | PR SR RSR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-19 | VHSL 4A Conference 20 | 3200m | 11:14.55 | 7th · 1st on team | 109.0 | -0.026 | PR SR |
| 2016-05-14 | Glen Allen Invitational | 3200m | 11:15.24 | 19th · 1st on team | 109.6 | -0.034 | PR SR |
| 2016-04-23 | Lee-Davis Invitational | 3200m | 11:25.01 | 88th · 1st on team | 108.8 | -0.026 | |
| 2016-04-20 | Capital District Meet #3 | 3200m | 11:45.4 | 13th · 2nd on team | 105.4 | -0.026 | |
| 2016-02-09 | VA 4A Conference 20 | 3200m | 11:30.48 | 7th · 2nd on team | 110.8 | +0.002 | R RSR |
| 2016-01-16 | Southeastern District Invitational | 3200m | 11:17.54 | 17th · 2nd on team | 110.0 | -0.024 | PR R SR RSR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-22 | VHSL Group 4A Conference 20 Championship | 3200m | 12:07.34 | 11th · 1st on team | 101.8 | -0.033 | PR R SR RSR |
| 2015-05-09 | Glen Allen Invitational | 3200m | 12:28.5 | 38th · 1st on team | 98.9 | -0.034 | |
| 2015-05-02 | Charles B. Gordon Invitatonal | 3200m | 12:25.24 | 39th · 3rd on team | 98.9 | -0.032 | PR R SR RSR |
| 2015-02-05 | VHSL Group 4A Conference 20 Championship | 3200m | 12:55.93 | 12th · 2nd on team | 98.7 | +0.002 | PR R SR RSR |