Speed rating — all races
Cross Country
XC speed rating
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-10-29 | Pole Green Park | 5000m | 22:19.1 | 29th · 3rd on team | 111.7 | -1.7% | ★PR ★CR SR CSR RSR |
| 2014-09-27 | Kenilworth Park | 5000m | 23:54 | 96th · 3rd on team | 107.8 | +1.0% | ★CR SR CSR RSR |
| 2014-09-17 | Crump Park | 4828m | 22:21.2 | 11th · 3rd on team | 107.0 | -1.9% | ★PR ★CR SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-06 | Bells Mill Park | 5000m | 23:01.5 | 86th · 6th on team | 109.8 | -0.2% | PR ★CR SR CSR RSR |
| 2013-10-30 | Pole Green Park | 5000m | 24:01.1 | 39th · 6th on team | 103.0 | -1.7% | |
| 2013-10-19 | Pole Green Park | 5000m | 23:39 | 150th · 7th on team | 104.3 | -1.7% | PR CR SR CSR RSR |
Track & Field
TF speed rating
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-28 | VHSL 5A South Regional | 300mh | 51.66 | 21st · 2nd on team | — | -0.7% | |
| 2016-05-20 | VHSL 5A Conference 11 | hj | NH | — | — | -0.9% | |
| 2016-05-20 | VHSL 5A Conference 11 | 300mh | 51.03 | 5th · 2nd on team | — | -0.9% | ★PR SR |
| 2016-05-14 | Glen Allen Invitational | hj | 4-06.00 | — | — | -0.9% | |
| 2016-05-14 | Glen Allen Invitational | 300mh | 52.6 | 17th · 2nd on team | — | -0.9% | PR SR |
| 2016-05-14 | Glen Allen Invitational | 100mh | 20.03 | 27th · 3rd on team | — | -0.9% | |
| 2016-04-23 | Lee-Davis Invitational | hj | 4-04.00 | — | — | -0.2% | |
| 2016-04-23 | Lee-Davis Invitational | 300mh | 54.05 | 50th · 2nd on team | — | -0.2% | |
| 2016-04-15 | Gojekian Twilight Classic | hj | 4-07.00 | — | — | -0.7% | |
| 2016-04-15 | Gojekian Twilight Classic | 400m | 1:06.41 | 19th · 2nd on team | — | -0.7% | SR |
| 2016-04-09 | Gus Lacy Track Classic | hj | 4-04.00 | — | — | +0.4% | |
| 2016-04-09 | Gus Lacy Track Classic | 300mh | 53.04 | 4th · 2nd on team | — | +0.4% | PR SR |
| 2016-04-02 | Florida Relays | 100mh | 19.86 | 61st · 2nd on team | — | -1.7% | ★PR SR |
| 2016-02-06 | VA 5A Conference 11 | hj | 4-04.00 | — | — | +2.7% | |
| 2016-02-06 | VA 5A Conference 11 | 500m | 1:30.01 | 13th · 2nd on team | — | +2.7% | SR |
| 2015-12-12 | CNU HS Winter Frolic | hj | 4-06.00 | — | — | -1.8% | |
| 2015-12-12 | CNU HS Winter Frolic | 500m | 1:32.13 | 32nd · 1st on team | — | -1.8% | SR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-13 | Maggie Walker Last Chance State Qualifier | hj | 4-06.00 | — | — | +0.1% | |
| 2015-05-09 | Glen Allen Invitational | hj | NH | — | — | -0.9% | |
| 2015-05-09 | Glen Allen Invitational | 400m | 1:05.48 | 29th · 1st on team | — | -0.9% | SR |
| 2015-05-06 | Lee-Davis JV Meet | 300mh | 53.27 | 3rd · 2nd on team | — | -0.2% | PR SR |
| 2015-05-02 | Charles B. Gordon Invitatonal | hj | NH | — | — | -0.8% | |
| 2015-05-02 | Charles B. Gordon Invitatonal | 300mh | 54.97 | 23rd · 1st on team | — | -0.8% | PR SR |
| 2014-12-06 | Real Deal HS Classic | 1600m | 6:08.77 | 13th · 3rd on team | 111.9 | 0.0% | ★PR SR RSR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-22 | VHSL Group 5A Conference 11 Outdoor T & F Championships | 800m | 2:31.84 | 12th · 2nd on team | 119.5 | -0.8% | ★PR ★R SR RSR |
| 2014-05-14 | Freeman State Qualifier | 400m | 1:04.88 | 20th · 3rd on team | — | -0.8% | ★PR SR |
| 2014-05-07 | Capital District Meet #4 | 800m | 2:34.9 | 2nd · 2nd on team | 117.2 | -0.7% | R SR RSR |
| 2014-02-08 | VHSL 5A Conference 11 Championship | 500m | 1:28.59 | 9th · 2nd on team | — | +2.7% | ★PR SR |
| 2014-01-25 | St Christopher's Invitational | 1000m | 3:28.53 | 38th · 2nd on team | 113.6 | -0.3% | |
| 2014-01-04 | Bulldog Invitational | 1000m | 3:24.58 | 13th · 2nd on team | 115.2 | -1.0% | ★PR SR RSR |
| 2013-12-28 | CVTFF Invitational | 1600m | 6:13.3 | 9th · 4th on team | 113.0 | +2.7% | PR SR RSR |
| 2013-12-28 | CVTFF Invitational | 1000m | 3:41.41 | 13th · 4th on team | 109.7 | +2.7% | |
| 2013-12-28 | CVTFF Invitational | 300m | 49.89 | 12th · 2nd on team | — | +2.7% | ★PR SR |
| 2013-12-13 | St. Christopher's Indoor Meet #2 | 1000m | 3:34.31 | 5th · 2nd on team | 110.0 | -0.3% | PR SR RSR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-05-15 | Capital District Outdoor T&F Championships | 400m | 1:05.03 | 21st · 1st on team | — | -0.9% | PR SR |
| 2013-05-11 | E.C. Glass JV Invitational | 800m | 2:44.94 | 3rd · 1st on team | 110.7 | +0.2% | |
| 2013-05-08 | Godwin 5 Team Meet | 800m | 2:34.7 | 13th · 5th on team | 116.6 | -0.6% | PR R SR RSR |
| 2013-05-04 | Dogwood Track Classic | 400m | 1:07.42 | 39th · 2nd on team | — | -1.3% | PR SR |
| 2013-05-01 | Lee-Davis Capital/Colonial Meet | 800m | 2:38.27 | 9th · 4th on team | 115.2 | -0.2% | PR R SR RSR |