Racecast

Ashley Cromartie

Roxbury (NJ) · 12 · NJACNJ D3NJSIAA NORTH 1 D4MORRIS · Compare head to head

Athlete rating 137.5 2008 TF season
Best race 137.9 XC
Races 18
Seasons 5 2004 — 2008

RankedNation #72·NJ #3·NJ D3 #9·NJSIAA NORTH 1 #1·NJSIAA NORTH 1 D4 #14·NJAC #1·Team #1 ?

Training paces & VO2max → critical speed 6:35/mi, fitted from 3 races in 2007

Cross Country

2007 XC 137.6

Roxbury (NJ) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2007-11-17 Holmdel Park 5000m 18:45 10th · 2nd on team 137.9 -0.015 ★PR ★CR ★R SR CSR RSR
2007-11-10 Holmdel Park 5000m 18:52 6th · 2nd on team 137.3 -0.015 PR CR R SR CSR RSR

2006 XC 136.2

Roxbury (NJ) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2006-11-18 Holmdel Park 5000m 18:59.2 16th · 1st on team 137.0 -0.015 PR CR R SR CSR RSR
2006-10-07 Holmdel Park 5000m 19:15 7th · 2nd on team 135.5 -0.015 PR CR SR CSR RSR

2005 XC 130.9

Roxbury (NJ) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2005-12-03 Portland Meadows Race Track 5000m 21:48.3 55th · 4th on team 128.9 +0.053 CSR
2005-11-19 Holmdel Park 5000m 19:42.3 32nd · 4th on team 131.9 -0.015 SR CSR RSR
2005-11-12 Holmdel Park 5000m 19:44.2 12th · 4th on team 131.8 -0.015 SR CSR RSR

2004 XC 135.4

Roxbury (NJ) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2004-12-04 Portland Meadows Race Track 5000m 20:27.9 62nd · 4th on team 136.4 +0.053 ★CR CSR
2004-11-20 Holmdel Park 5000m 19:41 31st · 4th on team 133.1 -0.015 CR CSR
2004-11-13 Holmdel Park 5000m 19:26 10th · 4th on team 136.6 -0.015 PR ★CR R SR CSR RSR

Track & Field

2008 TF 137.5

Roxbury (NJ) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-06-04 Race results → 1600m 4:56.38 2nd · 1st on team — —
2008-05-31 Group 3 State Championships 1600m 4:54.61 2nd · 1st on team 137.5 -0.045 ★PR SR RSR
2008-02-23 Race results → 1600m 5:12.22 11th · 1st on team — — SR

2007 TF 133.2

Roxbury (NJ) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2007-06-06 NJSIAA Meet of Champions 1600m 5:01.08 3rd · 1st on team 134.4 -0.042 PR SR RSR
2007-06-01 Race results → 800m 2:23.94 20th · 2nd on team — — ★PR SR
2007-06-01 Race results → 1600m 5:06.46 9th · 2nd on team — —
2007-02-25 State Meet of Champions 1600m 5:06.12 8th · 1st on team 132.0 -0.042 PR SR RSR

2005 TF —

Roxbury (NJ) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2005-06-08 Race results → 800m 2:24.37 28th · 1st on team — — PR SR