Cross Country
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-18 | Fort Vancouver National Historic Site | 8000m | 24:50 | 9th · 3rd on team | — | -0.117 | ★CR CSR |
| 2017-10-28 | Abbotsford | 7300m | 23:34.9 | 7th · 3rd on team | — | -0.058 | ★PR ★CR SR CSR |
| 2017-10-12 | Beacon Hill Park XC Course | 10000m | 31:36.9 | 4th · 2nd on team | — | -0.059 | ★PR ★CR SR CSR |
| 2017-09-30 | Bush's Pasture Park | 8000m | 24:38.9 | 2nd · 1st on team | — | -0.155 | ★CR SR CSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-19 | McAlpine Creek Park | 8000m | 24:31.4 | 4th · 1st on team | 117.2 | -0.143 | ★PR ★CR SR CSR RSR |
| 2016-11-05 | CU Boulder South | 8000m | 27:04.4 | 2nd · 2nd on team | 114.1 | -0.072 | ★CR CSR RSR |
| 2016-10-01 | Bush Park | 8000m | 24:40 | 1st · 1st on team | 114.0 | -0.155 | ★CR CSR RSR |
| 2016-09-17 | Lincoln Park | 8000m | 24:35.5 | 8th · 2nd on team | 113.2 | -0.159 | PR ★CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-21 | McAlpine Park | 8000m | 24:50.5 | 10th · 1st on team | 114.9 | -0.143 | ★CR CSR |
| 2015-11-07 | Colorado | 8000m | 25:50.1 | 1st · 1st on team | 119.7 | -0.065 | ★CR CSR RSR |
| 2015-10-10 | Lake Padden | 10000m | 32:12.4 | 19th · 1st on team | 110.3 | -0.117 | PR ★CR SR CSR |
| 2015-09-19 | Lincoln Park | 8000m | 24:48.9 | 13th · 1st on team | 112.3 | -0.159 | PR CR SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-23 | NAIA National Cross Country Championships | 8000m | 25:32 | 56th · 3rd on team | 130.6 | — | ★CR ★R CSR RSR |
| 2013-11-09 | California State University San Marcos | 8000m | 25:59.9 | 8th · 4th on team | 106.5 | -0.170 | ★CR CSR |
| 2013-10-19 | Baylands Park | 8000m | 25:19 | 90th · 3rd on team | 108.8 | -0.174 | PR ★CR SR CSR |
| 2013-10-12 | Lake Padden | 10000m | 32:41 | 13th · 2nd on team | 110.7 | -0.117 | PR CR R SR CSR RSR |
| 2013-10-05 | Bush Park | 8000m | 26:00.4 | 41st · 7th on team | 108.5 | -0.155 | PR CR R SR CSR RSR |
Track & Field
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-25 | Meet results → | Men's 5000 Meters Finals | 14:59.45 | 5th · 2nd on team | — | — | SR |
| 2017-05-25 | Meet results → | Men's 5000 Meters Preliminaries | 15:06.17 | 9th · 4th on team | — | — | ★PR SR |
| 2017-05-06 | Meet results → | Men's 5000 Meters | 14:11.19 | 16th · 1st on team | — | — | ★PR SR |
| 2017-04-29 | Ralph Vernacchia Invite | 1500m | 3:56.16 | 7th · 3rd on team | 112.5 | -0.038 | ★PR SR |
| 2017-03-25 | Meet results → | Men's 1500 Meters | 3:55.27 | 3rd · 3rd on team | — | — | ★PR SR |
| 2017-02-12 | University of Washington Open | 3000m | 8:19.25 | 6th · 1st on team | 114.4 | -0.046 | ★PR SR RSR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-26 | Meet results → | Men's 5000 Meters Finals | 14:47.93 | 5th · 1st on team | — | — | ★PR SR |
| 2016-05-26 | Meet results → | Men's 10,000 Meters | 32:03.58 | 9th · 2nd on team | — | — | SR |
| 2016-05-26 | Meet results → | Men's 5000 Meters Preliminaries | 15:11.89 | 20th · 3rd on team | — | — | PR SR |
| 2016-05-15 | Portland Twilight | 5000m | 14:20.09 | 6th · 1st on team | 114.3 | -0.044 | ★PR SR |
| 2016-04-30 | Ralph Vernacchia Invite | 1500m | 3:57.25 | 4th · 1st on team | 111.7 | -0.038 | PR SR |
| 2016-04-16 | Oregon Relays | 5000m | 14:26.33 | 10th · 1st on team | 116.4 | -0.039 | PR SR RSR |
| 2016-04-09 | Meet results → | Men's 1500 Meters | 3:58.29 | 4th · 2nd on team | — | — | PR SR |
| 2016-02-14 | 2016 UW Open | 3000m | 8:24.06 | 13th · 2nd on team | 113.2 | -0.046 | PR SR RSR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-23 | NAIA Outdoor National Championships | 10-km | 33:43.99 | 14th · 2nd on team | 100.2 | -0.041 | ★PR SR |
| 2015-04-27 | Meet results → | Men's 1500 Meters | 4:09.39 | 13th · 5th on team | — | — | SR |
| 2015-04-18 | LBSU Beach Invitational | 5000m | 15:09.01 | 18th · 2nd on team | 110.0 | -0.046 | SR RSR |
| 2015-04-17 | Bryan Clay Invitational (Day 2) | 5000m | 15:09.47 | 68th · 2nd on team | 109.9 | -0.051 | SR RSR |
| 2015-04-03 | Meet results → | Men's 10,000 Meters | 31:13.15 | 3rd · 3rd on team | — | — | ★PR SR |
| 2015-03-28 | Meet results → | Men's 5000 Meters | 15:12.61 | 5th · 3rd on team | — | — | SR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-22 | Meet results → | Men's 10,000 Meters | 32:49.8 | 14th · 1st on team | — | — | |
| 2014-04-26 | Meet results → | Men's 1500 Meters | 4:08.82 | 8th · 4th on team | — | — | PR SR |
| 2014-04-19 | Beach Invitational (Day 2) | 5000m | 14:56.5 | 13th · 1st on team | 110.9 | -0.046 | PR SR RSR |
| 2014-04-18 | Meet results → | Men's 5000 Meters | 14:57.98 | 20th · 1st on team | — | — | PR SR |
| 2014-04-05 | Meet results → | Men's 5000 Meters | 15:06.95 | 4th · 2nd on team | — | — | PR SR |
| 2014-03-30 | Meet results → | Men's 10,000 Meters | 31:24.92 | 2nd · 1st on team | — | — | PR SR |
| 2014-01-18 | 2014 Univ of Washington Indoor Preview | 1mile | 4:31.21 | 66th · 3rd on team | 105.1 | -0.046 | ★PR SR RSR |