Jessie Proehl

2016 XC 111.2

Liberty (WA) · Grade JR-3

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2016-11-04	Buford Merideth Cross Country Course	4000m	15:23.5	19th · 3rd on team	109.5	-0.066	★PR ★CR SR CSR
2016-10-28	Asheville Christian Academy	5000m	19:33.4	18th · 8th on team	117.8	-0.020	★CR CSR RSR
2016-10-01	E.P. Tom Sawyer State Park	5000m	19:30.5	277th · 9th on team	111.8	-0.042	★CR SR CSR RSR
2016-09-16	Buford Meredith Cross Country Course	6000m	24:25.6	62nd · 14th on team	105.5	-0.071	★CR SR CSR RSR

2014 XC 122.3

Liberty (WA) · Grade SO-2

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2014-11-14	NCAA Division I Southeast Region Cross Country Championships	6000m	22:16.9	102nd · 2nd on team	126.2	—	★PR ★CR ★R SR CSR RSR
2014-11-01	Big South Conference Cross Country Championships	5000m	18:58.6	14th · 2nd on team	122.1	—	★CR CSR
2014-10-18	ISU Pre-National Invitational	6000m	23:49.1	130th · 4th on team	118.2	—	★CR SR CSR
2014-10-04	Greater Louisville Classic	5000m	18:52.5	49th · 3rd on team	122.7	—	★CR R SR CSR RSR

2013 XC 116.4

Liberty (WA) · Grade Fr

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2013-11-15	Panorama Farms	6000m	22:32.9	101st · 2nd on team	116.5	-0.057	PR ★CR SR CSR
2013-11-02	VMI Buena Vista Golf Course	5000m	18:52.2	9th · 2nd on team	119.3	-0.027	★CR CSR
2013-10-19	Laverne Gibson Course	6000m	22:49.3	105th · 2nd on team	114.1	-0.070	PR ★CR SR CSR
2013-09-28	Panorama Farms	5000m	18:46.6	71st · 2nd on team	119.6	-0.019	★PR ★CR R SR CSR RSR
2013-09-21	VMI Invitational	5000m	19:35.7	9th · 2nd on team	118.0	—	PR ★CR R SR CSR RSR
2013-08-30	Virginia-Panorama Farms Duals	4000m	16:26	8th · 2nd on team	110.6	—	PR ★CR R SR CSR RSR

2017 TF 109.1

Liberty (WA) · Grade Sr

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2017-05-12	Big South Outdoor Championships	10-km	38:36.73	5th · 3rd on team	108.8	-0.034	★PR SR
2017-04-22	Virginia Challenge	5000m	38:33.26	71st · 1st on team	—	-0.044
2017-04-08	Liberty Collegiate Invitational	5000m	18:28.14	3rd · 1st on team	110.6	-0.038
2017-03-25	North Carolina State Raleigh Relays	5000m	18:15.6	97th · 1st on team	112.0	-0.039	SR RSR
2017-03-17	Meet results →	Women's 3000 Meters	10:38.52	7th · 2nd on team	—	—	SR
2017-02-10	Liberty Elite Invitational	5000m	18:54.03	8th · 1st on team	108.0	-0.040	SR RSR
2017-01-28	Liberty Darius Dixon Memorial Invitational	5000m	18:54.99	7th · 1st on team	107.9	-0.040	SR RSR
2017-01-20	Liberty Kick Off	3000m	11:06.21	12th · 3rd on team	107.2	-0.040	SR RSR

2015 TF 110.6

Liberty (WA) · Grade SO-2

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2015-05-14	Meet results →	Women's 5000 Meters	18:22.59	8th · 4th on team	—	—
2015-04-29	Meet results →	Women's 5000 Meters	18:10.06	2nd · 1st on team	—	—	SR
2015-04-18	Meet results →	Women's 3000 Meters	10:46.91	5th · 2nd on team	—	—
2015-04-03	Meet results →	Women's 5000 Meters	18:42.79	3rd · 1st on team	—	—	SR
2015-03-27	Raleigh Relays	5000m	18:09.2	98th · 2nd on team	112.0	-0.039	SR RSR
2015-03-13	Meet results →	Women's 3000 Meters	10:48.19	3rd · 1st on team	—	—
2015-02-27	Big South Indoor Track & Field Championships	3000m	10:41.53	10th · 3rd on team	109.2	-0.046	★PR SR RSR
2015-02-06	Meet results →	Women's 3000 Meters	10:36.9	19th · 2nd on team	—	—	★PR SR
2015-01-23	Meet results →	Women's 5000 Meters	19:08.04	2nd · 2nd on team	—	—	SR

2014 TF 113.2

Liberty (WA) · Grade FR-1

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2014-04-17	Meet results →	Women's 5000 Meters	17:52.35	6th · 2nd on team	—	—	★PR SR
2014-03-28	Raleigh Relays	5000m	17:49.93	6th · 1st on team	113.2	-0.039	★PR SR RSR
2014-03-14	Meet results →	Women's 3000 Meters	10:42.69	6th · 1st on team	—	—	PR SR
2014-02-28	Meet results →	Women's 5000 Meters	18:46.43	16th · 1st on team	—	—
2014-02-07	Meet results →	Women's 5000 Meters	18:38.01	12th · 1st on team	—	—	PR SR
2014-01-24	Meet results →	Women's 3000 Meters	10:46.64	23rd · 2nd on team	—	—	PR SR
2014-01-17	Meet results →	Women's Mile	5:35.05	11th · 3rd on team	—	—	★PR SR