Cross Country
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-19 | Laverne Gibson Course | 10000m | 31:47 | 207th · 1st on team | 114.1 | +0.054 | ★CR CSR |
| 2016-11-11 | Penn State University | 10000m | 30:56.8 | 6th · 1st on team | — | — | ★CR SR CSR |
| 2016-11-11 | PSU Blue Course | 10000m | 30:57 | 6th · 1st on team | 116.1 | +0.040 | ★CR CSR |
| 2016-10-29 | West Windsor Field | 8000m | 23:56.7 | 4th · 1st on team | 117.5 | -0.006 | ★CR CSR RSR |
| 2016-10-14 | Zimmer Championship Cross Country Course | 8000m | 24:39.7 | 56th · 2nd on team | 116.9 | +0.013 | ★CR CSR |
| 2016-10-01 | Lehigh University | 8000m | 23:51.7 | 9th · 1st on team | 117.0 | +0.003 | ★PR ★CR SR CSR RSR |
| 2016-09-09 | Belmont Plateau | 6000m | 18:57 | 1st · 1st on team | 115.1 | — | SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-21 | EP Tom Sawyer State Park | 10000m | 30:44.8 | 73rd · 2nd on team | 117.3 | +0.038 | ★PR ★CR SR CSR |
| 2015-11-13 | Princeton Cross Country Course | 10000m | 30:54.6 | 6th · 2nd on team | 117.7 | +0.066 | PR ★CR SR CSR RSR |
| 2015-10-30 | Van Cortlandt Park | 8047m | 25:07.9 | 13th · 3rd on team | 116.3 | +0.041 | ★CR SR CSR |
| 2015-10-17 | Princeton Cross Country Course | 8000m | 24:01.6 | 5th · 1st on team | 116.5 | +0.002 | PR ★CR SR CSR |
| 2015-10-02 | Notre Dame Burke Memorial Golf Course | 8046m | 24:19.5 | 25th · 2nd on team | 117.4 | +0.004 | ★PR ★CR SR CSR |
| 2015-09-18 | Alumni Cross Country Course | 6437m | 19:28 | 2nd · 1st on team | 117.5 | -0.001 | ★PR ★CR SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-14 | NCAA Division I Mid-Atlantic Region Cross Country Championships | 10000m | 31:07.8 | 37th · 4th on team | — | — | PR ★CR SR CSR |
| 2014-11-01 | Ivy League Heptagonal Cross Country Championships | 8000m | 25:09.4 | 36th · 4th on team | — | — | PR ★CR SR CSR |
| 2014-10-03 | Notre Dame Cross Country Invitational | 8047m | 24:33.8 | 103rd · 3rd on team | — | — | ★PR ★CR SR CSR |
| 2014-09-25 | Main Line Invitational | 6437m | 19:43.7 | 7th · 3rd on team | — | — | PR ★CR SR CSR |
| 2014-09-12 | Belmont Plateau | 6000m | 18:40.8 | 2nd · 2nd on team | 117.9 | +0.051 | ★PR ★CR ★R SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-15 | Lehigh University - Murray H. Goodman Campus | 10000m | 31:28.5 | 52nd · 5th on team | 114.5 | +0.028 | PR ★CR R SR CSR RSR |
| 2013-11-02 | West Windsor Field | 8000m | 25:18.9 | 78th · 9th on team | 111.5 | -0.006 | CR CSR |
| 2013-10-19 | Laverne Gibson Course | 8000m | 25:16.1 | 216th · 4th on team | 112.3 | +0.010 | PR ★CR R SR CSR RSR |
| 2013-10-05 | Lehigh University - Murray H. Goodman Campus | 8000m | 25:33 | 121st · 4th on team | 111.9 | +0.003 | PR ★CR R SR CSR RSR |
| 2013-10-05 | Lehigh's Paul Short Run | 8000m | 25:32.2 | 122nd · 4th on team | — | — | PR ★CR SR CSR |
| 2013-09-26 | Main Line Invitational | 6437m | 20:01.1 | 20th · 6th on team | — | — | PR CR SR CSR |
| 2013-09-13 | Friend Big 5 Invitational | 6000m | 19:36.1 | 38th · 11th on team | — | — | PR ★CR SR CSR |
Track & Field
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-27 | NCAA D1 East Preliminary Round | 3ksteeple | 9:02.93 | 27th · 2nd on team | — | -0.037 | |
| 2017-05-07 | Ivy League Outdoor Track & Field Championships | 3ksteeple | 9:00.27 | 1st · 1st on team | — | -0.032 | |
| 2017-04-22 | Princeton Larry Ellis Invitational | 1500m | 3:49.81 | 16th · 1st on team | 114.6 | -0.044 | ★PR SR |
| 2017-04-15 | Oxford & Cambridge vs. Penn & Cornell | 3ksteeple | 8:54.14 | 1st · 1st on team | — | -0.049 | SR |
| 2017-04-01 | Stanford Invitational | 5000m | 14:23.53 | 43rd · 1st on team | 116.5 | -0.045 | |
| 2017-02-26 | Ivy League Indoor Track & Field Championships | 3000m | 8:13.03 | 3rd · 1st on team | 117.8 | -0.050 | SR RSR |
| 2017-02-26 | Ivy League Indoor Track & Field Championships | 5000m | 14:16.44 | 1st · 1st on team | 116.4 | -0.050 | ★PR SR |
| 2017-02-10 | Villanova Fastrack National Invite | 3000m | 8:14.83 | 6th · 1st on team | 117.0 | -0.053 | SR RSR |
| 2017-01-21 | Penn 8-Team Select | 800m | 1:54.52 | 6th · 3rd on team | 110.6 | -0.053 | ★PR SR |
| 2017-01-14 | Angry Birds Challenge | 1mile | 4:16.21 | 2nd · 2nd on team | 112.6 | -0.046 | SR RSR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-08 | Ivy League Outdoor Championships | 3ksteeple | 8:46.28 | 1st · 1st on team | — | -0.044 | |
| 2016-04-23 | Larry Ellis Invitational | 3ksteeple | 8:46.84 | 2nd · 1st on team | — | -0.044 | |
| 2016-04-01 | Stanford Invitational (Day 1) | 3ksteeple | 8:44.88 | 11th · 1st on team | — | -0.045 | ★PR SR |
| 2016-03-19 | Philadelphia College Classic | 2ksteeple | 5:49.07 | 1st · 1st on team | — | -0.049 | ★PR SR |
| 2016-02-28 | Ivy League Indoor Championships | 3000m | 8:14.55 | 5th · 2nd on team | 117.4 | -0.038 | RSR |
| 2016-02-12 | Fastrack National Invite | 3000m | 8:12.68 | 17th · 1st on team | 117.4 | -0.053 | ★PR SR RSR |
| 2016-02-06 | Villanova Invitational | 1mile | 4:09.51 | 7th · 2nd on team | 113.7 | -0.053 | ★PR SR RSR |
| 2016-01-30 | Wesley A. Brown Invitational | 1mile | 4:14.08 | 5th · 4th on team | 112.1 | -0.049 | PR SR RSR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-29 | NCAA DI East Region Outdoor T&F Champs (Day 2) | 3ksteeple | 9:02.28 | 32nd · 1st on team | — | -0.042 | |
| 2015-05-10 | Ivy League Outdoor Championships | 3ksteeple | 8:46.63 | 1st · 1st on team | — | -0.049 | PR SR |
| 2015-05-10 | Ivy League Outdoor Championships | 5000m | 14:52.85 | 11th · 2nd on team | 111.2 | -0.049 | SR |
| 2015-02-28 | Ivy League Heptagonal Championships | 3000m | 8:18.09 | 11th · 2nd on team | 115.6 | -0.040 | PR SR RSR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-17 | ECAC/IC4A Track and Field Championships | 3ksteeple | 9:06.68 | 12th · 1st on team | — | -0.044 | PR SR |
| 2014-05-10 | Ivy League Heptagonal Championships | 3ksteeple | 9:19.28 | 9th · 2nd on team | — | -0.039 | PR SR |
| 2014-03-28 | Raleigh Relays | 5000m | 14:23.45 | 7th · 2nd on team | 115.1 | -0.039 | PR R SR RSR |
| 2014-03-01 | Ivy League Heptagonal Championships | 1mile | 4:16 | 22nd · 1st on team | 113.8 | -0.038 | PR SR RSR |