Cross Country
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-21 | EP Tom Sawyer State Park | 6000m | 20:38.5 | 67th · 1st on team | — | -0.083 | ★CR CSR |
| 2015-11-13 | Panorama Farms | 6000m | 20:51.2 | 7th · 1st on team | — | -0.063 | ★CR CSR |
| 2015-10-30 | Apalachee Regional Park | 6000m | 20:19.8 | 4th · 1st on team | — | -0.066 | ★CR CSR |
| 2015-10-16 | Zimmer Championship Cross Country Course | 6000m | 20:09 | 20th · 1st on team | — | -0.076 | ★PR ★CR SR CSR |
| 2015-09-26 | Panorama Farms | 5000m | 16:59.6 | 2nd · 2nd on team | — | -0.029 | ★PR ★CR SR CSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-22 | Laverne Gibson Course | 6000m | 21:31.3 | 144th · 4th on team | 121.4 | -0.077 | CSR |
| 2014-11-14 | NCAA Division I Southeast Region Cross Country Championships | 6000m | 21:07.4 | 33rd · 5th on team | 134.1 | — | ★CR ★R SR CSR RSR |
| 2014-10-31 | ACC Cross Country Championships | 6000m | 21:26.7 | 45th · 5th on team | 132.1 | — | ★CR SR CSR RSR |
| 2014-09-26 | Panorama Farms Invitational | 6000m | 21:34.9 | 15th · 5th on team | 131.2 | — | ★CR SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-23 | Laverne Gibson Course | 6000m | 21:19.9 | 100th · 4th on team | 122.7 | -0.077 | ★CR CSR |
| 2013-11-15 | Panorama Farms | 6000m | 20:51.9 | 14th · 4th on team | 126.1 | -0.063 | PR CR SR CSR RSR |
| 2013-11-01 | Ivey Redmon Sports Complex | 6000m | 21:16.7 | 25th · 5th on team | 126.0 | -0.051 | PR ★CR SR CSR RSR |
| 2013-10-19 | Laverne Gibson Course | 6000m | 21:31.4 | 107th · 7th on team | 120.9 | -0.077 | PR CR SR CSR RSR |
Track & Field
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-07-06 | CTFL | 1500m | 4:28.83 | 7th · 1st on team | — | -0.025 | SR |
| 2024-06-30 | Bell T&F Trials | 5000m | 15:46.94 | 10th · 1st on team | 127.9 | -0.027 | RSR |
| 2024-05-11 | Sound Running Track Fest | 5000m | 16:10.08 | 12th · 1st on team | 123.5 | -0.044 | |
| 2024-03-30 | Raleigh Relays | 5000m | 15:44.14 | 7th · 1st on team | 127.7 | -0.039 | ★PR SR RSR |
| 2024-02-10 | David Hemrey Valentine Invitational | 5000m | 15:49.32 | 13th · 2nd on team | 124.0 | -0.057 | PR SR RSR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-04-08 | Virginia Quad | 1500m | 4:26.09 | 1st · 1st on team | — | -0.044 | ★PR SR |
| 2017-02-25 | ACC Indoor Track & Field Championships | 5000m | 16:04.76 | 2nd · 1st on team | — | -0.045 | PR SR |
| 2017-02-25 | ACC Indoor Track & Field Championships | 3000m | 9:30.48 | 8th · 1st on team | — | -0.045 | |
| 2017-02-04 | Boston University Scarlet and White | 3000m | 9:18.2 | 3rd · 1st on team | — | -0.057 | ★PR SR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-06-09 | NCAA DI Outdoor T&F Champs (Day 2) | 10-km | 33:11.22 | 9th · 1st on team | — | -0.039 | ★PR SR |
| 2016-05-26 | Meet results → | Women's 10,000 Meters | 34:25.69 | 7th · 1st on team | — | — | ★PR SR |
| 2016-05-15 | ACC Outdoor Championships | 5000m | 16:31.65 | 1st · 1st on team | — | -0.042 | |
| 2016-05-15 | ACC Outdoor Championships | 5000m | 34:29.6 | 28th · 4th on team | — | -0.042 | |
| 2016-04-23 | Virginia Challenge | 5000m | 16:09.23 | 6th · 1st on team | — | -0.044 | PR SR |
| 2016-02-25 | Meet results → | Women's 5000 Meters | 16:41.78 | 12th · 1st on team | — | — | ★PR SR |
| 2016-02-25 | Meet results → | Women's 3000 Meters | 9:30.72 | 11th · 1st on team | — | — | ★PR SR |
| 2016-02-12 | Fastrack National Invite | 5000m | 16:30.61 | 1st · 1st on team | — | -0.053 | SR |
| 2016-01-30 | John Thomas Terrier Invitational | 3000m | 9:37.8 | 13th · 1st on team | — | -0.057 | PR SR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-29 | Meet results → | Women's 5000 Meters | 16:43.45 | 31st · 1st on team | — | — | PR SR |
| 2014-05-10 | Virginia Challenge | 5000m | 16:48.56 | 13th · 4th on team | 120.0 | -0.044 | |
| 2014-03-28 | Raleigh Relays | 5000m | 16:30.97 | 19th · 3rd on team | 122.2 | -0.039 | RSR |
| 2014-03-22 | Meet results → | Women's 1500 Meters | 4:31.19 | 1st · 1st on team | — | — | ★PR SR |
| 2014-02-27 | Meet results → | Women's 5000 Meters | 16:49.79 | 15th · 4th on team | — | — | PR SR |
| 2014-02-27 | Meet results → | Women's 3000 Meters | 9:47.23 | 19th · 4th on team | — | — | PR SR |
| 2014-02-14 | Husky Indoor Classic | 5000m | 16:29.16 | 3rd · 1st on team | 121.8 | -0.046 | PR SR RSR |
| 2014-02-07 | Meet results → | Women's Mile | 4:56.76 | 10th · 3rd on team | — | — | ★PR SR |
| 2014-01-24 | Meet results → | Women's 3000 Meters | 9:53.71 | 13th · 5th on team | — | — | PR SR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-06-02 | Ontario OFSAA Championships | 3000m | 10:36.47 | 17th · 1st on team | 128.5 | -0.037 | |
| 2011-05-26 | OFSAA East Regionals | 3000m | 10:18.58 | 3rd · 1st on team | 133.7 | -0.025 | PR R SR RSR |
| 2011-05-19 | Eastern Ontario Championships | 1500m | 4:55.6 | 3rd · 1st on team | 127.8 | -0.039 | SR |
| 2011-05-19 | Eastern Ontario Championships | 3000m | 10:35.72 | 2nd · 1st on team | 128.0 | -0.039 | SR |
| 2011-05-12 | kINGSTON aREA cHAMPIONSHIPS | 3000m | 10:44.6 | 1st · 1st on team | 128.6 | -0.025 | SR RSR |
| 2011-05-12 | kINGSTON aREA cHAMPIONSHIPS | 1500m | 4:58.2 | 2nd · 1st on team | 128.8 | -0.025 | SR RSR |
| 2011-01-08 | Dartmouth Relays | 2miles | 11:33.18 | 3rd · 1st on team | 127.5 | -0.044 | ★PR SR RSR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-06-05 | OFSSA Championships | 1500m | 4:46.69 | 20th · 1st on team | 133.1 | -0.029 | PR R SR RSR |
| 2010-06-05 | OFSSA Championships | 3000m | 10:22.42 | 7th · 1st on team | 132.5 | -0.029 | PR SR |
| 2010-05-28 | OFSSA East Regionals | 3000m | 10:33.58 | 2nd · 1st on team | 130.8 | -0.025 | PR SR |
| 2010-05-28 | OFSSA East Regionals | 1500m | 4:54.86 | 2nd · 1st on team | 130.0 | -0.025 | |
| 2010-05-21 | EOSSAA Championships | 800m | 2:23.72 | 4th · 1st on team | 126.6 | -0.034 | ★PR SR RSR |
| 2010-05-21 | EOSSAA Championships | 3000m | 10:41.66 | 2nd · 1st on team | 128.8 | -0.034 | PR R SR RSR |
| 2010-05-21 | EOSSAA Championships | 1500m | 4:50.52 | 2nd · 1st on team | 131.3 | -0.034 | PR R SR RSR |
| 2010-04-29 | Michelle Foley Bay of Quinte Invitational | 3000m | 10:57.49 | 1st · 1st on team | 125.9 | -0.025 | PR SR RSR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-06-04 | OFSAA Championships | 800m | 2:24.37 | 27th · 1st on team | 125.2 | -0.038 | SR |
| 2009-06-04 | OFSAA Championships | 1500m | 4:58.26 | 26th · 1st on team | 126.9 | -0.038 | PR SR |
| 2009-05-28 | East Regionals | 1500m | 4:58.49 | 2nd · 1st on team | 127.4 | -0.034 | PR R SR RSR |
| 2009-05-28 | East Regionals | 800m | 2:26.35 | 3rd · 1st on team | 124.3 | -0.034 | SR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-06-07 | OFSAA Track & Field Championships | 800m | 2:27.05 | 15th · 2nd on team | 124.5 | -0.025 | |
| 2008-06-07 | OFSAA Track & Field Championships | 800m | 2:23.94 | 6th · 1st on team | 127.2 | -0.025 | PR R SR RSR |
| 2008-05-30 | East Regionals Championships | 1500m | 5:04.68 | 5th · 1st on team | 126.0 | -0.025 | PR R SR RSR |
| 2008-05-30 | East Regionals Championships | 800m | 2:24.33 | 3rd · 1st on team | 126.8 | -0.025 | PR R SR RSR |
| 2008-05-22 | Race results → | 800m | 2:26.89 | 2nd · 1st on team | — | — | PR SR |
| 2008-05-22 | Race results → | 1500m | 5:11.05 | 2nd · 1st on team | — | — | PR SR |