Cross Country
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-10-14 | Harry Pritchett Running Park | 8067m | 24:52.6 | 10th · 1st on team | 121.7 | -0.105 | ★PR ★CR SR CSR RSR |
| 2016-09-24 | Hillsdale Baptist Family Life Center | 4000m | 20:54 | 1st · 1st on team | 104.1 | — | ★PR ★CR SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-14 | NCAA Division I Southeast Region Cross Country Championships | 10000m | 31:24.3 | 51st · 1st on team | 130.4 | — | ★CR SR CSR |
| 2014-10-31 | ACC Cross Country Championships | 8000m | 24:56 | 67th · 4th on team | 133.7 | — | ★PR ★CR ★R SR CSR RSR |
| 2014-10-17 | Blue Ridge Open CC Meet | 6400m | 20:21.1 | 7th · 1st on team | 130.0 | — | ★PR ★CR SR CSR |
| 2014-10-04 | Upstate Invitational | 8000m | 25:20.5 | 6th · 2nd on team | 130.9 | — | ★CR CSR |
| 2014-09-26 | Panorama Farms Invitational | 8000m | 25:08.9 | 39th · 3rd on team | 132.6 | — | PR ★CR R SR CSR RSR |
| 2014-08-29 | Covered Bridge Cross Country Meet | 6400m | 21:11.5 | 8th · 4th on team | 124.9 | — | PR ★CR SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-15 | Panorama Farms | 10000m | 31:14.7 | 94th · 3rd on team | 115.9 | -0.109 | ★PR ★CR SR CSR |
| 2013-11-01 | Ivey Redmon Sports Complex | 8000m | 25:22.1 | 56th · 3rd on team | 115.9 | -0.116 | PR ★CR SR CSR |
| 2013-10-19 | Laverne Gibson Course | 8000m | 25:34.2 | 257th · 4th on team | 112.4 | -0.131 | ★CR CSR |
| 2013-10-05 | Lehigh University - Murray H. Goodman Campus | 8000m | 25:28 | 110th · 3rd on team | 113.1 | -0.142 | PR ★CR SR CSR |
| 2013-09-20 | Wake Forest Open CC Meet | 8000m | 25:37.7 | 15th · 3rd on team | 130.1 | — | PR ★CR R SR CSR RSR |
| 2013-09-06 | Virginia Tech Home Cross Country Course | 6000m | 19:01.1 | 2nd · 2nd on team | 119.2 | -0.084 | ★PR ★CR R SR CSR RSR |
Track & Field
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-14 | Meet results → | Men's 5000 Meters | 14:43.14 | 16th · 1st on team | — | — | |
| 2015-05-09 | Meet results → | Men's 1500 Meters | 3:57.05 | 3rd · 1st on team | — | — | ★PR SR |
| 2015-04-24 | Meet results → | Men's 5000 Meters | 14:40.94 | 1st · 1st on team | — | — | ★PR SR |
| 2015-04-18 | Meet results → | Men's 1500 Meters | 3:57.06 | 1st · 1st on team | — | — | PR SR |
| 2015-04-10 | Meet results → | Men's 1500 Meters | 3:57.32 | 4th · 3rd on team | — | — | PR SR |
| 2015-03-27 | Raleigh Relays | 5000m | 14:41.05 | 57th · 3rd on team | 113.5 | -0.039 | ★PR SR RSR |
| 2015-02-26 | Meet results → | Men's Mile Preliminaries | 4:12.09 | 29th · 4th on team | — | — | ★PR SR |
| 2015-02-26 | Meet results → | Men's 3000 Meters | 8:24.79 | 24th · 1st on team | — | — | ★PR SR |
| 2015-02-21 | Meet results → | Men's Mile | 4:13.57 | 5th · 1st on team | — | — | |
| 2015-02-06 | Meet results → | Men's 3000 Meters | 8:32.44 | 6th · 1st on team | — | — | |
| 2015-01-30 | Meet results → | Men 1 Mile Run | 4:18.98 | 16th · 2nd on team | — | — | ★PR SR |
| 2015-01-23 | Meet results → | Men's Mile | 4:13.31 | 12th · 1st on team | — | — | SR |
| 2015-01-16 | Meet results → | Men's 3000 Meters | 8:28.19 | 5th · 2nd on team | — | — | SR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-02-27 | Meet results → | Men's 3000 Meters | 8:26.03 | 16th · 1st on team | — | — | PR SR |
| 2014-02-27 | Meet results → | Men's Mile Preliminaries | 4:13.11 | 20th · 2nd on team | — | — | PR SR |
| 2014-02-14 | Meet results → | Men's Mile | 4:11.05 | 6th · 2nd on team | — | — | ★PR SR |
| 2014-02-07 | Meet results → | Men's Mile | 4:13.42 | 16th · 2nd on team | — | — | PR SR |
| 2014-01-31 | Meet results → | Men 3000m Run | 8:33.72 | 4th · 1st on team | — | — | ★PR SR |
| 2014-01-17 | Meet results → | Men's 3000 Meters | 8:30.89 | 4th · 2nd on team | — | — | PR SR |