Speed rating — all races
Cross Country
XC speed rating
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-15 | NCAA Division I Northeast Region Cross Country Championships | 10000m | 31:46.6 | 67th · 7th on team | 110.7 | — | ★PR ★CR SR CSR |
| 2013-10-19 | Laverne Gibson Course | 8000m | 24:04.8 | 36th · 4th on team | 118.7 | +0.020 | ★PR ★CR ★R SR CSR RSR |
| 2013-10-05 | Lehigh University - Murray H. Goodman Campus | 8000m | 24:39 | 34th · 1st on team | 115.9 | +0.004 | PR ★CR R SR CSR RSR |
| 2013-10-05 | Lehigh's Paul Short Run | 8000m | 24:38.4 | 35th · 1st on team | — | — | PR ★CR SR CSR |
| 2013-09-21 | Iona Br. Doyle Meet of Champions | 8000m | 26:25.7 | 31st · 7th on team | 108.4 | — | ★CR SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-10-12 | Wisconsin adidas Invitational | 8000m | 25:23.1 | 264th · 7th on team | 112.9 | — | PR ★CR R SR CSR RSR |
| 2012-10-05 | Metropolitan Conference Cross Country Championships | 8000m | 25:53.7 | 1st · 1st on team | 110.7 | — | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-03 | Meet results → | Men's 5000 Meters | 15:00.79 | 6th · 5th on team | 111.2 | — | ★PR SR |
| 2014-04-16 | Meet results → | Men 1500m Run Friday | 3:58.33 | 63rd · 1st on team | 111.9 | — | ★PR SR |
| 2014-04-03 | Meet results → | Men 5000m Run Seeded University | 14:54.73 | 28th · 6th on team | 111.9 | — | ★PR SR |
| 2014-03-28 | Meet results → | Men's 400 Meters | 56.86 | 55th · 4th on team | — | — | ★PR SR |
| 2014-03-08 | ECAC/IC4A Indoor Championships | 3000m | 8:28.38 | 42nd · 4th on team | 112.0 | -0.049 | |
| 2014-02-21 | Meet results → | Men's Mile | 4:12.68 | 6th · 4th on team | 114.7 | — | |
| 2014-02-21 | Meet results → | Men's 3000 Meters | 8:38.28 | 6th · 5th on team | 113.7 | — | SR |
| 2014-02-15 | BU Scarlet and White Invitational | 3000m | 8:21.72 | 10th · 5th on team | 113.5 | -0.049 | ★PR SR |
| 2014-02-08 | BU David Hemery Valentine Invitational | 1mile | 4:13.2 | 65th · 7th on team | 112.4 | -0.049 | ★PR SR |
| 2014-02-01 | Meet results → | Men's Mile | 4:11.97 | 17th · 2nd on team | 115.0 | — | ★PR SR RSR |
| 2013-12-08 | Meet results → | Men's Shot Put | 5.43m | — | — | — |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-05-10 | ECAC/IC4A Outdoor Championships | 5000m | 15:06.82 | 29th · 2nd on team | 111.1 | -0.040 | ★PR SR |
| 2013-05-04 | Meet results → | Men's 1500 Meters | 4:03.75 | 9th · 4th on team | 108.9 | — | |
| 2013-04-25 | Meet results → | Men's 5,000m Run Championship | 14:32.66 | 16th · 3rd on team | 113.4 | — | ★PR SR |
| 2013-04-17 | Meet results → | Men 1500m Run Elite | 4:01.3 | 57th · 4th on team | 110.0 | — | ★PR SR |
| 2013-04-12 | Meet results → | Men's 400 Meters | 1:03.17 | 30th · 5th on team | — | — | PR SR |
| 2013-03-29 | Meet results → | Men's 1500 Meters | 4:02.09 | 7th · 4th on team | 109.7 | — | ★PR SR |
| 2013-03-01 | Meet results → | Men 3000m Run | 8:30.38 | 19th · 1st on team | 114.9 | — | ★PR R SR RSR |
| 2013-02-15 | Meet results → | Men's 3000 Meters | 8:35.53 | 5th · 3rd on team | 113.7 | — | ★PR R SR RSR |
| 2013-02-08 | Meet results → | Men 3000m Run Championship | 8:42.94 | 24th · 6th on team | 112.1 | — | ★PR SR RSR |
| 2013-02-01 | Meet results → | Men 1 Mile Run College | 4:22.04 | 39th · 1st on team | 110.1 | — | ★PR SR RSR |