Cross Country
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-09-15 | Warinanco Park | 5134m | 17:47 | 1st · 1st on team | 120.4 | -0.010 | SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-29 | Van Cortlandt Park | 5000m | 16:19.9 | 2nd · 1st on team | 134.3 | +0.056 | ★CR CSR |
| 2008-11-22 | Holmdel Park | 5000m | 16:10 | 11th · 1st on team | 135.3 | +0.043 | ★CR ★R CSR RSR |
| 2008-11-15 | Holmdel Park | 5000m | 16:28 | 3rd · 1st on team | 134.3 | +0.043 | R RSR |
| 2008-11-08 | Warinanco Park | 5250m | 17:06 | 1st · 1st on team | 127.6 | -0.017 | |
| 2008-10-29 | Warinanco Park | 5134m | 16:17 | 1st · 1st on team | 131.6 | -0.010 | |
| 2008-10-14 | Warinanco Park | 5134m | 16:10 | 1st · 1st on team | 131.9 | -0.010 | ★PR ★CR SR CSR |
| 2008-10-04 | Holmdel Park | 5000m | 16:20 | 1st · 1st on team | 132.5 | +0.043 | CR R CSR RSR |
| 2008-09-27 | Bucks Mill Park | 5000m | 16:00 | 2nd · 1st on team | 132.2 | -0.006 | ★PR ★CR R SR CSR RSR |
| 2008-09-23 | Warinanco Park | 5134m | 17:00 | 1st · 1st on team | 125.6 | -0.010 | SR CSR |
| 2008-09-20 | Warinanco Park | 5250m | 16:33 | 1st · 1st on team | 131.1 | -0.017 | ★PR ★CR R SR CSR RSR |
| 2008-09-16 | Warinanco Park | 5134m | 17:18 | 1st · 1st on team | 123.1 | -0.010 | SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-24 | Van Cortlandt Park | 5000m | 16:59 | 1st · 1st on team | 128.9 | +0.056 | CR R CSR RSR |
| 2007-11-10 | Holmdel Park | 5000m | 16:58 | 1st · 1st on team | 128.3 | +0.043 | PR CR R SR CSR RSR |
| 2007-11-10 | Holmdel Park | 5000m | 16:58 | 14th · 1st on team | 128.3 | +0.043 | |
| 2007-11-03 | Warinanco Park | 5250m | 17:11 | 3rd · 1st on team | 126.7 | -0.017 | PR CR R SR CSR RSR |
| 2007-10-24 | Warinanco Park | 5134m | 16:49 | 1st · 1st on team | 126.5 | -0.010 | PR CR R SR CSR RSR |
| 2007-10-13 | Van Cortlandt Park | 4023m | 13:45 | 3rd · 1st on team | 125.7 | +0.050 | ★PR ★CR R SR CSR RSR |
| 2007-10-09 | Warinanco Park | 5134m | 17:16 | 1st · 1st on team | 123.9 | -0.010 | PR CR SR CSR |
| 2007-10-02 | Warinanco Park | 5134m | 17:44 | 1st · 1st on team | 119.7 | -0.010 | PR CR SR CSR |
| 2007-09-29 | Warinanco Park | 5250m | 17:26 | 3rd · 1st on team | 125.2 | -0.017 | PR CR R SR CSR RSR |
| 2007-09-25 | Warinanco Park | 5134m | 18:21 | 1st · 1st on team | 117.3 | -0.010 | |
| 2007-09-22 | Warinanco Park | 5250m | 17:37 | 1st · 1st on team | 122.8 | -0.017 | PR CR R SR CSR RSR |
| 2007-09-18 | Warinanco Park | 5134m | 17:55 | 1st · 1st on team | 119.7 | -0.010 | PR CR SR CSR |
| 2007-09-15 | Thompson Park | 5000m | 17:39 | 1st · 1st on team | 120.2 | +0.023 | PR ★CR R SR CSR RSR |
Track & Field
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-06-19 | New Balance Nationals Outdoors | 1mile | 4:21.29 | 30th · 1st on team | 127.7 | -0.046 | SR |
| 2010-06-19 | New Balance Nationals | 1600m | 4:21.29 | 38th · 1st on team | 126.9 | -0.046 | |
| 2010-06-19 | New Balance Nationals Outdoors | 1500m | 4:02.04 | 30th · 1st on team | 127.3 | -0.046 | ★PR SR |
| 2010-06-03 | Race results → | 1600m | 4:28.39 | 19th · 1st on team | — | — | |
| 2010-03-14 | Nike Indoor Nationals | 1mile | 4:26.7 | 37th · 1st on team | 125.3 | -0.049 | SR |
| 2010-02-27 | NJSIAA Meet of Champions | 1600m | 4:12.54 | 1st · 1st on team | 132.0 | -0.042 | ★PR SR RSR |
| 2010-02-19 | NJSIAA Non Public A & B State Championships | 1600m | 4:13.35 | 2nd · 1st on team | 131.6 | -0.042 | PR SR RSR |
| 2010-01-23 | Race results → | 1600m | 4:22.01 | 1st · 1st on team | — | — | SR |
| 2010-01-23 | Race results → | 3200m | 9:40.03 | 1st · 1st on team | — | — | SR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-06-04 | NJSIAA Meet of Champions | 1600m | 4:13.97 | 9th · 1st on team | 130.7 | -0.042 | PR SR RSR |
| 2009-05-30 | NJSIAA Parochial A State Championships | 1600m | 4:16.61 | 2nd · 1st on team | 129.6 | -0.047 | PR SR RSR |
| 2009-05-30 | NJSIAA Parochial A State Championships | 3200m | 9:30.92 | 3rd · 1st on team | 126.6 | -0.047 | |
| 2009-05-24 | Race results → | 800m | 1:59.7 | 3rd · 1st on team | — | — | ★PR SR |
| 2009-05-15 | Union County Championships | 1600m | 4:20.14 | 1st · 1st on team | 126.0 | -0.059 | SR |
| 2009-05-15 | Union County Championships | 3200m | 9:20.03 | 1st · 1st on team | 127.2 | -0.059 | |
| 2009-05-05 | MVC Indiv Championships | 1600m | 4:21.8 | 1st · 1st on team | 126.4 | -0.053 | SR |
| 2009-05-05 | MVC Indiv Championships | 3200m | 9:33.6 | 1st · 1st on team | 125.1 | -0.053 | |
| 2009-04-24 | Race results → | 3000m | 8:45.93 | 1st · 1st on team | — | — | ★PR SR |
| 2009-04-16 | UC -vs- Cranford & Hillside | 1600m | 4:31 | 1st · 1st on team | 121.7 | -0.051 | |
| 2009-04-16 | UC -vs- Cranford & Hillside | 800m | 2:02.9 | 1st · 1st on team | 119.1 | -0.051 | PR SR |
| 2009-04-16 | UC -vs- Cranford & Hillside | 3200m | 10:59.7 | 1st · 1st on team | 108.6 | -0.051 | |
| 2009-04-02 | UC -vs- A.L. Johnson | 1600m | 4:43.2 | 1st · 1st on team | 119.3 | -0.025 | |
| 2009-03-13 | National Scholastic Indoor Championships | 1mile | 4:20.37 | 1st · 1st on team | 128.4 | -0.050 | ★PR SR |
| 2009-02-21 | NJSIAA Meet of Champions | 3200m | 9:19.38 | 6th · 1st on team | 129.5 | -0.042 | ★PR SR RSR |
| 2009-02-13 | Race results → | 1600m | 4:23.98 | 2nd · 1st on team | — | — | |
| 2009-02-13 | Race results → | 3200m | 9:27.03 | 1st · 1st on team | — | — | PR SR |
| 2009-01-24 | Race results → | 3200m | 9:31.14 | 1st · 1st on team | — | — | PR SR |
| 2009-01-24 | Race results → | 1600m | 4:21.89 | 1st · 1st on team | — | — | SR |
| 2009-01-03 | Race results → | 1600m | 4:33.04 | 1st · 1st on team | — | — | SR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-06-04 | Race results → | 1600m | 4:27.75 | 21st · 1st on team | — | — | |
| 2008-05-30 | Race results → | 1600m | 4:19.49 | 1st · 1st on team | — | — | PR SR |
| 2008-05-25 | Race results → | 3200m | 9:50.47 | 3rd · 1st on team | — | — | |
| 2008-05-17 | Union County Championships | 3200m | 9:47 | 1st · 1st on team | 122.2 | -0.059 | |
| 2008-05-17 | Union County Championships | 1600m | 4:24.5 | 1st · 1st on team | 124.6 | -0.059 | PR SR RSR |
| 2008-05-06 | Mountain Valley Conference Championship | 1600m | 4:28.3 | 1st · 1st on team | 123.2 | -0.053 | PR SR |
| 2008-05-06 | Mountain Valley Conference Championship | 3200m | 9:46.4 | 1st · 1st on team | 122.7 | -0.053 | |
| 2008-04-15 | Cranford & Hillside | 1200m | 3:22 | 1st · 1st on team | 117.6 | -0.051 | ★PR SR |
| 2008-04-15 | Cranford & Hillside | 3200m | 10:05.8 | 1st · 1st on team | 118.5 | -0.051 | |
| 2008-04-13 | Race results → | 1500m | 4:23.4 | 1st · 1st on team | — | — | PR SR |
| 2008-04-10 | Gov Liv & Rahway | 1600m | 4:38.2 | 1st · 1st on team | 118.9 | -0.053 | |
| 2008-04-01 | Meet -vs- AL Johnson | 1600m | 4:48.9 | 1st · 1st on team | 118.3 | -0.025 | |
| 2008-04-01 | Meet -vs- AL Johnson | 3200m | 10:37.5 | 1st · 1st on team | 116.6 | -0.025 | |
| 2008-03-22 | SJ, ND, Mon Don, UC Meet | 800m | 2:05.1 | 3rd · 3rd on team | 120.7 | -0.025 | PR SR |
| 2008-02-23 | Race results → | 3200m | 9:54.52 | 24th · 1st on team | — | — | |
| 2008-02-16 | State Non Public A Championship Meet | 3200m | 9:45.65 | 1st · 1st on team | 124.0 | -0.042 | PR SR RSR |
| 2008-02-08 | Race results → | 3200m | 9:58.3 | 4th · 1st on team | — | — | PR SR |
| 2008-02-08 | Race results → | 1600m | 4:37.2 | 6th · 1st on team | — | — | PR SR |
| 2008-01-27 | NJCTC Frosh/Soph Championship | 3200m | 9:59.9 | 1st · 1st on team | 121.1 | -0.042 | PR SR RSR |
| 2008-01-27 | NJCTC Frosh/Soph Championship | 1600m | 4:41.6 | 1st · 1st on team | 118.7 | -0.042 | PR SR |
| 2008-01-05 | Race results → | 1600m | 4:47.96 | 1st · 1st on team | — | — | PR SR |
| 2008-01-05 | Race results → | 3200m | 10:34.37 | 2nd · 1st on team | — | — | PR SR |
| 2007-12-23 | Race results → | 3000m | 9:40 | 1st · 1st on team | — | — | PR SR |