Racecast

Ines Simoes

Roselle Catholic (NJ) · 12 · UNION COUNTYUNION · Compare head to head

Athlete rating 125.6 2011 TF season
Best race 136.1 TF
Races 36
Seasons 5 2007 — 2011

RankedNation #4601·NJ #182·UNION COUNTY #19·Team #2 ?

Training paces & VO2max → critical speed 6:00/mi, fitted from 3 races in 2010

Cross Country

2009 XC 127.6

Roselle Catholic (NJ) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-10-03 Holmdel Park 5000m 20:18 6th · 1st on team 127.6 +0.043 SR CSR RSR

2008 XC 135.1

Roselle Catholic (NJ) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-11-22 Holmdel Park 5000m 19:16 20th · 1st on team 135.8 +0.043 ★PR ★CR R SR CSR RSR
2008-11-15 Holmdel Park 5000m 19:42 2nd · 1st on team 134.3 +0.043 PR CR R SR CSR RSR

2007 XC 124.6

Roselle Catholic (NJ) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2007-11-10 Holmdel Park 5000m 20:54 30th · 1st on team 124.6 +0.043 PR CR R SR CSR RSR

Track & Field

2011 TF 123.4

Roselle Catholic (NJ) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-06-09 NJSIAA Meet of Champions 2011 1600m 5:40.45 23rd · 1st on team 118.7 -0.050
2011-06-04 NJSIAA Group Championships 2,3 & NP B 1600m 5:23.42 4th · 1st on team 125.6 -0.042 SR RSR
2011-02-26 NJSIAA Meet of Champions 800m 2:25.71 22nd · 1st on team 123.8 -0.042
2011-02-19 NJSIAA Non-Public B Group Championships 800m 2:23.67 3rd · 1st on team 125.5 -0.042 ★PR SR RSR
2011-02-06 NJCTC Varsity Championship 600m 1:47.4 7th · 1st on team — -0.042 ★PR SR

2010 TF 121.2

Roselle Catholic (NJ) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-02-19 NJSIAA Non Public A & B State Championships 1600m 5:25.3 6th · 1st on team 124.5 -0.042 RSR
2010-01-23 Race results → 3200m 11:56.04 2nd · 1st on team — — SR
2010-01-23 Race results → 1600m 5:15.22 1st · 1st on team — — SR
2009-12-30 Merli Invitational 1600m 5:43.76 3rd · 1st on team 117.9 -0.042 SR RSR

2009 TF 129.9

Roselle Catholic (NJ) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-06-04 NJSIAA Meet of Champions 3200m 10:39.86 6th · 1st on team 136.1 -0.042 ★PR ★R SR RSR
2009-05-30 NJSIAA Parochial B State Championships 1600m 5:10.11 3rd · 1st on team 130.3 -0.047 RSR
2009-05-30 NJSIAA Parochial B State Championships 3200m 11:11.4 2nd · 1st on team 130.5 -0.047 RSR
2009-05-24 Race results → 1600m 5:09.85 4th · 1st on team — —
2009-05-15 Union County Championships 1600m 5:11.19 2nd · 1st on team 128.0 -0.059
2009-05-15 Union County Championships 3200m 11:17.21 1st · 1st on team 127.6 -0.059
2009-05-05 MVC Indiv Championships 1600m 5:09.1 1st · 1st on team 130.1 -0.053 ★PR SR RSR
2009-05-05 MVC Indiv Championships 3200m 11:08.6 1st · 1st on team 130.2 -0.053 PR SR RSR
2009-02-21 NJSIAA Meet of Champions 1600m 5:16.71 18th · 1st on team 128.0 -0.042
2009-02-13 Race results → 3200m 11:25.22 1st · 1st on team — — SR
2009-02-13 Race results → 800m 2:25.14 1st · 1st on team — — PR SR
2009-02-13 Race results → 1600m 5:13.96 1st · 1st on team — — PR SR
2009-02-08 NJCTC Championship Meet 1000m 3:01.78 1st · 1st on team 128.4 -0.042 ★PR SR RSR
2009-01-03 Race results → 1600m 5:50.67 1st · 1st on team — — SR
2009-01-03 Race results → 800m 2:27.88 1st · 1st on team — — PR SR
2009-01-03 Race results → 3200m 12:26.23 1st · 1st on team — — SR

2008 TF 128.2

Roselle Catholic (NJ) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-06-04 Race results → 3200m 11:22.05 26th · 1st on team — — PR SR
2008-05-31 Non Public B State Meet - Day 2 3200m 11:28.55 6th · 1st on team 128.1 -0.045 PR R SR RSR
2008-05-31 Non Public B State Meet - Day 2 1600m 5:15.46 7th · 1st on team 128.4 -0.045 PR R SR RSR
2008-05-25 Race results → 1600m 5:17.26 7th · 1st on team — — PR SR
2008-05-18 Race results → 1600m 5:29.6 1st · 1st on team — —
2008-02-23 Race results → 3200m 11:48.44 25th · 1st on team — — PR SR
2008-02-08 Race results → 1600m 5:26.2 5th · 1st on team — — PR SR