Michelle Capozzi
Red Bank Catholic (NJ) · 12 · SHORENJ D1MONMOUTH · Compare head to head
Athlete rating
129.9
2010 TF season
Races
22
Seasons
5
2006 — 2010
RankedNation #1333·CT #31·Team #4
?
Training paces
& VO2max →
critical speed
6:48/mi, fitted from
6 races in 2009
Cross Country
2009 XC
135.7
Red Bank Catholic (NJ) · Grade 12
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2009-11-28 |
Bowdoin Park
|
5000m |
19:21.8 |
11th
· 1st on team |
137.9 |
+0.060 |
★CR
★R
CSR
RSR
|
| 2009-11-21 |
Holmdel Park
|
5000m |
18:51.7 |
9th
· 1st on team |
137.5 |
+0.043 |
★CR
R
CSR
RSR
|
| 2009-10-10 |
Van Cortlandt Park
|
4023m |
15:25.8 |
3rd
· 2nd on team |
134.4 |
+0.050 |
★PR
★CR
SR
CSR
RSR
|
| 2009-09-26 |
Bucks Mill Park
|
5000m |
18:41 |
3rd
· 1st on team |
133.0 |
-0.006 |
★PR
★CR
SR
CSR
RSR
|
2008 XC
136.6
Red Bank Catholic (NJ) · Grade 11
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2008-11-22 |
Holmdel Park
|
5000m |
19:08 |
16th
· 1st on team |
136.8 |
+0.043 |
PR
CR
R
SR
CSR
RSR
|
| 2008-11-15 |
Holmdel Park
|
5000m |
19:24 |
3rd
· 1st on team |
136.4 |
+0.043 |
PR
CR
R
SR
CSR
RSR
|
2007 XC
130.4
Red Bank Catholic (NJ) · Grade 10
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2007-11-17 |
Holmdel Park
|
5000m |
19:46 |
42nd
· 2nd on team |
131.3 |
+0.043 |
PR
CR
R
SR
CSR
RSR
|
| 2007-11-10 |
Holmdel Park
|
5000m |
20:05 |
9th
· 2nd on team |
129.5 |
+0.043 |
PR
CR
R
SR
CSR
RSR
|
2006 XC
127.4
Red Bank Catholic (NJ) · Grade 9
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2006-11-18 |
Holmdel Park
|
5000m |
20:24.8 |
81st
· 5th on team |
128.0 |
+0.043 |
PR
CR
R
SR
CSR
RSR
|
| 2006-10-07 |
Holmdel Park
|
5000m |
20:39 |
19th
· 4th on team |
126.9 |
+0.043 |
PR
CR
R
SR
CSR
RSR
|