Racecast

Abel Montes

Hawthorne (CA) · 12 · OCEAN · Compare head to head

Athlete rating 115.0 2015 TF season
Best race 119.9 XC
Races 18
Seasons 3 2013 — 2015

RankedNation #31847·CA #4532·OCEAN #25·Team #8 ?

Training paces & VO2max → critical speed 6:24/mi, fitted from 13 races in 2014

Speed rating — all races

Cross Country

XC speed rating

2014 XC 115.8

Hawthorne (CA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-11-06 Kenneth Hahn State Recreation Area 4828m 19:10.6 18th · 2nd on team 110.7 +0.067
2014-10-18 Don Knabe Community Regional Park 4828m 16:37.9 55th · 1st on team 117.2 -0.018 ★PR ★CR SR CSR
2014-10-16 Kenneth Hahn State Recreation Area 4828m 18:52.7 17th · 2nd on team 111.6 +0.067 ★CR CSR
2014-10-04 Central Park - Huntington Beach 5000m 17:30.1 12th · 2nd on team 119.9 +0.007 ★PR ★CR ★R SR CSR RSR
2014-10-01 Columbia Park 4023m 14:22 23rd · 1st on team 116.3 +0.029 ★PR ★CR SR CSR
2014-09-23 Cheviot Hills Park 4828m 16:43 5th · 2nd on team 119.0 -0.004 PR ★CR R SR CSR RSR

2013 XC 100.5

Hawthorne (CA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-11-07 Cheviot Hills Park 4828m 19:57 27th · 3rd on team 98.7 -0.004
2013-10-17 Cheviot Hills Park 4828m 19:18 22nd · 3rd on team 102.3 -0.004 PR CR R SR CSR RSR

Track & Field

TF speed rating

2015 TF 113.3

Hawthorne (CA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-05-07 Ocean League Finals 3200m 10:55.5 14th · 2nd on team 115.1 -0.012
2015-05-04 Ocean League Prelims and Finals 1600m 5:12.53 23rd · 4th on team 111.8 -0.012
2015-04-18 South Bay Championships (Day 2) 1600m 5:02.05 52nd · 3rd on team 113.8 -0.031 ★PR SR
2015-04-18 South Bay Championships (Day 2) 3200m 10:48.36 25th · 1st on team 114.9 -0.031 ★PR SR
2015-03-21 St Paul Classic 3200m 11:36.17 14th · 2nd on team 107.4 -0.027
2015-02-28 Lawndale Relay Classic 3200m 10:51.42 5th · 2nd on team 116.0 -0.012 PR SR RSR
2015-02-28 Lawndale Relay Classic 1600m 5:06.42 6th · 1st on team 114.1 -0.012 PR SR

2014 TF 108.9

Hawthorne (CA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-05-08 Ocean League Finals 1600m 5:11.74 11th · 2nd on team 110.7 -0.024 PR R SR RSR
2014-05-08 Ocean League Finals 3200m 11:34.49 8th · 1st on team 107.6 -0.024 PR SR
2014-05-05 Ocean League Prelims 1600m 5:21.03 12th · 2nd on team 108.4 -0.016 PR R SR RSR