Racecast

Jonathan Kaback

Hall (CT) · 11 · CCCCT DLL · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating 122.5 2016 TF season
Best race 124.0 TF
Races 25
Seasons 4 2013 — 2016

RankedNation #7884·CT #108·CT DLL #61·CCC #21·Team #4 ?

Training paces & VO2max → critical speed 6:05/mi, fitted from 8 races in 2015

Speed rating — all races

Cross Country

XC speed rating

2015 XC 120.0

Hall (CT) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-10-31 Wickham Park 5000m 17:24 19th · 1st on team 121.8 +1.2% SR CSR RSR
2015-10-21 Wickham Park 5000m 17:53.5 29th · 2nd on team 119.3 +1.2% SR CSR
2015-10-10 Wickham Park 5000m 18:02 59th · 1st on team 118.8 +1.2% SR CSR
2015-09-12 Windham High School 4828m 17:25 25th · 1st on team 120.1 +2.7% SR CSR RSR

2014 XC 121.0

Hall (CT) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-11-08 Wickham Park 5000m 17:23 129th · 5th on team 122.0 +1.2%
2014-10-31 Wickham Park 5000m 17:22 101st · 5th on team 122.0 +1.2%
2014-10-11 Wickham Park 5000m 17:11 18th · 4th on team 123.4 +1.2% ★PR ★CR R SR CSR RSR
2014-09-30 Southington High School 5000m 18:59 10th · 6th on team 116.7 +5.6% ★CR CSR
2014-09-27 Derryfield Park 5000m 17:35.5 45th · 6th on team 121.9 +0.7% PR ★CR SR CSR
2014-09-20 Stratton Brook State Park 5000m 18:12.4 36th · 6th on team 118.6 +3.4% ★CR SR CSR
2014-09-13 Windham High School 4828m 16:55 21st · 4th on team 122.5 +2.7% ★PR ★CR R SR CSR RSR

2013 XC 116.5

Hall (CT) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-10-16 Wickham Park 5000m 18:10.8 4th · 3rd on team 116.2 +1.2% PR CR SR CSR
2013-10-12 Wickham Park 4000m 15:12 1st · 1st on team 116.8 +6.7% ★PR ★CR R SR CSR RSR

Track & Field

TF speed rating

2016 TF 119.1

Hall (CT) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-05-31 CIAC Class L State Championships 800m 2:00.94 8th · 1st on team 124.0 -1.0% ★PR ★R SR RSR
2016-05-24 CCC Central Region T&F Championship 800m 2:03.62 4th · 1st on team 121.5 -0.8% PR SR RSR
2016-01-16 34th Yale Interscholastic Track Classic 1mile 4:55.19 77th · 2nd on team 113.4 -2.4% SR
2016-01-08 McReavey Invitational 1600m 4:50.68 8th · 1st on team 117.2 -0.9% SR RSR

2015 TF 117.9

Hall (CT) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-05-26 CCC West Boys-Girls Championship 1600m 4:44.97 8th · 3rd on team 119.7 -0.8% SR
2015-05-09 10th Irv Black HS Invitational 800m 2:03.95 12th · 2nd on team 120.3 -1.3% PR SR RSR
2015-01-17 33rd Yale Interscholastic Track Classic - Day2 800m 2:08.59 45th · 2nd on team 115.0 — PR SR
2015-01-10 Hispanic Games 1mile 4:50.37 96th · 3rd on team 116.7 -1.7% ★PR SR RSR

2014 TF 116.0

Hall (CT) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-05-28 CCC West Outdoor TF Championship 1600m 4:44.53 12th · 5th on team 119.5 -0.8% ★PR R SR RSR
2014-05-10 83rd Greater Hartford Invitational 1600m 4:45.08 18th · 2nd on team 118.8 -0.8% PR R SR RSR
2014-01-18 32nd Yale Interscholastic Track Classic 3000m 10:02.12 203rd · 5th on team 113.6 -2.4% ★PR SR RSR
2014-01-11 SCC Coaches Invitational 3200m 10:57.17 25th · 2nd on team 112.0 -0.2% ★PR SR RSR