Racecast

Courtney Akerley

Tolland (CT) · 12 · CCCCT DM · Compare head to head

Athlete rating 133.3 2015 TF season
Best race 139.8 XC
Races 37
Seasons 4 2012 — 2015

RankedNation #915·CT #10·CT DM #4·CCC #3·Team #3 ?

Training paces & VO2max → critical speed 6:32/mi, fitted from 22 races in 2014

Cross Country

2014 XC 132.5

Tolland (CT) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-10-31 Wickham Park 5000m 19:18 12th · 3rd on team 132.7 -0.005 CSR
2014-10-25 Wickham Park 5000m 19:38 4th · 4th on team 131.8 -0.005
2014-10-11 Wickham Park 5000m 19:24 7th · 2nd on team 132.1 -0.005 CSR
2014-09-27 Goddard Memorial State Park 5000m 19:10.9 7th · 3rd on team 131.8 -0.035 ★CR SR CSR
2014-09-13 Windham High School 4828m 18:49 4th · 3rd on team 134.1 +0.015 ★PR ★CR SR CSR RSR

2013 XC 134.3

Tolland (CT) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-11-09 Derryfield Park 5000m 18:30.6 21st · 1st on team 139.8 -0.000 ★PR ★CR ★R SR CSR RSR
2013-11-01 Wickham Park 5000m 19:17 9th · 1st on team 135.3 -0.005 R RSR
2013-10-26 Wickham Park 5000m 19:17 1st · 1st on team 133.3 -0.005 PR CR R SR CSR RSR
2013-10-16 Wickham Park 5000m 19:28.4 5th · 2nd on team 130.8 -0.005 PR CR SR CSR
2013-10-12 Wickham Park 5000m 19:38 8th · 2nd on team 132.3 -0.005 PR CR R SR CSR RSR

Track & Field

2015 TF 128.6

Tolland (CT) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-05-26 CCC-EAST Outdoor Track & Field Championship 3200m 11:11.65 3rd · 2nd on team 136.4 -0.016 RSR
2015-05-26 CCC-EAST Outdoor Track & Field Championship 1600m 5:08.51 3rd · 3rd on team 137.2 -0.016 ★PR SR RSR
2015-05-09 84th Greater Hartford Outdoor Invite 1600m 5:10.29 2nd · 1st on team 132.0 -0.041 PR SR
2015-05-09 84th Greater Hartford Outdoor Invite 3200m 11:10.67 2nd · 2nd on team 130.9 -0.041
2015-04-24 Stafford Rotary Invitational 3200m 11:16.09 1st · 1st on team 133.2 -0.025
2015-04-14 Tolland-Rocky Hill 1600m 5:50.32 3rd · 3rd on team 119.8 -0.016
2015-04-14 Tolland-Rocky Hill 3200m 12:31.73 2nd · 2nd on team 120.1 -0.016
2015-04-14 Tolland-Rocky Hill 800m 2:44.47 7th · 7th on team 113.2 -0.016 ★PR SR
2015-02-27 New England Indoor Championships 2miles 11:01.74 9th · 2nd on team 136.1 -0.049 ★PR SR RSR
2015-02-21 CIAC State Open Championships 3200m 11:07.32 5th · 2nd on team 133.3 -0.034 ★PR SR RSR
2015-02-14 CIAC Class M State Championship 3200m 11:16.64 3rd · 2nd on team 131.5 -0.034
2015-02-14 CIAC Class M State Championship 1000m 3:07.7 5th · 2nd on team 126.6 -0.034 ★PR SR
2015-01-31 CCC Indoor TF Championships 1000m 3:08.99 6th · 2nd on team 125.8 -0.034 PR SR
2015-01-31 CCC Indoor TF Championships 3200m 11:15.95 2nd · 2nd on team 131.7 -0.034 PR SR
2015-01-17 33rd Yale Interscholastic Track Classic - Day2 1mile 5:16.39 11th · 2nd on team 129.1 — ★PR SR
2015-01-10 Springfield Winter Classic 2miles 11:11.02 1st · 1st on team 133.3 -0.042 PR SR RSR
2015-01-03 Shoreline Conference Invitational 1600m 5:16.61 2nd · 2nd on team 130.5 -0.034 PR SR RSR
2014-12-27 ECC Developmental II AM 1000m 3:09.65 4th · 4th on team 126.6 -0.046 PR SR RSR
2014-12-27 ECC Developmental II AM 1600m 5:39.41 3rd · 3rd on team 122.5 -0.046 SR
2014-12-20 ECC Developmental Session 1 1000m 3:17.28 2nd · 2nd on team 121.7 -0.046 PR SR RSR

2014 TF 122.1

Tolland (CT) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-06-02 CIAC Class M Championship 1600m 5:41.15 8th · 3rd on team 121.4 -0.035
2014-05-27 CCC East Championship 1600m 5:34.42 9th · 5th on team 124.7 -0.027 SR RSR
2014-05-27 CCC East Championship 3200m 12:14.56 9th · 5th on team 122.3 -0.027 SR
2014-05-17 33rd Randy Smith Journal Inquirer Invite 1600m 5:38.3 12th · 3rd on team 122.0 -0.036 SR RSR
2014-05-10 83rd Greater Hartford Invitational 1600m 5:41.18 20th · 2nd on team 120.2 -0.041 SR RSR

2012 TF 122.9

Tolland (CT) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-05-19 Greater Manchester TF Meet 1600m 5:29.41 11th · 1st on team 124.5 -0.036 PR R SR RSR
2012-05-19 Greater Manchester TF Meet 3200m 12:08.02 4th · 1st on team 121.3 -0.036 PR SR