Cross Country
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-23 | Laverne Gibson Course | 10000m | 29:51.4 | 17th · 1st on team | 124.3 | +0.054 | ★PR ★CR ★R SR CSR RSR |
| 2009-11-14 | EP Tom Sawyer State Park | 10000m | 30:08.5 | 5th · 2nd on team | 121.4 | +0.038 | PR ★CR R SR CSR RSR |
| 2009-10-17 | Laverne Gibson Course | 8000m | 23:54.3 | 5th · 1st on team | 120.8 | +0.010 | ★PR ★CR SR CSR RSR |
| 2009-10-03 | Oklahoma St. XC Course | 8000m | 24:11.1 | 8th · 1st on team | 120.6 | +0.023 | ★CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-25 | Laverne Gibson Course | 10000m | 30:43.4 | 78th · 2nd on team | 120.2 | +0.054 | CR CSR |
| 2008-11-15 | Wake Forest | 10000m | 30:28.2 | 6th · 1st on team | 121.0 | +0.047 | PR ★CR R SR CSR RSR |
| 2008-11-01 | Bull Run Regional Park | 8000m | 24:05 | 3rd · 2nd on team | 119.9 | +0.005 | PR ★CR SR CSR |
| 2008-10-18 | Laverne Gibson Course | 8000m | 24:11 | 29th · 2nd on team | 120.4 | +0.010 | PR CR R SR CSR RSR |
| 2008-09-27 | Eastern State Hospital | 8000m | 25:32 | 12th · 4th on team | 116.7 | +0.035 | PR ★CR R SR CSR RSR |
Track & Field
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-06-09 | NCAA Division I Outdoor Track and Field Championships (Day 2) | 10-km | 29:35.3 | 15th · 1st on team | 110.2 | -0.045 | |
| 2011-05-28 | NCAA Division I - East Preliminary | 10-km | 29:25.03 | 12th · 1st on team | 113.6 | -0.040 | SR RSR |
| 2011-04-29 | Penn Relays | 10-km | 29:56.18 | 8th · 1st on team | 113.1 | -0.049 | SR RSR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-01 | CAA Championships | 10-km | 30:45.05 | 1st · 1st on team | 111.2 | -0.040 | |
| 2010-05-01 | CAA Championships | 5000m | 14:25.66 | 2nd · 2nd on team | 116.8 | -0.040 | |
| 2010-04-17 | Mt. SAC Relays | 10-km | 28:40.33 | 1st · 1st on team | 118.4 | -0.044 | ★PR SR |
| 2010-04-03 | Colonial Relays | 5000m | 13:54.02 | 2nd · 2nd on team | 122.0 | -0.041 | RSR |
| 2010-04-03 | Colonial Relays | 10-km | 30:09.52 | 2nd · 2nd on team | 115.8 | -0.041 | SR |
| 2010-03-13 | NCAA Division I National Championships | 5000m | 13:46.12 | 5th · 1st on team | 120.9 | -0.049 | ★PR SR RSR |
| 2010-02-20 | Race results → | 5000m | 13:52.11 | 1st · 1st on team | — | — | PR SR |
| 2010-01-30 | Wesley A. Brown Invitational | 3000m | 8:07.79 | 1st · 1st on team | 117.9 | -0.049 | ★PR SR RSR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-06-13 | NCAA Division I Championships | 10-km | 29:51.13 | 20th · 1st on team | 114.0 | -0.038 | |
| 2009-05-30 | Race results → | 5000m | 14:26.32 | 8th · 2nd on team | — | — | |
| 2009-05-17 | IC4A Championships | 5000m | 14:03.64 | 3rd · 1st on team | 118.3 | -0.044 | PR SR |
| 2009-05-02 | Race results → | 10-km | 28:55.48 | 7th · 1st on team | — | — | PR SR |
| 2009-04-18 | CAA Championships | 5000m | 14:11.91 | 1st · 1st on team | 119.6 | -0.033 | PR SR RSR |
| 2009-04-18 | CAA Championships | 10-km | 30:06.17 | 1st · 1st on team | 115.2 | -0.033 | |
| 2009-03-28 | Raleigh Relays | 10-km | 29:25.71 | 1st · 1st on team | 113.3 | -0.039 | PR SR RSR |
| 2009-03-08 | Race results → | 5000m | 14:15.92 | 2nd · 1st on team | — | — | PR SR |
| 2009-02-21 | Race results → | 3000m | 8:12.98 | 4th · 2nd on team | — | — | PR SR |
| 2008-12-06 | Race results → | 5000m | 14:28.18 | 2nd · 2nd on team | — | — | PR SR |