Cross Country
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-19 | Laverne Gibson Course | 10000m | 31:25.5 | 138th · 4th on team | 120.4 | -0.087 | CSR |
| 2007-11-10 | EP Tom Sawyer State Park | 10000m | 29:56.8 | 6th · 2nd on team | 125.0 | -0.102 | ★PR ★CR SR CSR |
| 2007-10-13 | Laverne Gibson Course | 8000m | 23:40 | 14th · 1st on team | 125.0 | -0.131 | ★PR ★CR SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-11-20 | Laverne Gibson Course | 10000m | 32:34.9 | 96th · 3rd on team | 117.9 | -0.087 | SR CSR |
| 2006-09-30 | Eastern State Hospital | 8000m | 24:11.1 | 4th · 2nd on team | 127.1 | -0.100 | PR ★CR ★R SR CSR RSR |
2005 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-11-21 | Laverne Gibson Course | 10000m | 30:44.5 | 71st · 1st on team | 124.2 | -0.087 | ★CR CSR |
| 2005-11-12 | Lake Kristi | 10000m | 30:04.9 | 3rd · 1st on team | 124.7 | -0.106 | PR ★CR R SR CSR RSR |
| 2005-10-29 | UNC Wilmington | 8000m | 24:31.5 | 1st · 1st on team | 122.9 | -0.115 | PR ★CR R SR CSR RSR |
Track & Field
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-06-13 | NCAA Division I Championships | 5000m | 14:17.94 | 31st · 1st on team | 117.7 | -0.038 | |
| 2009-05-30 | Race results → | 5000m | 14:15.79 | 3rd · 1st on team | — | — | |
| 2009-05-17 | IC4A Championships | 1500m | 3:46.07 | 3rd · 1st on team | 115.5 | -0.044 | ★PR SR |
| 2009-05-17 | IC4A Championships | 1500m | 3:50.63 | 21st · 5th on team | 113.2 | -0.044 | |
| 2009-05-08 | UNC Elite Meet | 1500m | 3:46.37 | 4th · 1st on team | 115.8 | -0.041 | PR SR |
| 2009-05-02 | Race results → | 5000m | 13:56.52 | 10th · 1st on team | — | — | ★PR SR |
| 2009-04-18 | CAA Championships | 5000m | 14:24.52 | 2nd · 2nd on team | 117.8 | -0.033 | SR RSR |
| 2009-04-18 | CAA Championships | 1500m | 4:47.21 | 29th · 13th on team | — | -0.033 | PR SR |
| 2009-04-18 | CAA Championships | 1500m | 3:56.84 | 4th · 2nd on team | 111.0 | -0.033 | PR SR |
| 2009-03-14 | Race results → | 1mile | 4:03.37 | 15th · 2nd on team | — | — | |
| 2009-03-14 | Race results → | 1mile | 4:01.49 | 4th · 1st on team | — | — | |
| 2009-03-08 | Race results → | 1000m | 2:25.68 | 5th · 2nd on team | — | — | PR SR |
| 2009-03-08 | Race results → | 1000m | 2:25.37 | 4th · 1st on team | — | — | ★PR SR |
| 2009-02-21 | Race results → | 5000m | 14:33.33 | 1st · 1st on team | — | — | SR |
| 2009-02-14 | Husky Classic | 1mile | 4:00.01 | 2nd · 1st on team | 117.2 | -0.046 | ★PR SR RSR |
| 2009-01-31 | Captain's Invitational | 800m | 1:54.19 | 1st · 1st on team | 111.1 | -0.050 | ★PR SR RSR |
| 2009-01-17 | Meet results → | Men's 1000 Meters | 2:26.45 | 1st · 1st on team | — | — | ★PR SR |
| 2008-12-06 | Race results → | 1mile | 4:12.72 | 1st · 1st on team | — | — | PR SR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-06-11 | Race results → | 5000m | 14:38.16 | 18th · 1st on team | — | — | SR |
| 2008-03-08 | ECAC Championship | 3000m | 8:11.24 | 9th · 1st on team | 117.5 | -0.049 | ★PR SR RSR |
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-03-04 | IC4A Indoor Track & Field Championship 2007 | 3000m | 8:15.31 | 11th · 2nd on team | 115.3 | -0.057 | PR SR RSR |
2006 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-03-05 | IC4A Indoor Track & Field Championship 2006 | 5000m | 14:13.08 | 3rd · 1st on team | 115.2 | -0.057 | PR SR RSR |
| 2006-02-18 | Meet results → | Men's 3000 Meters | 8:20.33 | 1st · 1st on team | — | — | ★PR SR |
| 2006-01-28 | Meet results → | Men's Mile | 4:13.83 | 1st · 1st on team | — | — | ★PR SR |
| 2005-12-02 | Meet results → | Men's 5000 Meters | 14:17.53 | 2nd · 1st on team | — | — | ★PR SR |