Racecast

Ben Lanza

Middletown (CT) (CT) · 12 · CCCCT DL · Compare head to head

Athlete ratingi 119.7 2015 TF season
Best race 120.6 TF
Races 14
Seasons 3 2013 — 2015

RankedNation #13840·CT #242·CT DL #87·CCC #43·Team #3 ?

Training paces & VO2max → critical speed 6:14/mi, fitted from 10 races in 2014

Speed rating — all races

Cross Country

XC speed rating

2014 XC 118.3

Middletown (CT) (CT) · Grade 12

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2014-10-25 Wickham Park 5000m 17:55 28th · 1st on team 119.5 +1.2% ★CR R CSR RSR
2014-10-11 Wickham Park 5000m 18:08 11th · 1st on team 117.0 +1.2% CR R CSR RSR
2014-09-18 Coginchaug Regional HS 5000m 16:50.4 5th · 1st on team — -0.1% ★PR ★CR SR CSR

2013 XC 112.0

Middletown (CT) (CT) · Grade 11

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2013-10-26 Wickham Park 5000m 18:42 68th · 4th on team 114.0 +1.2% PR CR R SR CSR RSR
2013-10-16 Wickham Park 5000m 18:53.7 83rd · 5th on team 111.9 +1.2% PR CR R SR CSR RSR
2013-10-12 Wickham Park 5000m 19:32 118th · 6th on team 110.3 +1.2% PR CR R SR CSR RSR

Track & Field

TF speed rating

2015 TF 118.1

Middletown (CT) (CT) · Grade 12

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2015-02-13 CIAC Class L State Championship 3200m 10:12.15 11th · 1st on team 120.3 -0.2% ★PR SR
2015-01-31 CCC Indoor TF Championships 3200m 10:20.15 11th · 1st on team 118.8 -0.2% PR SR
2015-01-31 CCC Indoor TF Championships 1600m 4:50.89 13th · 1st on team 117.1 -0.2%
2015-01-24 SCC Coaches Invitational 1600m 4:49.67 24th · 1st on team 117.6 -0.2% ★PR SR
2015-01-17 33rd Yale Interscholastic Track Classic - Day2 3000m 9:27.32 87th · 1st on team 120.6 — ★PR ★R SR RSR
2015-01-10 Elm City Coaches Invite 3000m 9:38.3 7th · 1st on team 118.7 -0.2% PR SR RSR
2014-12-19 13th New Haven Varsity Invitational 1600m 4:54.28 10th · 1st on team 115.6 -0.2% PR SR RSR
2014-12-19 13th New Haven Varsity Invitational 3200m 10:33.28 11th · 1st on team 116.2 -0.2% PR SR RSR