Speed rating — all races
Cross Country
XC speed rating
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-14 | Guilford College XC Course | 6000m | 26:18 | 66th · 2nd on team | 100.6 | +0.025 | |
| 2009-10-17 | Guilford College XC Course | 6000m | 24:59.1 | 18th · 3rd on team | 105.4 | +0.025 | ★PR ★CR ★R SR CSR RSR |
| 2009-10-02 | WakeMed Soccer Park | 5000m | 21:14 | 66th · 3rd on team | 100.2 | +0.000 | ★PR ★CR SR CSR |
| 2009-09-26 | Community Park at Winterplace | 5920m | 24:59 | 39th · 4th on team | 99.8 | -0.017 | ★PR ★CR SR CSR |
| 2009-09-02 | Virginia Wesleyan | 4828m | 19:42 | 10th · 4th on team | 105.2 | — | ★PR ★CR R SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-15 | Texas Lutheran University | 6000m | 26:54.9 | 115th · 5th on team | 96.7 | +0.010 | ★CR CSR |
| 2008-11-01 | Mowles Spring Park | 6000m | 25:19.1 | 35th · 5th on team | 100.9 | -0.010 | PR ★CR SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-10 | Eastern State Hospital | 6000m | 25:46 | 57th · 2nd on team | 102.0 | +0.019 | PR ★CR SR CSR RSR |
| 2007-09-15 | Van Cortlandt Park | 5000m | 22:17 | 89th · 2nd on team | 98.8 | +0.045 | SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-09-16 | Van Cortlandt Park | 5000m | 21:50.3 | 54th · 2nd on team | 102.1 | +0.045 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-01 | Mason-Dixon Outdoor Championships | 5000m | 20:31.25 | 6th · 1st on team | 103.4 | -0.020 | ★PR SR RSR |
| 2010-04-17 | Meet results → | Women's 1500 Meters | 5:19.32 | 3rd · 1st on team | — | — | ★PR SR |
| 2010-02-26 | Meet results → | Women's 5000 Meters | 20:56.19 | 12th · 2nd on team | — | — | ★PR SR |
| 2010-02-20 | Meet results → | Women's Mile | 5:46.76 | 17th · 1st on team | — | — | ★PR SR |
| 2010-02-06 | Meet results → | Women's 5000 Meters | 20:57.11 | 10th · 2nd on team | — | — | PR SR |
| 2010-01-22 | Meet results → | Women's 3000 Meters | 12:08.36 | 8th · 2nd on team | — | — | ★PR SR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-04-18 | ODAC Championships | 5000m | 21:02.82 | 7th · 3rd on team | 100.8 | -0.028 | |
| 2009-04-11 | Meet results → | Women's 800 Meters | 2:40.15 | 10th · 2nd on team | — | — | ★PR SR |
| 2009-04-04 | Race results → | 1500m | 5:23.52 | 62nd · 2nd on team | — | — | ★PR SR |
| 2009-03-28 | VMI/W&L Invitational | 5000m | 20:32.61 | 19th · 1st on team | 102.1 | -0.030 | PR R SR RSR |
| 2009-03-21 | Wake Forest Open | 3000m | 11:40.55 | 31st · 2nd on team | 99.7 | -0.034 | ★PR SR RSR |
| 2009-02-27 | Race results → | 5000m | 20:46.28 | 11th · 3rd on team | — | — | PR SR |
| 2009-02-22 | Princeton Invitational | 1mile | 5:53.72 | 5th · 3rd on team | 99.2 | -0.045 | ★PR SR RSR |
| 2009-02-07 | Race results → | 3000m | 11:56.11 | 10th · 2nd on team | — | — | PR SR |
| 2009-01-24 | Race results → | 800m | 2:42.85 | 10th · 1st on team | — | — | SR |
| 2009-01-24 | Race results → | 1mile | 5:58.51 | 13th · 1st on team | — | — | |
| 2008-12-06 | Race results → | 1mile | 5:54.04 | 15th · 2nd on team | — | — | PR SR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-03-28 | Race results → | 800m | 2:41.96 | 23rd · 2nd on team | — | — | ★PR SR |
| 2008-03-28 | Race results → | 1500m | 5:36.85 | 18th · 2nd on team | — | — | PR SR |