Racecast

Thomas Barlow

Hale Ray (CT) · 12 · SHORELINECT DS · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating 116.1 2017 TF season
Best race 125.6 XC
Races 39
Seasons 5 2013 — 2017

RankedNation #27293·CT #390·CT DS #56·SHORELINE #21·Team #3 ?

Training paces & VO2max → critical speed 6:10/mi, fitted from 12 races in 2015

Speed rating — all races

Cross Country

XC speed rating

2016 XC 122.3

Hale Ray (CT) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-10-13 Totoket Park 5000m 17:23 1st · 1st on team 122.1 +0.8% ★CR CSR
2016-10-08 Wickham Park 5000m 17:33 12th · 1st on team 120.8 +1.2% ★CR CSR
2016-10-01 Hale Ray High School 5000m 17:13.7 1st · 1st on team 121.7 -0.5% ★CR CSR
2016-09-21 Coginchaug Regional HS 5000m 16:55.7 4th · 1st on team 124.9 -0.1% SR CSR RSR

2015 XC 119.0

Hale Ray (CT) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-11-06 Wickham Park 5000m 18:20 134th · 1st on team 116.6 +1.2%
2015-10-31 Wickham Park 5000m 17:37 11th · 1st on team 120.3 +1.2%
2015-10-10 Wickham Park 5000m 17:37 24th · 1st on team 121.5 +1.2% CR SR CSR RSR
2015-10-03 Hale Ray High School 5000m 18:09.3 3rd · 1st on team 115.9 -0.5% CR SR CSR
2015-09-12 Windham High School 4828m 17:19 3rd · 1st on team 120.8 +2.7% ★PR ★CR SR CSR RSR

2014 XC 121.1

Hale Ray (CT) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-10-31 Wickham Park 5000m 17:43 134th · 1st on team 119.6 +1.2%
2014-10-25 Wickham Park 5000m 17:41 5th · 1st on team 121.1 +1.2% CR CSR
2014-10-11 Wickham Park 5000m 17:59 8th · 1st on team 118.0 +1.2% CR CSR
2014-09-18 Coginchaug Regional HS 5000m 16:48.8 4th · 1st on team 125.6 -0.1% ★PR ★CR ★R SR CSR RSR

2013 XC 116.2

Hale Ray (CT) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-10-26 Wickham Park 5000m 18:13 19th · 1st on team 116.9 +1.2% CR R CSR RSR
2013-10-17 Haddam-Killingworth High School 5000m 18:13 17th · 1st on team 116.3 +0.6% PR ★CR R SR CSR RSR
2013-10-12 Wickham Park 5000m 18:40 48th · 1st on team 115.4 +1.2% PR CR R SR CSR RSR

Track & Field

TF speed rating

2017 TF 114.1

Hale Ray (CT) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-05-24 Shoreline Conference Outdoor Track and Field Championship 3200m 10:59.54 8th · 1st on team 110.4 -1.3%
2017-02-04 SLC ITF Championship 3200m 10:30.51 4th · 1st on team 116.8 -0.2% SR RSR
2017-01-14 Shoreline Conference Coaches Invitational 3200m 10:39.32 14th · 1st on team 115.1 -0.2% SR RSR

2016 TF 113.6

Hale Ray (CT) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-06-02 CIAC Class S State Championships 3200m 10:26.24 12th · 1st on team 117.1 -1.3% ★PR SR RSR
2016-04-09 Bellringer Invitational 3200m 10:59.95 4th · 1st on team 112.4 +1.3%
2016-04-09 Bellringer Invitational 1600m 5:00.05 8th · 1st on team 114.3 +1.3% ★PR SR
2016-02-06 SLC Indoor TF Championships 3200m 10:32.73 6th · 1st on team 116.2 -0.2% SR RSR
2016-01-16 Haddam Killingworth Invite 1600m 5:01.3 22nd · 1st on team 112.6 -0.2% PR SR RSR
2016-01-02 Shoreline Coaches Invitational 3200m 10:57.36 13th · 1st on team 111.9 -0.2% SR RSR
2016-01-02 Shoreline Coaches Invitational 1600m 5:06.25 22nd · 1st on team 110.8 -0.2% PR SR

2015 TF 114.4

Hale Ray (CT) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-06-01 CIAC Class S Championship 3200m 10:33.6 14th · 1st on team 114.7 -1.3%
2015-04-11 Bellringer Invitational 1600m 5:14.14 7th · 1st on team 110.5 +1.3% PR SR
2015-04-11 Bellringer Invitational 3200m 10:55.64 3rd · 1st on team 114.7 +1.3%
2015-02-12 CIAC Class S State Championship 3200m 10:52.23 6th · 1st on team 112.9 -0.2%
2015-02-07 SLC Indoor TF Championships 3200m 10:29.89 3rd · 1st on team 116.9 -0.2% PR SR RSR
2015-01-17 Haddam Killingworth Invitational 3200m 10:34.17 7th · 1st on team 116.1 -0.2% SR RSR
2015-01-03 Shoreline Conference Invitational 3200m 10:41.62 10th · 1st on team 114.8 -0.2% SR RSR

2014 TF 113.0

Hale Ray (CT) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-06-04 CIAC Class S Championship 3200m 10:33.67 11th · 1st on team 115.9 -0.7% PR SR RSR
2014-05-28 Shoreline Outdoor TF Championships 3200m 10:40.98 8th · 1st on team 115.9 +0.6% RSR
2014-05-02 Middletown Frosh-Soph Invite 3200m 10:40.22 6th · 1st on team 114.3 -1.0% PR SR RSR
2014-02-01 SLC Indoor TF Championships 3200m 10:55.96 7th · 1st on team 111.8 -1.4%
2014-01-17 Haddam Killingworth Invitational 1600m 5:15.67 16th · 1st on team 107.7 -1.4% PR SR
2014-01-04 Shoreline Invitational 3200m 10:54.07 6th · 1st on team 112.6 -0.2% PR SR RSR