Cross Country
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-10-08 | Virginia State Roger`s Stadium | 8000m | 38:58 | 23rd · 5th on team | 79.0 | -0.102 | ★PR ★CR R SR CSR RSR |
| 2009-09-26 | Virginia State Roger`s Stadium | 8000m | 40:50 | 14th · 5th on team | 75.6 | -0.102 | PR CR R SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-10-23 | WakeMed Soccer Park | 8000m | — | — | — | -0.147 | PR ★CR SR CSR |
Track & Field
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-04-09 | CIAA Eastern Division Meet | 400m | 53.63 | 4th · 1st on team | — | -0.049 | |
| 2010-03-26 | VSU Season Opener | 400m | 53.86 | 1st · 1st on team | — | -0.049 | |
| 2010-03-20 | Lynchburg Invitational | 400m | 52.52 | 13th · 1st on team | — | -0.031 | SR |
| 2010-02-06 | Meet results → | Men's 400 Meters | 54.18 | 36th · 1st on team | — | — | |
| 2010-01-30 | Race results → | 500m | 1:13.3 | 9th · 1st on team | — | — | ★PR SR |
| 2010-01-23 | UNC Classic | 800m | 2:16.65 | 39th · 1st on team | 93.7 | -0.040 | ★PR ★R SR RSR |
| 2009-12-05 | Meet results → | Men's 400 Meters | 53.85 | 40th · 1st on team | — | — | SR |
| 2009-12-05 | Meet results → | Men's 200 Meters | 24.25 | 42nd · 2nd on team | — | — | SR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-04-18 | CIAA Championships | 400m | 52.33 | 27th · 3rd on team | — | -0.049 | ★PR SR |
| 2009-04-11 | Race results → | 400m | 53.88 | 10th · 1st on team | — | — | |
| 2009-04-08 | Race results → | 400m | 55.72 | 10th · 2nd on team | — | — | |
| 2009-03-28 | Fred Hardy Invitational | 200m | 23.68 | 20th · 4th on team | — | -0.036 | ★PR SR |
| 2009-03-25 | VSU Season Opener | 400m | 53.13 | 6th · 3rd on team | — | -0.049 | PR SR |
| 2009-03-01 | Race results → | 400m | 53.57 | 5th · 1st on team | — | — | |
| 2009-02-14 | CIAA Championships | 400m | 53.57 | 19th · 4th on team | — | -0.050 | PR SR |
| 2009-02-07 | Meet results → | Men's 400 Meters | 53.23 | 18th · 3rd on team | — | — | SR |
| 2009-02-07 | Meet results → | Men's 200 Meters | 24.35 | 38th · 7th on team | — | — | SR |
| 2009-01-31 | Captain's Invitational | 200m | 24.06 | 10th · 4th on team | — | -0.050 | PR SR |
| 2009-01-31 | Captain's Invitational | 400m | 54 | 10th · 2nd on team | — | -0.050 | |
| 2009-01-24 | HU Invitational | 400m | 53.7 | 36th · 2nd on team | — | -0.028 | PR SR |
| 2009-01-17 | Maryland Terrapin Invitational | 400m | 54.38 | 32nd · 3rd on team | — | -0.035 | |
| 2009-01-10 | Father Diamond | 400m | 54.1 | 8th · 1st on team | — | -0.042 | |
| 2008-12-06 | Meet results → | Men's 200 Meters | 24.5 | 57th · 4th on team | — | — | SR |
| 2008-12-06 | Race results → | 400m | 53.98 | 37th · 3rd on team | — | — | PR SR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-04-11 | Meet results → | Men's 400 Meters | 52.72 | 48th · 1st on team | — | — | ★PR SR |
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-04-14 | Lou Onesty/Milton G. Abramson Invitational 2007 | 400m | 54.67 | 44th · 2nd on team | — | -0.044 | PR SR |
| 2007-02-11 | Meet results → | Men's 200 Meters | 24.1 | 19th · 2nd on team | — | — | ★PR SR |
| 2007-02-11 | Meet results → | Men's 400 Meters | 54.01 | 17th · 2nd on team | — | — | PR SR |