Cross Country
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-06 | WakeMed Soccer Park | 8000m | 26:56.1 | 6th · 1st on team | 107.4 | -0.147 | ★PR ★CR SR CSR RSR |
| 2010-10-02 | WakeMed Soccer Park | 8000m | 28:13.8 | 27th · 1st on team | 102.9 | -0.147 | CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-10-22 | WakeMed Soccer Park | 8000m | — | — | — | -0.147 | CSR |
| 2009-10-08 | Virginia State Roger`s Stadium | 8000m | 28:59 | 2nd · 1st on team | 106.1 | -0.102 | ★CR CSR |
| 2009-09-26 | Virginia State Roger`s Stadium | 8000m | 29:37 | 2nd · 1st on team | 104.2 | -0.102 | CR CSR |
| 2009-09-16 | Bowie State University | 8000m | 27:08 | 3rd · 1st on team | 116.1 | -0.081 | PR ★CR ★R SR CSR RSR |
| 2009-09-09 | Virginia State Roger`s Stadium | 8000m | 29:38.1 | 1st · 1st on team | 103.9 | -0.102 | PR CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-08 | Cooper's Lake Campground | 10000m | 37:37 | 111th · 2nd on team | 101.4 | -0.093 | ★PR ★CR R SR CSR RSR |
| 2008-10-23 | WakeMed Soccer Park | 8000m | — | — | — | -0.147 | PR CR SR CSR |
Track & Field
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-08 | Meet results → | Men's 800 Meters | 1:57.46 | 20th · 2nd on team | — | — | ★PR SR |
| 2011-05-07 | Meet results → | Men's 800 Meters | 1:59 | 15th · 1st on team | — | — | PR SR |
| 2011-04-22 | Meet results → | Men's 5000 Meters | 17:05.54 | 5th · 1st on team | — | — | ★PR SR |
| 2011-04-22 | Meet results → | Men's 800 Meters Preliminaries | 2:00.24 | 18th · 3rd on team | — | — | ★PR SR |
| 2011-04-22 | Meet results → | Men's 1500 Meters | 4:10.29 | 4th · 1st on team | — | — | ★PR SR |
| 2011-04-16 | Blue and Silver Challenge | 800m | 2:00.46 | 8th · 2nd on team | 106.8 | -0.038 | RSR |
| 2011-04-16 | Blue and Silver Challenge | 1500m | 4:15.53 | 4th · 1st on team | 104.2 | -0.038 | ★PR SR |
| 2011-04-09 | Meet results → | Men's 800 Meters | 2:00.75 | 7th · 1st on team | — | — | |
| 2011-04-09 | Meet results → | Men's 1500 Meters | 4:13.04 | 1st · 1st on team | — | — | PR SR |
| 2011-03-31 | Meet results → | Men's 1500 Meters | 4:15.62 | 78th · 1st on team | — | — | PR SR |
| 2011-03-31 | Meet results → | Men's 800 Meters | 2:00.61 | 59th · 1st on team | — | — | PR SR |
| 2011-03-26 | Raleigh Relays | 1500m | 4:19.14 | 70th · 1st on team | 101.6 | -0.039 | SR |
| 2011-02-13 | CIAA Championships | 1mile | 4:50.07 | 10th · 1st on team | 98.8 | -0.034 | |
| 2011-02-13 | CIAA Championships | 800m | 2:01.86 | 19th · 2nd on team | 104.7 | -0.034 | |
| 2011-02-13 | CIAA Championships | 800m | 2:01.18 | 16th · 1st on team | 105.3 | -0.034 | |
| 2011-01-29 | Captain's Invitational/Combined Events | 800m | 2:00.06 | 2nd · 1st on team | 106.0 | -0.050 | SR RSR |
| 2011-01-29 | Captain's Invitational/Combined Events | 1mile | 4:37.27 | 4th · 1st on team | 102.8 | -0.050 | ★PR SR |
| 2011-01-22 | Terrapin Invitational | 800m | 2:02.36 | 23rd · 1st on team | 104.3 | -0.035 | SR RSR |
| 2011-01-22 | Terrapin Invitational | 1mile | 4:57.06 | 35th · 1st on team | 96.5 | -0.035 | SR |
| 2011-01-08 | Father Diamond Invitational | 1000m | 2:41.21 | 9th · 1st on team | 102.8 | -0.042 | ★PR SR RSR |
| 2010-12-05 | CNU Holiday Open | 5000m | 18:12.8 | 17th · 2nd on team | 92.1 | -0.050 | SR RSR |
| 2010-12-05 | CNU Holiday Open | 600m | 1:27.65 | 18th · 3rd on team | — | -0.050 | ★PR SR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-01-23 | UNC Classic | 1mile | 4:51.93 | 40th · 1st on team | 98.2 | -0.040 | SR RSR |
| 2010-01-23 | UNC Classic | 800m | 2:03.7 | 23rd · 1st on team | 103.5 | -0.040 | SR RSR |
| 2009-12-11 | Meet results → | Men's Mile | 4:42.37 | 2nd · 1st on team | — | — | SR |
| 2009-12-11 | Meet results → | Men's 800 Meters | 2:03.59 | 1st · 1st on team | — | — | SR |
| 2009-12-05 | Meet results → | Men's 800 Meters | 2:05.25 | 19th · 2nd on team | — | — | SR |
| 2009-12-05 | Meet results → | Men's Mile | 4:51.49 | 18th · 1st on team | — | — | SR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-04-30 | Race results → | 800m | 2:05.65 | 21st · 1st on team | — | — | |
| 2009-04-18 | CIAA Championships | 800m | 2:00.43 | 16th · 1st on team | 104.0 | -0.049 | |
| 2009-04-18 | CIAA Championships | 1500m | 4:19.1 | 6th · 1st on team | 100.2 | -0.049 | |
| 2009-04-18 | CIAA Championships | 5000m | 17:37.46 | 3rd · 1st on team | 94.8 | -0.049 | ★PR SR |
| 2009-04-11 | Race results → | 1500m | 4:19.2 | 2nd · 1st on team | — | — | |
| 2009-04-04 | Liberty Collegiate Invitational | 800m | 1:59.96 | 9th · 1st on team | 105.4 | -0.038 | ★PR R SR RSR |
| 2009-04-04 | Liberty Collegiate Invitational | 1500m | 4:17.19 | 10th · 1st on team | 102.0 | -0.038 | PR SR |
| 2009-03-25 | VSU Season Opener | 1500m | 4:21.36 | 1st · 1st on team | 99.3 | -0.049 | PR SR |
| 2009-03-25 | VSU Season Opener | 800m | 2:01.99 | 2nd · 1st on team | 102.7 | -0.049 | |
| 2009-02-14 | CIAA Championships | 800m | 2:03.77 | 8th · 2nd on team | 102.5 | -0.050 | |
| 2009-02-14 | CIAA Championships | 1mile | 4:45.61 | 5th · 1st on team | 99.5 | -0.050 | PR SR |
| 2009-02-07 | Meet results → | Men's 800 Meters | 2:06.98 | 22nd · 1st on team | — | — | SR |
| 2009-01-24 | Race results → | 800m | 2:03 | 22nd · 1st on team | — | — | |
| 2008-12-12 | UMES Lid Lifter | 800m | 2:01.7 | 2nd · 1st on team | 105.2 | -0.042 | R SR RSR |
| 2008-12-06 | Meet results → | Men's Mile | 4:38.99 | 11th · 1st on team | — | — | ★PR SR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-03-28 | Race results → | 800m | 2:00.13 | 8th · 1st on team | — | — | PR SR |
| 2008-03-28 | Race results → | 1500m | 4:23.37 | 12th · 1st on team | — | — | PR SR |
| 2008-01-25 | Meet results → | Men's Mile | 4:46.56 | 17th · 1st on team | — | — | PR SR |
| 2008-01-25 | Meet results → | Men's 800 Meters | 2:01.58 | 10th · 1st on team | — | — | PR SR |