Cross Country
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-10-22 | WakeMed Soccer Park | 8000m | — | — | — | -0.135 | CSR |
| 2009-09-26 | Hagan-Stone Park | 8000m | 26:02.2 | 5th · 1st on team | 113.4 | -0.114 | ★CR SR CSR |
| 2009-09-18 | WakeMed Soccer Park | 5000m | 15:31 | 11th · 1st on team | 126.2 | -0.023 | ★PR ★CR ★R SR CSR RSR |
| 2009-09-12 | Salem College | 8000m | 26:59.4 | 2nd · 1st on team | 117.8 | -0.059 | ★CR R SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-08 | Cooper's Lake Campground | 10000m | 33:23 | 24th · 1st on team | 114.0 | -0.082 | ★PR ★CR R SR CSR RSR |
| 2008-10-23 | WakeMed Soccer Park | 8000m | — | — | — | -0.135 | CR CSR |
| 2008-09-27 | Hagan-Stone Park | 8000m | 27:02.2 | 4th · 1st on team | 111.0 | -0.114 | CR R SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-11-04 | Fremont | 8000m | 23:52.8 | 8th · 1st on team | — | — | ★PR ★CR SR CSR |
Track & Field
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-02-13 | CIAA Championships | 800m | 2:00.28 | 15th · 5th on team | 106.1 | -0.034 | SR RSR |
| 2011-02-13 | CIAA Championships | 800m | 2:03.16 | 23rd · 7th on team | 103.6 | -0.034 | |
| 2011-02-13 | CIAA Championships | 5000m | 17:08.02 | 1st · 1st on team | 98.4 | -0.034 | ★PR SR |
| 2011-02-13 | CIAA Championships | 1mile | 4:36.13 | 4th · 2nd on team | 103.8 | -0.034 | SR |
| 2011-01-29 | Penn State National | 800m | 2:01.75 | 27th · 4th on team | 103.8 | -0.048 | |
| 2011-01-22 | Hokie Invitational | 800m | 2:01.44 | 17th · 3rd on team | 104.6 | -0.042 | SR RSR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-16 | Carolina Qualifier | 800m | 1:55.38 | 23rd · 1st on team | 110.0 | -0.036 | |
| 2010-05-09 | Duke Twilight | 800m | 1:55.76 | 10th · 2nd on team | 109.1 | -0.043 | |
| 2010-05-09 | Duke Twighlight Meet | 800m | 1:55.76 | 11th · 2nd on team | 109.1 | -0.043 | |
| 2010-04-29 | Liberty Twilight Qualifier | 800m | 1:56.62 | 15th · 1st on team | 108.6 | -0.038 | |
| 2010-04-17 | CIAA Championships | 800m | 1:59.2 | 8th · 3rd on team | 105.2 | -0.049 | |
| 2010-04-17 | CIAA Championships | 1500m | 4:03.78 | 2nd · 2nd on team | 106.5 | -0.049 | SR |
| 2010-04-17 | CIAA Championships | 5000m | 17:23.35 | 3rd · 1st on team | 95.5 | -0.049 | PR SR |
| 2010-04-17 | CIAA Championships | 800m | 1:55.74 | 1st · 1st on team | 108.4 | -0.049 | |
| 2010-04-10 | Johnson C. Smith Invitational | 800m | 1:54.18 | 6th · 1st on team | 110.6 | -0.039 | RSR |
| 2010-04-03 | Race results → | 800m | 1:53.94 | 25th · 2nd on team | — | — | SR |
| 2010-03-27 | Raleigh Relays | 1500m | 4:04.66 | 24th · 1st on team | 106.9 | -0.039 | SR RSR |
| 2009-12-05 | Meet results → | Men's Mile | 4:17.97 | 2nd · 1st on team | — | — | ★PR SR |
| 2009-12-05 | Meet results → | Men's 800 Meters | 1:55.82 | 3rd · 1st on team | — | — | SR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-23 | Race results → | 800m | 1:52.13 | 16th · 2nd on team | — | — | |
| 2009-05-23 | Race results → | 800m | 1:50.84 | 6th · 1st on team | — | — | SR |
| 2009-04-30 | Race results → | 800m | 1:53.65 | 5th · 1st on team | — | — | |
| 2009-04-18 | CIAA Championships | 800m | 1:51.97 | 1st · 1st on team | 111.9 | -0.049 | |
| 2009-04-18 | CIAA Championships | 800m | 1:52.92 | 2nd · 2nd on team | 110.9 | -0.049 | |
| 2009-04-18 | CIAA Championships | 1500m | 3:55 | 1st · 1st on team | 110.5 | -0.049 | ★PR SR |
| 2009-04-11 | JCSU Invitational | 800m | 1:52.64 | 1st · 1st on team | 112.8 | -0.039 | |
| 2009-03-28 | Raleigh Relays | 800m | 1:51.28 | 2nd · 1st on team | 113.2 | -0.039 | SR RSR |
| 2009-03-21 | Coastal Carolina University Shamrock Invitational | 1500m | 3:57.82 | 1st · 1st on team | 111.2 | -0.030 | PR SR |
| 2009-03-21 | Coastal Carolina University Shamrock Invitational | 800m | 1:53.08 | 1st · 1st on team | 112.9 | -0.030 | RSR |
| 2009-03-14 | NCAA Division II National Championships | 800m | 1:54.95 | 17th · 1st on team | 109.8 | -0.045 | |
| 2009-02-21 | Race results → | 800m | 1:52.59 | 1st · 1st on team | — | — | SR |
| 2009-02-14 | CIAA Championships | 1mile | 4:22.58 | 1st · 1st on team | 108.2 | -0.050 | ★PR SR |
| 2009-02-14 | CIAA Championships | 800m | 1:54.91 | 1st · 1st on team | 110.4 | -0.050 | |
| 2009-01-31 | Texas Roadhouse Carolina Classic | 800m | 1:53.85 | 1st · 1st on team | 112.5 | -0.040 | SR RSR |
| 2009-01-24 | Race results → | 800m | 1:54.34 | 2nd · 1st on team | — | — | SR |
| 2009-01-17 | Maryland Terrapin Invitational | 800m | 1:55.41 | 1st · 1st on team | 110.5 | -0.035 | RSR |
| 2008-12-06 | Race results → | 800m | 1:55.19 | 1st · 1st on team | — | — | SR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-01 | Race results → | 800m | 1:49.81 | 1st · 1st on team | — | — | ★PR SR |
| 2008-03-20 | Meet results → | Men's 800 Meters | 1:51.14 | 1st · 1st on team | — | — | ★PR SR |
| 2008-01-25 | Meet results → | Men 800m Run | 1:50.84 | 1st · 1st on team | — | — | ★PR SR |