Cross Country
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-09-12 | Salem College | 8000m | 37:51.7 | 32nd · 4th on team | 84.0 | -0.059 | ★PR ★CR ★R SR CSR RSR |
Track & Field
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-26 | Meet results → | Men's 400 Meters Preliminaries | 48.06 | 18th · 5th on team | — | — | |
| 2011-05-26 | Meet results → | Men's 200 Meters Preliminaries | 21.29 | 17th · 4th on team | — | — | ★PR SR |
| 2011-05-15 | Meet results → | Men's 400 Meters | 46.65 | 4th · 1st on team | — | — | ★PR SR |
| 2011-05-05 | Liberty Twilight Qualifier | 400m | 47.78 | 4th · 3rd on team | — | -0.038 | |
| 2011-04-22 | Meet results → | Men's 400 Meters Preliminaries | 49.62 | 17th · 7th on team | — | — | |
| 2011-04-22 | Meet results → | Men's 200 Meters Preliminaries | 22.29 | 18th · 6th on team | — | — | PR SR |
| 2011-04-15 | Meet results → | Men's 200 Meters | 21.12 | 7th · 3rd on team | — | — | ★PR SR |
| 2011-04-09 | Johnson C. Smith University Invitational | 400m | 47.14 | 3rd · 1st on team | — | -0.039 | SR |
| 2011-04-02 | Pepsi Florida Relays | 400m | 47.16 | 12th · 1st on team | — | -0.045 | SR |
| 2011-03-26 | Raleigh Relays | 400m | 47.46 | 4th · 1st on team | — | -0.039 | SR |
| 2011-03-11 | Meet results → | Men's 400 Meters Preliminaries | 47.35 | 8th · 2nd on team | — | — | ★PR SR |
| 2011-03-11 | Meet results → | Men's 400 Meters Finals | 46.93 | 3rd · 1st on team | — | — | ★PR SR |
| 2011-02-18 | Meet results → | Men's 200 Meters | 21.85 | 6th · 2nd on team | — | — | SR |
| 2011-02-13 | CIAA Championships | 400m | 49.32 | 8th · 5th on team | — | -0.034 | |
| 2011-02-13 | CIAA Championships | 400m | 48.19 | 3rd · 2nd on team | — | -0.034 | |
| 2011-01-29 | Penn State National | 400m | 47.87 | 10th · 2nd on team | — | -0.048 | SR |
| 2011-01-22 | Hokie Invitational | 400m | 48.67 | 8th · 2nd on team | — | -0.042 | SR |
| 2011-01-08 | Father Diamond Invitational | 400m | 50.23 | 2nd · 1st on team | — | -0.042 | SR |
| 2011-01-08 | Father Diamond Invitational | 200m | 23.13 | 14th · 5th on team | — | -0.042 | SR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-06-27 | USA Track & Field Championships | 400m | 46.55 | 37th · 4th on team | — | -0.045 | |
| 2010-05-29 | NCAA Division II Championships | 200m | 21.29 | 10th · 4th on team | — | -0.039 | |
| 2010-05-29 | NCAA Division II Championships | 200m | 21.52 | 15th · 5th on team | — | -0.039 | |
| 2010-05-29 | NCAA Division II Championships | 400m | 45.98 | 8th · 3rd on team | — | -0.039 | ★PR SR |
| 2010-05-29 | NCAA Division II Championships | 400m | 46.2 | 10th · 4th on team | — | -0.039 | |
| 2010-05-16 | Carolina Qualifier | 400m | 46.4 | 1st · 1st on team | — | -0.036 | PR SR |
| 2010-05-09 | Duke Twilight | 400m | 47.59 | 1st · 1st on team | — | -0.043 | |
| 2010-05-09 | Duke Twighlight Meet | 400m | 47.59 | 1st · 1st on team | — | -0.043 | |
| 2010-04-29 | Liberty Twilight Qualifier | 400m | 47.86 | 3rd · 2nd on team | — | -0.038 | |
| 2010-04-29 | Liberty Twilight Qualifier | 200m | 21.23 | 6th · 3rd on team | — | -0.038 | SR |
| 2010-04-17 | CIAA Championships | 400m | 48.03 | 4th · 2nd on team | — | -0.049 | |
| 2010-04-17 | CIAA Championships | 400m | 48.62 | 8th · 3rd on team | — | -0.049 | |
| 2010-04-10 | Johnson C. Smith Invitational | 200m | 21.71 | 6th · 3rd on team | — | -0.039 | |
| 2010-03-27 | Raleigh Relays | 400m | 47.35 | 3rd · 2nd on team | — | -0.039 | |
| 2010-03-13 | NCAA Division II Indoor Championships | 400m | 47.73 | 8th · 3rd on team | — | -0.024 | |
| 2010-03-13 | NCAA Division II Indoor Championships | 200m | 21.68 | 15th · 3rd on team | — | -0.024 | SR |
| 2010-03-13 | NCAA Division II Indoor Championships | 400m | 47.34 | 4th · 2nd on team | — | -0.024 | SR |
| 2010-03-13 | NCAA Division II Indoor Championships | 200m | 21.77 | 19th · 4th on team | — | -0.024 | |
| 2010-02-20 | Race results → | 200m | 21.94 | 6th · 1st on team | — | — | SR |
| 2010-02-13 | Meet results → | Men's 200 Meters | 21.85 | 1st · 1st on team | — | — | PR SR |
| 2010-02-13 | Meet results → | Men's 400 Meters | 48.73 | 2nd · 2nd on team | — | — | SR |
| 2010-01-30 | Race results → | 400m | 47.52 | 3rd · 1st on team | — | — | SR |
| 2010-01-23 | Hokie Invitational | 400m | 48.57 | 4th · 2nd on team | — | -0.042 | SR |
| 2010-01-09 | Race results → | 400m | 50.26 | 3rd · 1st on team | — | — | SR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-23 | Race results → | 200m | 21.16 | 14th · 5th on team | — | — | ★PR SR |
| 2009-05-23 | Race results → | 400m | 47.38 | 22nd · 6th on team | — | — | |
| 2009-05-23 | Race results → | 400m | 46.73 | 10th · 3rd on team | — | — | PR SR |
| 2009-04-30 | Race results → | 400m | 47.78 | 1st · 1st on team | — | — | |
| 2009-04-11 | JCSU Invitational | 200m | 21.25 | 4th · 3rd on team | — | -0.039 | PR SR |
| 2009-03-28 | Raleigh Relays | 400m | 47.01 | 7th · 4th on team | — | -0.039 | PR SR |
| 2009-03-21 | Coastal Carolina University Shamrock Invitational | 400m | 48.59 | 7th · 3rd on team | — | -0.030 | |
| 2009-03-14 | NCAA Division II National Championships | 400m | 48.32 | 7th · 3rd on team | — | -0.045 | |
| 2009-03-14 | NCAA Division II National Championships | 400m | 47.73 | 3rd · 2nd on team | — | -0.045 | PR SR |
| 2009-02-21 | Race results → | 400m | 48.3 | 3rd · 2nd on team | — | — | PR SR |
| 2009-02-14 | CIAA Championships | 400m | 48.89 | 3rd · 2nd on team | — | -0.050 | SR |
| 2009-01-31 | Texas Roadhouse Carolina Classic | 200m | 22.57 | 5th · 5th on team | — | -0.040 | SR |
| 2009-01-31 | Texas Roadhouse Carolina Classic | 400m | 49.19 | 3rd · 1st on team | — | -0.040 | SR |
| 2009-01-24 | Race results → | 400m | 49.55 | 5th · 2nd on team | — | — | SR |
| 2009-01-17 | Maryland Terrapin Invitational | 400m | 49.79 | 2nd · 2nd on team | — | -0.035 | |
| 2009-01-10 | Tar Heel Invitational | 400m | 49.69 | 3rd · 1st on team | — | -0.040 | SR |
| 2009-01-10 | Tar Heel Invitational | 200m | 22.75 | 5th · 3rd on team | — | -0.040 | SR |
| 2008-12-06 | Meet results → | Men's 400 Meters | 49.83 | 2nd · 1st on team | — | — | SR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-01 | Race results → | 200m | 21.54 | 6th · 5th on team | — | — | PR SR |
| 2008-03-20 | Meet results → | Men's 400 Meters | 46.99 | 3rd · 2nd on team | — | — | PR SR |
| 2008-03-15 | NCAA Division II Indoor National Championships | 400m | 48.49 | 9th · 3rd on team | — | -0.042 | PR SR |
| 2008-03-15 | NCAA Division II Indoor National Championships | 400m | 48.85 | 15th · 4th on team | — | -0.042 | |
| 2008-01-25 | Meet results → | Men 400m Dash | 49.26 | 10th · 2nd on team | — | — | ★PR SR |