Racecast

Gavin Bencze

Winfield-Mt. Union (IA) · 12 · SEISCIA D1A · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating 112.7 2017 TF season
Best race 124.7 XC
Races 18
Seasons 5 2013 — 2017

RankedNation #41917·IA #641·IA D1A #618·SEISC #15·Team #5 ?

Training paces & VO2max → critical speed 6:05/mi, fitted from 4 races in 2016

Speed rating — all races

Cross Country

XC speed rating

2016 XC 117.4

Winfield-Mt. Union (IA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-10-29 Lakeside Municipal Golf Course 5000m 18:24 83rd · 1st on team 113.8 -1.1% CSR
2016-10-20 Noelridge Park 5000m 16:58 4th · 1st on team 121.6 -2.4% ★CR SR CSR RSR
2016-09-15 Rodeo Park 5000m 17:48 3rd · 1st on team 116.9 -0.9% ★CR SR CSR RSR

2015 XC 115.4

Winfield-Mt. Union (IA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-10-31 Lakeside Municipal Golf Course 5000m 17:17.6 17th · 1st on team 120.3 -1.1% ★CR CSR
2015-10-22 TBA 5000m 16:45.3 4th · 1st on team 124.7 — ★PR ★CR ★R SR CSR RSR
2015-09-17 Rodeo Park 5000m 20:45 32nd · 3rd on team 101.3 -0.9% CR SR CSR RSR

2014 XC 120.0

Winfield-Mt. Union (IA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-11-01 Lakeside Municipal Golf Course 5000m 17:25.4 22nd · 1st on team 120.0 -1.1% PR CR R SR CSR RSR

2013 XC 106.5

Winfield-Mt. Union (IA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-10-15 Central Lee HS 4345m 17:56 18th · 3rd on team 96.5 -4.3% ★PR ★CR SR CSR
2013-10-10 Winfield-Mt. Union HS 5000m 17:27.4 24th · 3rd on team 116.5 -3.7% PR ★CR R SR CSR RSR

Track & Field

TF speed rating

2017 TF 112.7

Winfield-Mt. Union (IA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-05-04 Southeast Iowa Super Conference North 1600m 4:58.97 8th · 2nd on team 112.7 -0.9% SR RSR

2016 TF 115.1

Winfield-Mt. Union (IA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-05-21 IAHSAA / IGHSAU 1A State Championships 3200m 10:24.55 13th · 2nd on team 116.4 -1.4% SR RSR
2016-05-21 IAHSAA / IGHSAU 1A State Championships 1600m 4:39.3 9th · 1st on team 119.8 -1.4% ★PR SR RSR
2016-03-07 Dickinson Relays 3200m 10:57.1 30th · 2nd on team 111.9 -1.0% SR RSR
2016-03-07 Dickinson Relays 1600m 5:02.86 31st · 1st on team 112.4 -1.0% SR RSR

2015 TF 120.0

Winfield-Mt. Union (IA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-05-23 IHSAA 1A State Championships 1600m 4:39.34 9th · 1st on team 120.4 -1.4% PR SR
2015-05-23 IHSAA 1A State Championships 3200m 10:13.66 7th · 1st on team 118.4 -1.4%
2015-05-14 IHSAA 1A District 10 - WACO 3200m 10:05.19 1st · 1st on team 121.5 -0.5% ★PR R SR RSR
2015-05-14 IHSAA 1A District 10 - WACO 1600m 4:45.58 3rd · 1st on team 119.8 -0.5% PR SR