Racecast

Stephanie Spickard

Roanoke (VA) · Jr · NCAA DIIISOUTHODAC · Compare head to head

Athlete rating 101.6 2011 TF season
Best race 108.4 TF
Races 25
Seasons 3 2009 — 2011

RankedNation #8268·NCAA DIII #3266·SOUTH #560·ODAC #37·VA #242·Team #10 ?

Training paces & VO2max → critical speed 7:32/mi, fitted from 6 races in 2010

Rating scale ?

Cross Country

2010 XC 96.7

Roanoke (VA) · Grade Jr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-11-13 Shelby Farms Park 6000m 26:53 141st · 5th on team 97.2 -0.072 ★PR ★CR SR CSR RSR
2010-10-16 Gettysburg College 6000m 26:55.6 149th · 2nd on team 96.3 -0.090 PR ★CR SR CSR RSR

2009 XC 107.0

Roanoke (VA) · Grade So

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-09-12 Memorial Lake State Park 5000m 21:09.4 6th · 2nd on team 107.0 -0.038 ★PR ★CR SR CSR RSR

Track & Field

2011 TF 99.1

Roanoke (VA) · Grade Jr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-02-05 Niswonger Invitational 1mile 5:53.66 40th · 2nd on team 99.8 -0.037 SR
2011-01-29 Liberty Open 800m 2:29.7 13th · 1st on team 104.3 -0.040 SR RSR
2011-01-15 W&L vs Roanoke 1000m 3:32.12 2nd · 1st on team 95.9 -0.032 ★PR SR RSR
2011-01-15 W&L vs Roanoke 5000m 21:31.28 3rd · 2nd on team 96.5 -0.032 ★PR SR RSR

2010 TF 105.1

Roanoke (VA) · Grade So

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-04-10 Merrill Lynch Lynchburg College Classic 800m 2:28.16 7th · 1st on team 105.4 -0.031 SR
2010-03-20 Roanoke College Invitational 1500m 5:10.83 1st · 1st on team 104.3 -0.033 ★PR SR
2010-02-26 Meet results → Women's Mile 5:44.59 7th · 1st on team — — ★PR SR
2010-02-26 Meet results → Women's 800 Meters 2:33.39 8th · 1st on team — — ★PR SR
2010-02-26 Meet results → Women's 800 Meters 2:33.39 8th · 1st on team — —
2010-02-20 Rick Meindl Last Call 800m 2:30.92 5th · 1st on team 105.4 -0.030 SR RSR
2010-02-20 Rick Meindl Last Call 1mile 5:37.66 8th · 1st on team 105.5 -0.030 ★PR SR RSR

2009 TF 108.0

Roanoke (VA) · Grade Fr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-04-18 ODAC Championships 800m 2:23.55 2nd · 1st on team 108.4 -0.032 ★R RSR
2009-04-04 Liberty Collegiate Invitational 800m 2:23.53 4th · 1st on team 108.2 -0.038 R RSR
2009-03-28 Doc Jopson Invitational 800m 2:26.34 3rd · 1st on team 107.3 -0.026 R RSR
2009-03-21 Race results → 800m 2:33.99 10th · 2nd on team — —
2009-03-21 Race results → 1500m 5:26.5 6th · 1st on team — — PR SR
2009-02-27 Race results → 800m 2:22.34 2nd · 1st on team — — ★PR SR
2009-02-21 Race results → 800m 2:31.16 31st · 1st on team — —
2009-02-07 Race results → 800m 2:30.23 14th · 1st on team — —
2009-01-24 Race results → 800m 2:28.06 3rd · 1st on team — — PR SR
2009-01-16 Race results → 400m 1:03.69 1st · 1st on team — — ★PR SR
2008-12-06 Race results → 800m 2:34.05 24th · 1st on team — — PR SR