Racecast

Cody Workman

Princeton (NJ) · 12 · THREE RIVERSIL D1A · Compare head to head

Athlete rating 115.2 2016 TF season
Best race 117.6 TF
Races 55
Seasons 5 2012 — 2016

RankedNation #28678·IL #1693·IL D1A #8777·THREE RIVERS #104·Team #50 ?

Training paces & VO2max → critical speed 6:19/mi, fitted from 19 races in 2015

Cross Country

2015 XC 113.7

Princeton (NJ) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-10-31 Oregon High School 4828m 18:36.8 43rd · 1st on team 112.9 +0.046 CSR
2015-10-24 Suwannee FFA Land Lab 4828m 18:32.3 15th · 1st on team 114.4 +0.069 ★CR CSR
2015-10-17 Detweiller Park 4828m 16:51.9 90th · 1st on team 115.9 -0.005 ★PR ★CR SR CSR RSR
2015-10-12 Shady Oaks Country Club 4667m 16:52.2 64th · 1st on team 115.6 +0.024 ★PR ★CR SR CSR RSR
2015-10-10 Hoover Park 4828m 17:42.6 107th · 1st on team 111.9 +0.003
2015-10-03 Detweiller Park 4828m 17:32 155th · 1st on team 112.1 -0.005 CSR
2015-09-26 Hoover Park 4828m 17:25.6 48th · 1st on team 114.1 +0.003 ★CR CSR
2015-09-19 Bureau Valley North Elementary School 4828m 18:12.5 39th · 1st on team 112.0 +0.036 ★CR CSR
2015-09-12 Zearing Park 4828m 17:22.7 22nd · 1st on team 114.5 +0.014 ★CR SR CSR RSR

2014 XC 112.5

Princeton (NJ) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-11-01 Oregon High School 4828m 18:01.2 58th · 1st on team 114.4 +0.046 ★CR R CSR RSR
2014-10-18 Detweiller Park 4828m 17:16.2 91st · 1st on team 114.2 -0.005 PR CR R SR CSR RSR
2014-10-11 Hoover Park 4828m 17:58.3 104th · 1st on team 110.6 +0.003 CR CSR
2014-10-04 Detweiller Park 4828m 17:55.7 295th · 2nd on team 110.7 -0.005 PR CR R SR CSR RSR

2013 XC —

Princeton (NJ) · Grade 10 ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-10-26 Suwannee FFA Land Lab 4828m 19:01.5 19th · 1st on team — +0.069 CR CSR
2013-10-12 Hoover Park 4828m 18:28 79th · 1st on team — +0.003 PR CR SR CSR
2013-10-05 Detweiller Park 4828m 18:34.9 329th · 1st on team — -0.005 PR CR SR CSR

2012 XC —

Princeton (NJ) · Grade 9 ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-10-27 Oregon High School 4828m 20:31.2 149th · 5th on team — +0.046 PR CR SR CSR

Track & Field

2016 TF 112.7

Princeton (NJ) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-05-20 IHSA 2A Boys Mendota Sectional 1600m 4:54.5 9th · 1st on team 116.0 -0.029 SR
2016-05-20 IHSA 2A Boys Mendota Sectional 3200m 10:43.67 8th · 1st on team 115.1 -0.029 ★PR SR
2016-05-16 Meet results → Men's 3200 Meters 10:54.36 5th · 1st on team — — ★PR SR
2016-05-16 Meet results → Men's 1600 Meters 4:58.76 5th · 1st on team — — ★PR SR
2016-05-10 IVC Dual 800m 2:11.37 1st · 1st on team 116.3 -0.022 ★PR SR RSR
2016-05-10 IVC Dual 1600m 5:01.41 1st · 1st on team 113.9 -0.022
2016-05-06 Meet results → Boys 1600m Run A 4:58.41 11th · 1st on team — — ★PR SR
2016-05-06 John McCormick Invitational 1600m 4:58.5 11th · 1st on team 113.7 -0.039 SR RSR
2016-05-06 John McCormick Invitational 3200m 10:50.2 5th · 1st on team 113.4 -0.039 SR
2016-04-29 Meet results → Men's 1600 Meters 5:00.39 5th · 2nd on team — — PR SR
2016-04-22 Metamora ABC meet 3200m 11:02.48 11th · 2nd on team 111.3 -0.029 SR RSR
2016-04-22 Metamora ABC meet 400m 56.17 9th · 2nd on team — -0.029 ★PR SR
2016-03-19 Galesburg Last Chance Meet 3200m 11:16.25 17th · 1st on team 108.6 -0.045 SR
2016-03-19 Galesburg Last Chance Meet 1600m 5:13.48 24th · 1st on team 108.4 -0.045 SR
2016-03-10 Bureau Valley Co-Ed Meet #2 800m 2:18.69 1st · 1st on team 109.8 -0.040 PR SR RSR

2015 TF 113.2

Princeton (NJ) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-05-22 IHSA Boys 2A Sectional - LaSalle (L.-Peru) 3200m 10:53.23 9th · 1st on team 114.2 -0.025
2015-05-22 IHSA Boys 2A Sectional - LaSalle (L.-Peru) 1600m 4:53.2 10th · 1st on team 117.6 -0.025 ★PR ★R SR RSR
2015-05-18 Meet results → Men's 1600 Meters 5:04.95 10th · 2nd on team — — PR SR
2015-05-18 Meet results → Men's 3200 Meters 10:56.14 5th · 1st on team — — PR SR
2015-05-01 Mendota Co-Ed Invitational 1600m 4:56.13 6th · 1st on team 115.5 -0.029 PR R SR RSR
2015-05-01 Mendota Co-Ed Invitational 3200m 10:46.16 4th · 1st on team 114.6 -0.029 PR SR
2015-04-11 Meet results → Men's 3200 Meters 11:01.16 7th · 1st on team — — PR SR
2015-04-11 Meet results → Men's 1600 Meters 5:05.84 14th · 1st on team — — PR SR
2015-03-21 Silver Streak Indoor Invitational 1600m 5:12.42 24th · 1st on team 109.2 -0.045 PR SR RSR
2015-03-21 Silver Streak Indoor Invitational 3200m 11:19.54 15th · 1st on team 108.2 -0.045 PR SR
2015-03-12 Meet results → Men's 400 Meters 1:01.59 4th · 2nd on team — — ★PR SR

2014 TF —

Princeton (NJ) · Grade Sophomore ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-05-09 Meet results → Boys 800m Run A 2:23.59 14th · 1st on team — — ★PR SR
2014-05-02 Meet results → Men's 3200 Meters 11:44.52 9th · 2nd on team — —
2014-04-25 Meet results → Men 800m Run A 2:27.52 5th · 1st on team — — ★PR SR
2014-04-25 Meet results → Men 3200m Run B 11:22.98 3rd · 1st on team — — ★PR SR
2014-04-12 Meet results → Men's 3200 Meters 11:39.92 7th · 2nd on team — — PR SR
2014-04-12 Meet results → Men's 800 Meters 2:29.15 15th · 2nd on team — — ★PR SR
2014-03-15 Meet results → Boys 1600m Run A 5:27.24 10th · 1st on team — — PR SR
2014-03-15 Meet results → Boys 800m Run C 2:21.45 5th · 1st on team — — ★PR SR

2013 TF —

Princeton (NJ) · Grade Freshman ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-04-26 Meet results → Men's 1600 Meters 5:31.32 8th · 2nd on team — — PR SR
2013-04-06 Meet results → Men's 3200 Meters 12:13.2 14th · 2nd on team — — PR SR
2013-04-06 Meet results → Men's 1600 Meters 5:38.16 18th · 2nd on team — — PR SR
2013-03-09 Meet results → Boys 1600m Run C 5:44.51 8th · 1st on team — — ★PR SR