Racecast

Ben Gorman

Pleasant Valley (IA) · 12 · MISSISSIPPI ATHLETICIA D4A · Compare head to head

Athlete rating 120.7 2017 TF season
Best race 127.5 XC
Races 17
Seasons 6 2012 — 2017

RankedNation #15575·IA #237·IA D4A #103·MISSISSIPPI ATHLETIC #12·Team #22 ?

Training paces & VO2max → critical speed 5:37/mi, fitted from 7 races in 2016

Speed rating — all races

Cross Country

XC speed rating

2016 XC 125.1

Pleasant Valley (IA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-10-20 Pleasant Valley HS 5000m 16:41 9th · 3rd on team 127.5 +0.035 ★CR ★R CSR RSR
2016-10-08 Hoover Park 4828m 16:07.3 22nd · 6th on team 123.1 -0.003 ★PR ★CR SR CSR
2016-09-17 Iowa State Cross Country Course 5000m 16:30.5 74th · 6th on team 127.3 +0.017 ★PR ★CR R SR CSR RSR
2016-09-03 Cow Creek Park 5000m 17:13 23rd · 6th on team 122.3 +0.022 ★CR SR CSR RSR

2015 XC 121.4

Pleasant Valley (IA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-09-19 Iowa State Cross Country Course 5000m 17:19 41st · 5th on team 121.0 +0.017 CR CSR
2015-09-10 Noelridge Park 5000m 17:15.3 4th · 1st on team 120.0 -0.001 ★CR CSR
2015-09-05 Pleasant Valley HS 5000m 17:09 18th · 3rd on team 123.2 +0.035 PR CR R SR CSR RSR

2014 XC 116.4

Pleasant Valley (IA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-10-11 Hoover Park 4828m 16:43.5 8th · 1st on team 118.2 -0.003 PR CR R SR CSR RSR
2014-09-20 Detweiller Park 4828m 17:12.3 64th · 5th on team 114.6 -0.009 PR ★CR R SR CSR RSR

2013 XC 109.8

Pleasant Valley (IA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-10-17 Cow Creek Park 5000m 18:57 73rd · 23rd on team 110.6 +0.022 PR CR SR CSR
2013-10-12 Hoover Park 4828m 17:32 14th · 4th on team 112.0 -0.003 PR CR R SR CSR RSR
2013-09-12 Noelridge Park 5000m 19:24.7 272nd · 21st on team 106.9 -0.001 PR CR R SR CSR RSR

2012 XC 88.2

Pleasant Valley (IA) · Grade 8 ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-09-01 Cow Creek Park 2500m 13:16 33rd · 8th on team 88.2 — ★PR ★CR R SR CSR RSR

Track & Field

TF speed rating

2017 TF 117.3

Pleasant Valley (IA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-05-11 IHSAA 4A District (North Scott) 800m 2:03.83 3rd · 2nd on team 122.9 -0.029 ★PR SR RSR
2017-03-14 Iowa State HS Indoor Classic 1600m 5:03.12 40th · 2nd on team 111.6 -0.040 ★PR SR
2017-03-07 2017 Dickinson Relays 800m 2:09.78 19th · 1st on team 117.5 -0.040 SR RSR

2016 TF 117.7

Pleasant Valley (IA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-03-07 Dickinson Relays 800m 2:09.4 16th · 3rd on team 117.7 -0.040 PR SR RSR