Racecast

Ally Gallagher

Bettendorf (IA) · 12 · MISSISSIPPI ATHLETICIA D4A · Compare head to head

Athlete rating 129.3 2017 TF season
Best race 133.4 XC
Races 27
Seasons 5 2013 — 2017

RankedNation #2835·IA #41·IA D4A #23·MISSISSIPPI ATHLETIC #5·Team #2 ?

Training paces & VO2max → critical speed 6:40/mi, fitted from 10 races in 2016

Cross Country

2016 XC 131.1

Bettendorf (IA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-10-20 Pleasant Valley HS 5000m 19:22 4th · 2nd on team 131.6 -0.018 ★CR CSR
2016-10-08 Hoover Park 4828m 18:50.7 10th · 1st on team 133.4 +0.003 ★PR ★CR ★R SR CSR RSR
2016-09-17 Iowa State Cross Country Course 5000m 18:50.7 21st · 1st on team 131.8 -0.044 ★PR ★CR R SR CSR RSR
2016-09-03 Cow Creek Park 5000m 19:54 22nd · 1st on team 127.7 -0.019 ★CR SR CSR RSR

2015 XC 121.7

Bettendorf (IA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-10-23 TBA 5000m 19:50 9th · 4th on team — — PR ★CR SR CSR
2015-09-25 Loud Thunder Forest Preserve 4828m 19:31 8th · 4th on team 127.0 -0.006 PR ★CR SR CSR RSR
2015-09-19 Iowa State Cross Country Course 5000m 20:35 35th · 4th on team 120.2 -0.044 CR CSR
2015-09-10 Noelridge Park 5000m 20:05.3 28th · 5th on team 122.7 -0.054 PR ★CR SR CSR RSR
2015-09-05 Pleasant Valley HS 5000m 21:39 44th · 6th on team 116.8 -0.018 PR CR SR CSR RSR

2014 XC 120.7

Bettendorf (IA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-11-01 Lakeside Municipal Golf Course 4000m 15:36.6 46th · 2nd on team 117.7 -0.099 ★CR CSR
2014-10-23 Muscatine HS 4000m 15:30.1 11th · 3rd on team 123.7 -0.058 ★PR ★CR R SR CSR RSR

2013 XC 115.8

Bettendorf (IA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-11-02 Lakeside Municipal Golf Course 4000m 16:04.5 80th · 4th on team 114.0 -0.099 CR CSR
2013-10-24 Cow Creek Park 4000m 16:03 16th · 6th on team 121.8 -0.042 PR ★CR R SR CSR RSR
2013-10-17 Cow Creek Park 4000m 16:46 31st · 9th on team 115.5 -0.042 CR CSR
2013-10-12 Hoover Park 4828m 20:28 72nd · 5th on team 121.2 +0.003 PR CR R SR CSR RSR
2013-10-01 U of Iowa XC Course 4000m 16:44.3 55th · 8th on team 113.1 -0.069 PR ★CR R SR CSR RSR
2013-09-12 Noelridge Park 4000m 17:11.9 123rd · 12th on team 109.3 -0.081 PR ★CR R SR CSR RSR

Track & Field

2017 TF 125.8

Bettendorf (IA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-05-20 IHSAA 4A State Championships 3000m 10:35.03 6th · 1st on team 129.3 -0.045 SR
2017-05-11 IHSAA 4A District (North Scott) 3000m 10:39.44 1st · 1st on team 129.8 -0.035 SR RSR
2017-04-20 Meet results → Girls 1500m Run B 5:18.23 2nd · 1st on team — — ★PR SR
2017-04-20 Meet results → Girls 3000m Run B 10:51.6 1st · 1st on team — — ★PR SR
2017-04-07 Spartan Girls Invitational 3000m 10:57.93 4th · 2nd on team 126.5 -0.033 SR
2017-04-04 Davenport Ladies Classic 1500m 5:07.4 1st · 1st on team 126.6 -0.017 ★PR SR RSR
2017-03-07 2017 Dickinson Relays 1500m 5:21.56 25th · 2nd on team 119.5 -0.040 PR SR
2017-03-07 2017 Dickinson Relays 3000m 11:07.84 7th · 2nd on team 124.6 -0.040 SR RSR
2017-03-01 Quad Cities Indoor Invitational 1600m 5:34.62 5th · 2nd on team 124.0 -0.036 ★PR SR RSR

2015 TF 129.6

Bettendorf (IA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-05-23 IHSAA 4A State Championships 3000m 10:31.2 7th · 2nd on team 129.6 -0.045 ★PR R SR RSR