Speed rating — all races
Cross Country
XC speed rating
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-12 | Holmdel Park | 5000m | 17:32 | 54th · 1st on team | 121.8 | +2.0% | ★CR CSR |
| 2016-11-05 | Delsea HS | 5000m | 16:41 | 10th · 1st on team | 124.5 | -1.9% | ★CR ★R CSR RSR |
| 2016-10-28 | Ocean County Park | 5000m | 16:21 | 35th · 1st on team | 123.7 | -4.8% | ★PR ★CR R SR CSR RSR |
| 2016-10-20 | Ocean County Park | 5000m | 16:27 | 12th · 1st on team | 122.7 | -4.8% | PR CR SR CSR RSR |
| 2016-10-01 | Holmdel Park | 5000m | 18:17 | 70th · 1st on team | 117.0 | +2.0% | CSR |
| 2016-09-16 | Ocean County Park | 5000m | 16:30 | 14th · 1st on team | 121.7 | -4.8% | PR CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-07 | Delsea HS | 5000m | 16:47 | 11th · 1st on team | 123.1 | -1.9% | CR R CSR RSR |
| 2015-10-29 | Ocean County Park | 5000m | 16:40 | 46th · 1st on team | 121.7 | -4.8% | PR CR R SR CSR RSR |
| 2015-10-22 | Ocean County Park | 5000m | 16:42 | 17th · 1st on team | 120.8 | -4.8% | PR CR SR CSR |
| 2015-10-15 | Ocean County Park | 5000m | 16:46 | 15th · 1st on team | 119.5 | -4.8% | PR CR SR CSR |
| 2015-10-03 | Holmdel Park | 5000m | 17:48 | 42nd · 1st on team | 121.1 | +2.0% | CR R CSR RSR |
| 2015-09-26 | Greystone XC Course | 5000m | 17:32.6 | 34th · 1st on team | 118.2 | -1.8% | ★CR SR CSR RSR |
| 2015-09-19 | Ocean County Park | 5000m | 17:35 | 25th · 1st on team | 114.7 | -4.8% | SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-08 | Delsea HS | 5000m | 18:22.5 | 65th · 4th on team | 112.5 | -1.9% | CR CSR |
| 2014-10-09 | Ocean County Park | 5000m | 17:31.5 | 26th · 2nd on team | 115.1 | -4.8% | R RSR |
| 2014-09-18 | Ocean County Park | 5000m | 17:29 | 25th · 1st on team | 114.9 | -4.8% | PR CR R SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-10-24 | Ocean County Park | 5000m | 18:01.1 | 62nd · 5th on team | 111.5 | -4.8% | PR CR SR CSR |
| 2013-10-16 | Ocean County Park | 3218m | 10:57.7 | 5th · 1st on team | 114.5 | -2.3% | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-27 | NJSIAA Sectionals - South - Group 3 | 1600m | 4:41.16 | 11th · 1st on team | 118.0 | -2.1% | |
| 2017-05-27 | NJSIAA Sectionals - South - Group 3 | 3200m | 9:55.55 | 8th · 1st on team | 120.7 | -2.1% | ★PR SR |
| 2017-05-20 | Shore Conference Championships | 1600m | 4:39.42 | 15th · 1st on team | 120.1 | -1.7% | |
| 2017-05-13 | Ocean County Championships | 1600m | 4:35.02 | 14th · 1st on team | 123.2 | -1.5% | ★PR SR RSR |
| 2017-05-13 | Ocean County Championships | 3200m | 10:21.28 | 8th · 1st on team | 117.9 | -1.5% | |
| 2017-04-08 | Moorestown Invitational | 5000m | 16:28.1 | 5th · 1st on team | 121.2 | -0.8% | ★PR SR RSR |
| 2017-04-08 | Moorestown Invitational | 1500m | 4:41.66 | 13th · 1st on team | 111.8 | -0.8% | ★PR SR |
| 2017-02-10 | NJSIAA Sectional Championships: South Group 2 & 3 | 3200m | 10:20.26 | 8th · 1st on team | 117.9 | -0.9% | |
| 2017-01-28 | ocean breeze HS invitational | 1mile | 4:47.91 | 131st · 1st on team | 117.0 | -1.9% | ★PR SR |
| 2017-01-11 | Ocean County Indoor Championships | 1600m | 4:40.7 | 9th · 1st on team | 120.1 | -0.9% | SR RSR |
| 2017-01-11 | Ocean County Indoor Championships | 3200m | 10:16.95 | 6th · 1st on team | 118.5 | -0.9% | SR |
| 2016-12-21 | STCA Season Opener #2 | 1600m | 4:44.89 | 13th · 1st on team | 118.2 | -0.9% | SR RSR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-21 | Shore Conference Championships | 1600m | 4:38.44 | 16th · 1st on team | 119.9 | -2.1% | PR SR RSR |
| 2016-04-16 | Eagle Relays | 400mh | 1:04.3 | 19th · 1st on team | — | -2.1% | ★PR SR |
| 2016-02-10 | Shore Coaches Last Chance | 1600m | 4:46.39 | 4th · 1st on team | 117.6 | -0.9% | SR |
| 2016-02-06 | NJSIAA South Sectionals - Groups 2 & 3 | 1600m | 4:49.42 | 15th · 1st on team | 116.4 | -0.9% | SR |
| 2016-01-27 | Shore Conference Championships | 3200m | 10:16.86 | 21st · 1st on team | 118.4 | -0.9% | PR SR RSR |
| 2015-12-19 | Demarest Invitational | 1000m | 2:52.66 | 17th · 1st on team | 112.7 | -0.9% | ★PR SR RSR |
| 2015-12-19 | Demarest Invitational | 600m | 1:34.47 | 34th · 1st on team | — | -0.9% | ★PR SR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-16 | Shore Conference Championships | 1600m | 4:40.64 | 21st · 1st on team | 119.6 | -1.7% | PR R SR RSR |
| 2015-05-07 | Ocean County Championships | 1600m | 4:47.5 | 31st · 1st on team | 117.1 | -1.5% | PR R SR RSR |
| 2015-05-07 | Ocean County Championships | 3200m | 10:25.26 | 20th · 1st on team | 116.6 | -1.5% | PR SR |
| 2015-04-25 | Lion Invitational | 3200m | 10:46.29 | 17th · 1st on team | 112.0 | -1.8% | PR SR |
| 2015-04-25 | Lion Invitational | 1600m | 5:01.87 | 21st · 1st on team | 110.8 | -1.8% | |
| 2015-02-06 | NJSIAA Groups 2&3 South Championships | 1600m | 5:04.44 | 18th · 1st on team | 111.1 | -0.9% | |
| 2015-02-04 | Boys Frosh Novice Champs | 3200m | 11:02.58 | 11th · 1st on team | 110.4 | -0.9% | |
| 2015-01-29 | Frosh/Novice Championship | 3200m | 11:02.58 | 11th · 1st on team | 110.4 | -0.9% | SR |
| 2015-01-23 | Shore Conference | 1600m | 4:55.31 | 34th · 1st on team | 114.6 | -0.9% | PR SR RSR |
| 2015-01-07 | Ocean County Indoor Championships | 1600m | 4:58.13 | 19th · 1st on team | 113.5 | -0.9% | SR RSR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-17 | Shore Conference | 1600m | 4:57.04 | 49th · 1st on team | 112.9 | -1.7% | PR SR RSR |
| 2014-05-09 | Ocean County Championship | 1600m | 4:59.49 | 60th · 2nd on team | 112.1 | -1.5% | PR SR RSR |
| 2014-05-09 | Ocean County Championship | 3200m | 10:59.74 | 31st · 2nd on team | 109.7 | -1.5% | PR SR |
| 2014-02-08 | NJSIAA South Group 3 Sectionals | 1600m | 5:02.66 | 27th · 3rd on team | 111.6 | -0.9% | PR SR RSR |
| 2014-01-28 | Boys Frosh/Novice | 1600m | 5:06.93 | 6th · 1st on team | 110.1 | -0.9% | PR SR RSR |
| 2014-01-24 | Shore Conference Championship | 800m | 2:21.05 | 74th · 2nd on team | 105.9 | -0.9% | ★PR SR |
| 2014-01-23 | The Mid Winter Classic | 1600m | 5:07.99 | 5th · 1st on team | 109.7 | -0.9% | PR SR RSR |
| 2014-01-11 | Ocean County Championships | 1600m | 5:09.49 | 7th · 1st on team | 109.2 | -0.9% | PR SR RSR |
| 2013-12-21 | Demarest Invitational | 1000m | 3:04 | 52nd · 4th on team | 105.2 | -0.9% | PR SR RSR |