Speed rating — all races
Cross Country
XC speed rating
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-10-02 | WakeMed Soccer Park | 8000m | 35:21.2 | 99th · 5th on team | 80.6 | +0.002 | ★PR ★CR ★R SR CSR RSR |
Track & Field
TF speed rating
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-04-29 | Penn Relays | javelin | 48.33m | — | — | -0.045 | |
| 2011-04-28 | Meet results → | Men's Javelin College | 48.33m | — | — | — | |
| 2011-04-15 | Meet results → | Men's 400 Meters | 49.68 | 17th · 4th on team | — | — | ★PR SR |
| 2011-04-08 | Meet results → | Men 400m Dash Developmental | 50.54 | 14th · 1st on team | — | — | ★PR SR |
| 2011-04-02 | Pepsi Florida Relays | javelin | ND | — | — | -0.042 | |
| 2011-04-01 | Meet results → | Men's Javelin | NM | — | — | — | |
| 2011-03-18 | Meet results → | Men's Javelin | 52.24m | — | — | — | |
| 2011-03-12 | CCU Invitational | javelin | 59.99m | — | — | -0.026 | |
| 2011-03-11 | Meet results → | Men's Javelin | 59.99m | — | — | — | |
| 2011-02-27 | Mason Last Chance | 400m | 51.63 | 6th · 2nd on team | — | -0.038 | SR |
| 2011-01-15 | Virginia Tech Invitational | 300m | 37.29 | 28th · 3rd on team | — | -0.040 | SR |
| 2010-12-05 | CNU Holiday Open | 200m | 23.6 | 25th · 5th on team | — | -0.043 | SR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-04-17 | Race results → | javelin | 58.56m | — | — | — | |
| 2010-04-17 | Meet results → | Men's Javelin | 58.56m | — | — | — | |
| 2010-04-10 | Carolina Classic | javelin | 45.74m | — | — | -0.038 | |
| 2010-04-10 | Meet results → | Men's Javelin | 45.74m | — | — | — | |
| 2010-04-10 | Carolina Classic | 400m | 51.74 | 16th · 2nd on team | — | -0.038 | |
| 2010-04-03 | Race results → | javelin | 50.19m | — | — | — | |
| 2010-04-03 | Race results → | 400m | 51.16 | 19th · 2nd on team | — | — | |
| 2010-04-02 | Meet results → | Men's Javelin | 50.19m | — | — | — | |
| 2010-03-20 | Wake Forest Open | 400m | 51.7 | 61st · 1st on team | — | -0.034 | |
| 2010-03-20 | Wake Forest Open | 200m | 23.49 | 99th · 5th on team | — | -0.034 | |
| 2010-03-13 | CCU Invitational | 400m | 51.41 | 23rd · 1st on team | — | -0.026 | |
| 2010-02-12 | Gene Anderson UNC Invitational | 200m | 23.45 | 27th · 1st on team | — | -0.036 | ★PR SR |
| 2010-02-05 | New Balance Collegiate Invitational | 400m | 50.86 | 52nd · 1st on team | — | -0.041 | |
| 2010-01-30 | Race results → | 400m | 50.1 | 18th · 1st on team | — | — | ★PR SR |
| 2010-01-23 | UNC Classic | 400m | 51.82 | 25th · 1st on team | — | -0.036 | |
| 2010-01-16 | Race results → | 300m | 36.39 | 24th · 2nd on team | — | — | ★PR SR |
| 2010-01-16 | Race results → | 400m | 51.38 | 17th · 1st on team | — | — | SR |
| 2010-01-09 | Race results → | 400m | 51.65 | 8th · 1st on team | — | — | SR |
| 2009-12-05 | Meet results → | Men's 400 Meters | 52.44 | 24th · 1st on team | — | — | PR SR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-04-18 | Friendship & Freedom Games | 400m | 50.68 | 12th · 3rd on team | — | -0.039 | PR SR |
| 2009-04-11 | Murray Neely Invitational | 400m | 51.78 | 5th · 3rd on team | — | -0.039 | |
| 2009-04-04 | Race results → | javelin | 44.26m | — | — | — | |
| 2009-03-28 | Raleigh Relays | javelin | 50.11m | — | — | -0.038 | |
| 2009-03-14 | Coastal Carolina University Invitational | javelin | 144-09 | — | — | -0.026 | |
| 2009-03-13 | Meet results → | Men's Javelin | 44.12m | — | — | — | |
| 2009-02-21 | Race results → | 200m | 23.86 | 47th · 3rd on team | — | — | PR SR |
| 2009-02-13 | Dick Taylor-Carolina Invitational | 400m | 53.09 | 34th · 3rd on team | — | -0.036 | |
| 2009-02-06 | Meet results → | Men's 400 Meters Preliminaries | 51.99 | 136th · 3rd on team | — | — | ★PR SR |
| 2009-01-31 | Race results → | 400m | 50.99 | 17th · 2nd on team | — | — | PR SR |
| 2009-01-24 | Race results → | 400m | 53.3 | 41st · 3rd on team | — | — | |
| 2009-01-10 | Tar Heel Invitational | shot | FOUL | — | — | -0.036 | |
| 2009-01-10 | Tar Heel Invitational | 400m | 52.67 | 12th · 3rd on team | — | -0.036 | SR |
| 2008-12-06 | Meet results → | Men's Shot Put | 11.21m | — | — | — | |
| 2008-12-06 | Race results → | shot | 36-09.50 | — | — | — | |
| 2008-12-06 | Race results → | 400m | 53.27 | 21st · 2nd on team | — | — | SR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-03-15 | Race results → | 400m | 52.62 | 31st · 4th on team | — | — | PR SR |
| 2008-01-18 | Meet results → | Men's 400 Meters | 54.56 | 33rd · 3rd on team | — | — | PR SR |