Joseph Conlon
Grant (OR) · 12 · 6A-1 PORTLAND INTERSCHOLASTICOR D6A6A · Compare head to head
Athlete rating
110.4
2008 TF season
Races
25
Seasons
3
2006 — 2008
RankedNation #14306·OR #776·OR D6A #343·6A-1 PORTLAND INTERSCHOLASTIC #52·Team #23
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Training paces
& VO2max →
critical speed
6:47/mi, fitted from
5 races in 2006
Cross Country
2007 XC
120.9
Grant (OR) · Grade 12
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2007-10-25 |
Grant Park
|
5000m |
18:27.4 |
4th
· 2nd on team |
121.8 |
+0.042 |
★PR
★CR
SR
CSR
|
| 2007-10-17 |
Reynolds HS
|
5000m |
18:48 |
26th
· 11th on team |
121.2 |
+0.055 |
★CR
CSR
|
| 2007-10-10 |
Grant Park
|
5000m |
18:42.5 |
31st
· 15th on team |
120.4 |
+0.042 |
PR
CR
SR
CSR
|
| 2007-10-03 |
Sandy High School
|
5000m |
19:12.9 |
57th
· 9th on team |
119.8 |
+0.062 |
PR
★CR
SR
CSR
|
| 2007-09-19 |
Gabriel Park
|
5000m |
19:14 |
26th
· 14th on team |
123.2 |
+0.099 |
PR
★CR
★R
SR
CSR
RSR
|
| 2007-09-12 |
Hood River Valley HS
|
5000m |
19:26.4 |
3rd
· 1st on team |
120.3 |
+0.075 |
PR
★CR
R
SR
CSR
RSR
|
| 2007-09-06 |
Camp Magruder - United Methodist
|
3100m |
12:16 |
14th
· 5th on team |
119.5 |
+0.152 |
★PR
★CR
R
SR
CSR
RSR
|
2006 XC
119.4
Grant (OR) · Grade 11
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2006-09-27 |
Hood River Valley HS
|
5000m |
19:34.1 |
1st
· 1st on team |
119.4 |
+0.075 |
PR
CR
R
SR
CSR
RSR
|
Track & Field
2008 TF
109.2
Grant (OR) · Grade 12
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2008-05-07 |
Franklin vs Grant
|
3000m |
10:12.2 |
1st
· 1st on team |
109.8 |
-0.044 |
★PR
SR
|
| 2008-04-30 |
Madison vs Grant
|
3000m |
10:13.3 |
5th
· 3rd on team |
111.3 |
-0.031 |
PR
SR
RSR
|
| 2008-04-16 |
Grant vs Benson
|
3000m |
10:20.33 |
3rd
· 2nd on team |
108.9 |
-0.042 |
PR
SR
RSR
|
| 2008-03-20 |
Grant vs Lincoln
|
3000m |
10:35.9 |
3rd
· 3rd on team |
106.8 |
-0.042 |
SR
RSR
|
2006 TF
104.8
Grant (OR) · Grade 10
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2006-05-11 |
Race results →
|
3000m |
10:35.17 |
4th
· 2nd on team |
— |
— |
PR
SR
|
| 2006-05-03 |
Wilson, Grant PIL meet
|
3000m |
10:47 |
6th
· 6th on team |
105.2 |
-0.042 |
R
RSR
|
| 2006-04-19 |
Race results →
|
3000m |
10:43 |
5th
· 5th on team |
— |
— |
PR
SR
|
| 2006-04-06 |
Lincoln @ Grant
|
3000m |
10:46.8 |
7th
· 6th on team |
104.4 |
-0.042 |
R
RSR
|
| 2006-04-06 |
Lincoln @ Grant
|
400m |
1:05.83 |
14th
· 12th on team |
— |
-0.042 |
★PR
SR
|
| 2006-03-23 |
Race results →
|
1500m |
4:49.3 |
6th
· 6th on team |
— |
— |
★PR
SR
|
| 2006-03-17 |
Race results →
|
3000m |
10:44 |
5th
· 5th on team |
— |
— |
PR
SR
|