Speed rating — all races
Cross Country
XC speed rating
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-10-31 | University of Maryland Eastern Shore | 5000m | 23:21 | 55th · 8th on team | 92.6 | -1.2% | ★PR ★CR ★R SR CSR RSR |
| 2009-10-17 | Eastern State Hospital | 6000m | 30:56.3 | 31st · 7th on team | 84.9 | -0.2% | |
| 2009-09-26 | Eastern State Hospital | 6000m | 30:07.9 | 76th · 6th on team | 86.8 | -0.2% | ★PR ★CR SR CSR |
| 2009-09-19 | University of Maryland Eastern Shore | 5000m | 23:46.2 | 60th · 6th on team | 90.7 | -1.2% | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-01-29 | Penn State National | 400m | 57.18 | 15th · 1st on team | — | -1.7% | |
| 2011-01-29 | Penn State National | 200m | 25.65 | 33rd · 2nd on team | — | -1.7% | |
| 2011-01-14 | New York City Gotham Cup | 400m | 57.14 | 5th · 3rd on team | — | -1.7% | SR |
| 2011-01-08 | Penn State Relays | 200m | 25.65 | 10th · 2nd on team | — | -1.7% | PR SR |
| 2011-01-08 | Penn State Relays | 500m | 1:15.16 | 4th · 1st on team | — | -1.7% | ★PR SR |
| 2010-12-10 | UMES Coach O Invitational | 500m | 1:18.66 | 6th · 4th on team | — | -1.0% | PR SR |
| 2010-12-05 | CNU Holiday Open | 600m | 1:37.42 | 6th · 4th on team | — | -1.8% | ★PR SR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-08 | MEAC Outdoor Championships | 400m | 56.37 | 11th · 4th on team | — | -1.4% | |
| 2010-05-08 | MEAC Outdoor Championships | 400m | 56.04 | 10th · 3rd on team | — | -1.4% | |
| 2010-04-17 | Meet results → | Women's 400 Meters | 57.19 | 9th · 1st on team | — | — | ★PR SR |
| 2010-04-03 | Pepsi Florida Relays | 400m | 56.36 | 32nd · 1st on team | — | -1.5% | |
| 2010-03-27 | UCF Invitational | 400m | 55.3 | 3rd · 1st on team | — | -0.5% | ★PR SR |
| 2010-03-20 | Shamrock Invitational | 400m | 57.92 | 14th · 1st on team | — | +0.2% | |
| 2010-02-13 | Race results → | 400m | 57.62 | 4th · 3rd on team | — | — | |
| 2010-02-13 | Race results → | 400m | 57.38 | 3rd · 2nd on team | — | — | |
| 2010-02-05 | New Balance Collegiate Invitational | 400m | 57.12 | 46th · 3rd on team | — | -1.7% | |
| 2010-01-30 | Terrier Classic | 400m | 56.51 | 9th · 1st on team | — | -2.6% | PR SR |
| 2010-01-23 | UNC Classic | 400m | 58.05 | 4th · 1st on team | — | -1.0% | SR |
| 2010-01-15 | NYC Gotham Cup | 400m | 58.1 | 6th · 1st on team | — | -1.7% | SR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-02 | MEAC Outdoor Championships | 400m | 56.96 | 18th · 3rd on team | — | -1.4% | PR SR |
| 2009-04-18 | Race results → | 400m | 58.2 | 18th · 1st on team | — | — | |
| 2009-04-11 | Race results → | 400m | 59.12 | 7th · 1st on team | — | — | |
| 2009-04-04 | Race results → | 400m | 57.77 | 14th · 1st on team | — | — | PR SR |
| 2009-02-07 | Race results → | 400m | 59.28 | 2nd · 1st on team | — | — | |
| 2008-12-12 | UMES Lid Lifter | 400m | 58.6 | 1st · 1st on team | — | -1.0% | PR SR |
| 2008-12-06 | Race results → | 400m | 59.95 | 10th · 3rd on team | — | — | PR SR |