Racecast

John Dougherty

Bishop Heelan Catholic Sioux City (IA) · 12 · MISSOURI RIVERIA D3A · Compare head to head

Athlete rating 103.7 2017 TF season
Best race 117.1 XC
Races 13
Seasons 5 2013 — 2017

RankedNation #90945·NE #1306·Team #11 ?

Training paces & VO2max → critical speed 6:45/mi, fitted from 5 races in 2015

Speed rating — all races

Cross Country

XC speed rating

2016 XC 114.3

Bishop Heelan Catholic Sioux City (IA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-10-29 Lakeside Municipal Golf Course 5000m 18:08.4 115th · 4th on team 115.6 +0.015 ★CR CSR
2016-10-22 Spencer Community HS 5000m 17:52.1 29th · 4th on team 117.1 +0.007 ★PR ★CR ★R SR CSR RSR
2016-09-02 Yankton Trail Park 4828m 17:15.9 87th · 5th on team 110.3 -0.047 ★PR ★CR SR CSR RSR

2015 XC 109.1

Bishop Heelan Catholic Sioux City (IA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-10-22 TBA 5000m 18:27.1 37th · 3rd on team 112.7 — PR ★CR R SR CSR RSR
2015-09-18 West High School 5000m 20:48 26th · 5th on team 105.6 +0.078 PR ★CR SR CSR RSR

2014 XC 95.9

Bishop Heelan Catholic Sioux City (IA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-08-29 Bishop Heelan HS 4000m 16:17.5 17th · 2nd on team 95.9 -0.027 ★PR ★CR SR CSR RSR

2013 XC 102.1

Bishop Heelan Catholic Sioux City (IA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-10-17 Iowa Western CC Athletic Complex 5000m 20:59.2 27th · 4th on team 99.8 +0.018 PR ★CR SR CSR
2013-10-10 West Sioux High School 5000m 21:26.5 70th · 11th on team 104.5 +0.081 PR ★CR R SR CSR RSR

Track & Field

TF speed rating

2017 TF 103.7

Bishop Heelan Catholic Sioux City (IA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-04-27 South Sioux City Invitational 3200m 11:57.75 19th · 3rd on team 103.7 -0.026 ★PR SR RSR

2016 TF 107.4

Bishop Heelan Catholic Sioux City (IA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-05-02 Sioux City Metro Championships 1600m 5:20.72 12th · 3rd on team 106.6 -0.029
2016-04-28 South Sioux City Invitational 1600m 5:16.7 14th · 1st on team 109.1 -0.026 ★PR SR RSR
2016-04-16 Sioux City Relays 800m 2:23.91 20th · 2nd on team 106.5 -0.029 SR RSR

2015 TF 109.4

Bishop Heelan Catholic Sioux City (IA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-04-30 South Sioux City Invite 800m 2:19.31 19th · 2nd on team 109.4 -0.026 ★PR R SR RSR