Cross Country
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-21 | Baldwin-Wallace College | 8000m | 27:16.7 | 175th · 4th on team | 110.3 | -0.109 | ★CR CSR |
| 2009-11-14 | Lehigh University - Murray H. Goodman Campus | 8000m | 25:37.2 | 17th · 4th on team | 113.5 | -0.142 | SR CSR RSR |
| 2009-10-31 | Gettysburg College | 8000m | 26:34.4 | 2nd · 2nd on team | 110.0 | -0.133 | CSR |
| 2009-10-10 | DeSales University XC Course | 8000m | 26:06.1 | 2nd · 2nd on team | 112.4 | -0.127 | ★CR SR CSR |
| 2009-09-19 | Dickinson College | 8100m | 26:19.7 | 3rd · 2nd on team | 113.2 | -0.130 | ★PR ★CR SR CSR RSR |
| 2009-09-15 | Gettysburg College | 5000m | 15:58.8 | 2nd · 2nd on team | 111.7 | -0.129 | ★PR ★CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-22 | Hanover College | 8000m | 25:26.8 | 75th · 2nd on team | 115.5 | -0.124 | ★CR CSR |
| 2008-11-15 | Greene County Airport | 8000m | 26:01 | 18th · 3rd on team | 114.8 | -0.116 | ★CR CSR |
| 2008-11-01 | Gettysburg College | 8000m | 25:56.9 | 5th · 3rd on team | 112.7 | -0.133 | ★CR CSR |
| 2008-10-18 | Oberlin Cross Country Trail | 8000m | 25:01 | 7th · 2nd on team | 115.7 | -0.144 | R RSR |
| 2008-10-17 | Oberlin Cross Country Trail | 8000m | 25:01 | 7th · 2nd on team | 115.5 | -0.144 | PR CR R SR CSR RSR |
| 2008-09-20 | Dickinson College | 8000m | 26:27.8 | 6th · 2nd on team | 112.2 | -0.122 | ★CR SR CSR |
| 2008-09-13 | PSU Blue Course | 8368m | 27:18 | 29th · 3rd on team | 112.6 | -0.129 | ★PR ★CR SR CSR |
| 2008-09-09 | Dickinson College | 5000m | 16:12 | 1st · 1st on team | 113.9 | -0.100 | PR ★CR SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-17 | St. Olaf College | 8000m | 26:07 | 156th · 3rd on team | 113.3 | -0.120 | ★CR CSR |
| 2007-11-10 | Lehigh University - Murray H. Goodman Campus | 8000m | 25:23 | 19th · 2nd on team | 114.0 | -0.142 | PR ★CR SR CSR |
| 2007-10-06 | Dickinson College | 8100m | 26:52.1 | 4th · 2nd on team | 111.5 | -0.130 | PR CR SR CSR |
| 2007-09-28 | Lehigh University - Murray H. Goodman Campus | 8000m | 26:27 | 15th · 2nd on team | 110.3 | -0.142 | CR CSR |
| 2007-09-15 | Van Cortlandt Park | 8000m | 26:00.3 | 14th · 1st on team | 114.5 | -0.117 | PR ★CR R SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-11-11 | Greene County Airport | 8000m | 28:10 | 56th · 6th on team | 107.6 | -0.116 | CR CSR |
| 2006-09-29 | Lehigh University - Murray H. Goodman Campus | 8000m | 27:12 | 48th · 7th on team | 107.9 | -0.142 | PR CR R SR CSR RSR |
Track & Field
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-29 | NCAA Division III Outdoor Championships | 3ksteeple | 8:58.99 | 2nd · 1st on team | — | -0.041 | ★PR SR |
| 2010-05-29 | NCAA Division III Outdoor Championships | 5000m | 14:29.45 | 2nd · 1st on team | 116.9 | -0.041 | ★R RSR |
| 2010-05-10 | Tuppeny Twilight Meet/Last Chance Meet | 1500m | 3:53.22 | 25th · 1st on team | 110.8 | -0.056 | ★PR SR |
| 2010-05-02 | Centennial Championships | 10-km | 31:09.51 | 1st · 1st on team | 107.2 | -0.056 | ★PR SR |
| 2010-05-02 | Centennial Championships | 5000m | 15:12.78 | 1st · 1st on team | 108.5 | -0.056 | |
| 2010-05-02 | Centennial Championships | 3ksteeple | 9:34.39 | 1st · 1st on team | — | -0.056 | |
| 2010-04-24 | Penn Relays | 3ksteeple | 9:07.52 | 4th · 1st on team | — | -0.049 | PR SR |
| 2010-04-17 | Mason-Dixon Invitational | hj | 5-07.00 | — | — | -0.029 | |
| 2010-04-17 | Meet results → | Men's High Jump | 1.70m | — | — | — | |
| 2010-04-10 | Bison Outdoor Classic | 3ksteeple | 9:25 | 7th · 2nd on team | — | -0.045 | |
| 2010-04-03 | Sam Howell Invitational | 5000m | 14:21.93 | 4th · 1st on team | 116.7 | -0.044 | ★PR R SR RSR |
| 2010-03-28 | Little Three Meet | 3ksteeple | 9:15.05 | 1st · 1st on team | — | -0.029 | PR SR |
| 2010-03-13 | Race results → | 5000m | 14:56.36 | 8th · 1st on team | — | — | |
| 2010-02-27 | Centennial Conference Championship | 5000m | 14:44.44 | 2nd · 1st on team | 114.9 | -0.041 | RSR |
| 2010-02-27 | Centennial Conference Championship | 3000m | 8:33.43 | 1st · 1st on team | 111.8 | -0.041 | ★PR SR |
| 2010-02-13 | BU Valentine Invitational | 5000m | 14:36.84 | 5th · 1st on team | 113.0 | -0.057 | PR SR RSR |
| 2010-01-29 | Meet results → | Men's 5000 Meters | 14:46.38 | 1st · 1st on team | — | — | SR |
| 2010-01-16 | Race results → | 800m | 2:09.27 | 7th · 2nd on team | — | — | ★PR SR |
| 2010-01-16 | Race results → | 2ksteeple | 6:07.68 | 1st · 1st on team | — | — | ★PR SR |
| 2009-12-12 | Dickinson Invitational | 3000m | 8:41.14 | 1st · 1st on team | 110.7 | -0.036 | PR SR RSR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-03 | Centennial Conference Championships | 5000m | 14:57.11 | 3rd · 1st on team | 114.0 | -0.026 | PR SR RSR |
| 2008-12-06 | Race results → | 5000m | 14:59.16 | 4th · 1st on team | — | — | PR SR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-12 | Meet results → | Men's 5000 Meters | 14:46.16 | 3rd · 1st on team | — | — | ★PR SR |
| 2008-04-11 | Meet results → | Men 5000m Run Invitational | 14:59.46 | 12th · 2nd on team | — | — | ★PR SR |
| 2008-03-01 | Meet results → | Men's 3000 Meters | 8:47.4 | 10th · 2nd on team | — | — | ★PR SR |
| 2008-03-01 | Meet results → | Men's 5000 Meters | 15:07.52 | 2nd · 1st on team | — | — | PR SR |
| 2008-02-08 | Susquehanna Invitational | 5000m | 15:17.7 | 1st · 1st on team | 111.0 | -0.034 | PR SR RSR |
| 2008-01-26 | Meet results → | Men's 5000 Meters | 15:25.49 | 2nd · 1st on team | — | — | |
| 2008-01-25 | Meet results → | Men's 5000 Meters | 15:25.49 | 2nd · 1st on team | — | — | SR |
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-05-17 | Meet results → | Men's 5000 Meters | 15:09.75 | 6th · 1st on team | — | — | PR SR |
| 2007-04-13 | Meet results → | Men's 5000 Meters | 15:19.22 | 56th · 2nd on team | — | — | PR SR |
| 2007-03-24 | Meet results → | Men's 10,000 Meters | 32:51.9 | 7th · 1st on team | — | — | ★PR SR |
| 2007-02-24 | Meet results → | Men's 3000 Meters | 9:02.24 | 19th · 4th on team | — | — | PR SR |
| 2007-02-24 | Meet results → | Men's 5000 Meters | 15:36.05 | 10th · 3rd on team | — | — | PR SR |