Speed rating — all races
Cross Country
XC speed rating
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-16 | Strehle Track | 8000m | 27:35.4 | 53rd · 4th on team | 104.2 | +0.017 | ★CR SR CSR |
| 2019-11-02 | Prado Regional Park | 8000m | 27:55.8 | 81st · 6th on team | 104.0 | +0.024 | ★CR SR CSR |
| 2019-10-12 | Pomona Pitzer | 8000m | 28:08.8 | 56th · 6th on team | 103.5 | +0.012 | ★CR CSR |
| 2019-09-28 | Central Park | 8000m | 28:06.5 | 151st · 6th on team | 100.2 | -0.003 | ★CR SR CSR |
| 2019-08-31 | University of Redlands Cross Country Course | 6000m | 20:28.4 | 15th · 3rd on team | 106.5 | +0.001 | ★CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-10 | Whitman College | 8000m | 27:26.1 | 81st · 6th on team | 103.3 | -0.003 | ★PR ★CR SR CSR |
| 2018-10-27 | Prado Regional Park | 8000m | 29:09.9 | 76th · 7th on team | 100.5 | +0.024 | SR CSR |
| 2018-09-01 | Sylvan Park | 6000m | 20:12.2 | 19th · 4th on team | 106.7 | +0.021 | ★PR ★CR SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-11 | Pitzer College | 8000m | 27:36.9 | 67th · 4th on team | 103.6 | +0.013 | PR ★CR SR CSR |
| 2017-10-28 | Prado Regional Park | 8000m | 28:30.9 | 62nd · 4th on team | 101.8 | +0.024 | CR CSR |
| 2017-10-14 | Strehle Track | 8000m | 27:40.9 | 54th · 4th on team | 103.8 | +0.017 | PR CR SR CSR RSR |
| 2017-09-29 | La Mirada Park | 8000m | 29:25 | 80th · 7th on team | 100.9 | +0.023 | ★CR CSR RSR |
| 2017-09-16 | Agricultural Operations Course | 8000m | 27:58.7 | 84th · 5th on team | 98.3 | -0.008 | PR ★CR SR CSR |
| 2017-09-02 | Redlands | 6000m | 20:59.4 | 21st · 3rd on team | 100.4 | -0.002 | PR ★CR SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-12-03 | Mt. San Antonio College | 5000m | 18:34.9 | 207th · 3rd on team | 118.5 | +0.072 | ★CR CSR |
| 2016-11-26 | Woodward Park | 5000m | 16:50.3 | 130th · 5th on team | 124.3 | +0.013 | |
| 2016-11-12 | Toro Park | 4747m | 16:05.5 | 11th · 3rd on team | 127.0 | +0.050 | ★CR CSR |
| 2016-11-01 | Crystal Springs | 4747m | 16:02.4 | 8th · 4th on team | 128.4 | +0.063 | ★PR ★CR ★R SR CSR RSR |
| 2016-10-08 | Woodward Park | 5000m | 16:19.3 | 36th · 4th on team | 128.4 | +0.013 | ★PR ★CR R SR CSR RSR |
| 2016-10-01 | Stanford University Golf Course | 5000m | 16:33.2 | 95th · 5th on team | 124.8 | +0.002 | PR ★CR R SR CSR RSR |
| 2016-09-10 | Golden Gate Park | 4715m | 15:33.7 | 11th · 4th on team | 123.7 | -0.006 | ★PR ★CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-28 | Woodward Park | 5000m | 16:54.7 | 144th · 5th on team | 123.1 | +0.013 | PR CR SR CSR |
| 2015-11-03 | Crystal Springs | 4747m | 16:38 | 13th · 6th on team | 123.7 | +0.063 | |
| 2015-10-17 | Toro Park | 4828m | 16:45 | 17th · 3rd on team | 122.9 | +0.046 | ★PR ★CR SR CSR |
| 2015-10-10 | Woodward Park | 5000m | 17:22.2 | 64th · 5th on team | 121.4 | +0.013 | CR CSR |
| 2015-10-06 | Crystal Springs | 4747m | 16:34.8 | 12th · 3rd on team | 123.9 | +0.063 | PR CR R SR CSR RSR |
| 2015-09-29 | Lynbrook High School | 3379m | 11:05.8 | 9th · 5th on team | 118.7 | -0.006 | ★PR ★CR SR CSR |
| 2015-09-26 | Stanford University Golf Course | 5000m | 17:07.3 | 83rd · 7th on team | 121.0 | +0.002 | PR CR R SR CSR RSR |
| 2015-09-12 | Golden Gate Park | 4715m | 16:08.9 | 30th · 5th on team | 118.1 | -0.006 | PR CR R SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-29 | Woodward Park | 5000m | 18:53 | 184th · 7th on team | 110.9 | +0.013 | PR CR SR CSR |
| 2014-11-15 | Toro Park | 4828m | 17:44 | 72nd · 6th on team | 116.2 | +0.046 | |
| 2014-10-17 | Toro Park | 4828m | 17:39 | 53rd · 4th on team | 117.2 | +0.046 | PR CR R SR CSR RSR |
| 2014-09-20 | Golden Gate Park | 4800m | 17:11 | 162nd · 3rd on team | 80.5 | +0.024 | ★PR ★CR SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-05 | Crystal Springs | 4747m | 18:01 | 4th · 1st on team | 115.0 | +0.063 | PR CR R SR CSR RSR |
| 2013-10-19 | Toro Park | 4828m | 18:27 | 18th · 4th on team | 112.5 | +0.046 | |
| 2013-10-18 | Toro Park | 4828m | 18:27 | 10th · 4th on team | 112.5 | +0.046 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-03-07 | SCIAC #1Multi Dual CU/CIT/CMS/OXY/WC | 3ksteeple | 10:28.54 | 8th · 1st on team | — | -0.035 | SR |
| 2020-02-15 | Pomona-Pitzer All-Comers | 3000m | 9:32.96 | 72nd · 5th on team | 101.1 | -0.036 | SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-04-28 | SCIAC Outdoor Track & Field Championships | 3ksteeple | 10:12.3 | 13th · 1st on team | — | -0.036 | ★PR SR |
| 2019-04-13 | Meet results → | Men's 3000 Steeplechase | 10:22.78 | 3rd · 1st on team | — | — | SR |
| 2019-03-30 | SCIAC Multi Duals | 3ksteeple | 10:32.26 | 6th · 1st on team | — | -0.031 | PR SR |
| 2019-03-09 | Oxy Distance Carnival Spring Break Classic | 1500m | 4:21.62 | 60th · 2nd on team | 101.9 | -0.041 | SR RSR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-04-27 | Meet results → | Men's 3000 Steeplechase | 10:02.24 | 9th · 1st on team | — | — | ★PR SR |
| 2018-04-14 | Meet results → | Men's 3000 Steeplechase | 10:28.66 | 9th · 1st on team | — | — | PR SR |
| 2018-03-31 | Meet results → | Men's 3000 Steeplechase | 10:46.52 | 8th · 1st on team | — | — | PR SR |
| 2018-03-24 | PLNU Invitational | 1500m | 4:15.09 | 42nd · 3rd on team | 105.0 | -0.034 | ★PR SR RSR |
| 2018-03-10 | Oxy Distance Carnival | 5000m | 15:57.41 | 146th · 3rd on team | 104.1 | -0.041 | ★PR SR RSR |
| 2018-03-03 | SCIAC Multi-Dual #1 - Cal Tech | 1500m | 4:19.92 | 8th · 3rd on team | 103.2 | -0.031 | PR SR |
| 2018-02-17 | Pomona-Pitzer All-Comers | 3000m | 9:20.17 | 39th · 5th on team | 103.5 | -0.036 | ★PR SR RSR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-04-26 | Palo Alto vs Gunn | 3200m | 10:56.5 | 5th · 4th on team | 114.2 | -0.018 | |
| 2017-04-26 | Palo Alto vs Gunn | 1600m | 4:51.62 | 7th · 5th on team | 118.7 | -0.018 | |
| 2017-04-13 | Palo Alto vs Los Gatos | 3200m | 10:37.33 | 5th · 4th on team | 115.7 | -0.036 | ★PR SR |
| 2017-04-13 | Palo Alto vs Los Gatos | 1600m | 4:49.92 | 7th · 5th on team | 117.5 | -0.036 | |
| 2017-03-28 | Palo Alto vs Milpitas | 1600m | 4:49.57 | 5th · 4th on team | 119.9 | -0.018 | |
| 2017-03-28 | Palo Alto vs Milpitas | 3200m | 10:39.98 | 4th · 3rd on team | 117.8 | -0.018 | SR |
| 2017-03-23 | Palo Alto vs Homestead | 1600m | 4:49.31 | 10th · 6th on team | 120.1 | -0.016 | |
| 2017-03-23 | Palo Alto vs Homestead | 3200m | 10:42.28 | 4th · 4th on team | 117.4 | -0.016 | SR |
| 2017-03-14 | Palo Alto vs Lynnbrook | 1600m | 4:45.24 | 4th · 4th on team | 121.3 | -0.019 | ★PR SR RSR |
| 2017-03-14 | Palo Alto vs Lynnbrook | 3200m | 10:50.87 | 5th · 4th on team | 115.9 | -0.019 | SR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-04-28 | Palo Alto @ Los Altos | 3200m | 10:42.72 | 4th · 4th on team | 116.8 | -0.021 | SR |
| 2016-04-28 | Palo Alto @ Los Altos | 1600m | 4:54.27 | 4th · 4th on team | 117.4 | -0.021 | |
| 2016-04-19 | Paly @ Gunn | 3200m | 10:55.9 | 3rd · 3rd on team | 114.5 | -0.017 | |
| 2016-04-19 | Paly @ Gunn | 1600m | 4:52.77 | 5th · 4th on team | 118.3 | -0.017 | PR SR RSR |
| 2016-03-24 | Palo Alto at Milpitas | 3200m | 10:51.55 | 2nd · 2nd on team | 115.6 | -0.014 | |
| 2016-03-24 | Palo Alto at Milpitas | 1600m | 5:00.37 | 6th · 4th on team | 115.7 | -0.014 | |
| 2016-03-17 | Homestead @ Palo Alto | 1600m | 4:57.91 | 9th · 2nd on team | 115.3 | -0.024 | SR |
| 2016-03-17 | Homestead @ Palo Alto | 3200m | 10:57.22 | 5th · 2nd on team | 113.3 | -0.024 | |
| 2016-03-12 | TKA Sprint and Distance Carnival | 3200m | 10:49.81 | 6th · 3rd on team | 115.4 | -0.025 | SR |
| 2016-03-12 | TKA Sprint and Distance Carnival | 1600m | 4:59.64 | 25th · 2nd on team | 115.7 | -0.025 | SR |
| 2016-03-10 | Lynbrook vs Palo Alto | 3200m | 13:11.45 | 10th · 6th on team | — | -0.018 | SR |
| 2016-03-10 | Lynbrook vs Palo Alto | 1600m | 5:00.1 | 5th · 4th on team | 115.7 | -0.018 | SR RSR |
| 2016-03-10 | Lynbrook vs Palo Alto | 3200m | 10:51.22 | 4th · 3rd on team | 115.2 | -0.018 | SR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-07 | De Anza League Finals | 3200m | 10:37.68 | 7th · 2nd on team | 117.7 | -0.019 | |
| 2015-05-07 | De Anza League Finals | 1600m | 4:54.8 | 7th · 2nd on team | 117.7 | -0.019 | PR R SR RSR |
| 2015-05-05 | De Anza League Trials | 3200m | 10:37.68 | 7th · 2nd on team | 117.3 | -0.019 | PR SR |
| 2015-04-30 | Lynbrook vs Palo Alto | 3200m | 11:22.63 | 5th · 2nd on team | 110.4 | -0.019 | |
| 2015-04-30 | Lynbrook vs Palo Alto | 1600m | 5:00.36 | 6th · 3rd on team | 115.8 | -0.019 | |
| 2015-04-23 | Los Gatos @ Paly | 1600m | 4:55.85 | 4th · 3rd on team | 117.7 | -0.016 | PR R SR RSR |
| 2015-04-23 | Los Gatos @ Paly | 3200m | 10:57.45 | 3rd · 2nd on team | 114.6 | -0.016 | PR SR |
| 2015-04-16 | Los Altos at Paly | 3200m | 11:32.88 | 2nd · 2nd on team | 108.6 | -0.018 | |
| 2015-04-16 | Los Altos at Paly | 1600m | 5:04 | 4th · 4th on team | 114.4 | -0.018 | |
| 2015-04-02 | Palo Alto vs Mountain View | 3200m | 11:32.24 | 3rd · 3rd on team | 109.2 | -0.015 | SR |
| 2015-04-02 | Palo Alto vs Mountain View | 1600m | 5:01.42 | 10th · 5th on team | 115.8 | -0.015 | RSR |
| 2015-03-21 | Saint Francis Invitational | 1mile | 4:58.36 | 17th · 4th on team | 115.6 | -0.030 | ★PR SR RSR |
| 2015-03-19 | Gunn at Paly | 3200m | 11:49.28 | 7th · 3rd on team | 106.1 | -0.018 | SR |
| 2015-03-19 | Gunn at Paly | 1600m | 5:01.05 | 6th · 4th on team | 115.4 | -0.018 | PR SR RSR |
| 2015-03-10 | Milpitas @ Paly | 3200m | 11:51.99 | 6th · 4th on team | 105.5 | -0.016 | SR RSR |
| 2015-03-10 | Milpitas @ Paly | 1600m | 5:06.11 | 8th · 5th on team | 113.6 | -0.016 | PR SR RSR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-04-24 | Palo Alto @ Los Altos | 1600m | 5:12.53 | 9th · 8th on team | 110.7 | -0.021 | PR SR RSR |
| 2014-04-24 | Palo Alto @ Los Altos | 3200m | 11:15.17 | 5th · 4th on team | 110.9 | -0.021 | PR SR RSR |
| 2014-04-17 | Paly vs Los Gatos | 3200m | 11:27.41 | 4th · 3rd on team | 109.1 | -0.018 | |
| 2014-04-17 | Paly vs Los Gatos | 1600m | 5:14.37 | 10th · 6th on team | 110.3 | -0.018 | PR SR RSR |
| 2014-04-10 | Palo Alto vs Lynbrook | 3200m | 11:43.51 | 3rd · 2nd on team | 106.7 | -0.018 | |
| 2014-04-10 | Palo Alto vs Lynbrook | 1600m | 5:17.31 | 9th · 6th on team | 109.2 | -0.018 | |
| 2014-03-27 | Palo Alto Vs Mt View | 3200m | 11:27.1 | 2nd · 2nd on team | 109.0 | -0.018 | PR SR RSR |
| 2014-03-27 | Palo Alto Vs Mt View | 1600m | 5:15.58 | 7th · 5th on team | 109.8 | -0.018 | PR SR RSR |