Cross Country
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-11-17 | 2012 NCAA Division II Cross Country Championships | 10000m | 30:00.5 | 17th · 1st on team | — | -0.117 | ★PR ★CR SR CSR |
| 2012-11-03 | NCAA DII Atlantic Region XC Championships | 10000m | 31:07.1 | 4th · 1st on team | — | — | PR ★CR SR CSR |
| 2012-10-20 | PSAC Championships | 8000m | 25:30 | 3rd · 1st on team | — | — | ★CR CSR |
| 2012-10-13 | Gettysburg Invitational | 8000m | 25:21 | 1st · 1st on team | — | — | ★CR CSR |
| 2012-09-28 | Lehigh University - Murray H. Goodman Campus | 8000m | 25:19 | 4th · 1st on team | — | -0.142 | ★CR SR CSR |
| 2012-09-01 | Galen Piper Cross Country Challenge | 6000m | 19:41 | 1st · 1st on team | — | — | ★CR SR CSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-11-19 | Plantes Ferry Park | 10000m | 32:24 | 51st · 2nd on team | 113.9 | -0.101 | ★CR SR CSR RSR |
| 2011-09-30 | Lehigh University - Murray H. Goodman Campus | 8000m | 25:32 | 98th · 2nd on team | 113.6 | -0.142 | SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-12-04 | EP Tom Sawyer State Park | 10000m | 31:58 | 54th · 3rd on team | 116.3 | -0.102 | PR CR SR CSR |
| 2010-12-04 | EP Tom Sawyer State Park | 10000m | 31:57.2 | 54th · 3rd on team | 116.3 | -0.102 | PR ★CR SR CSR |
| 2010-11-20 | WakeMed Soccer Park | 10000m | 32:05.3 | 10th · 3rd on team | 118.4 | -0.078 | ★CR ★R SR CSR RSR |
| 2010-11-06 | Roadman Park-California University of PA | 8000m | 26:20 | 2nd · 1st on team | 118.0 | -0.073 | ★CR R CSR RSR |
| 2010-10-16 | Gettysburg College | 8000m | 28:43.4 | 130th · 12th on team | 101.6 | -0.133 | CSR |
| 2010-10-02 | EP Tom Sawyer State Park | 8000m | 26:29.4 | 245th · 10th on team | 109.0 | -0.142 | CR SR CSR |
| 2010-10-02 | EP Tom Sawyer State Park | 8000m | 24:47.4 | 59th · 2nd on team | 116.4 | -0.142 | ★PR ★CR SR CSR RSR |
| 2010-09-18 | Dickinson College | 4000m | 12:12 | 4th · 2nd on team | 115.5 | -0.117 | ★PR ★CR SR CSR RSR |
| 2010-09-18 | Dickinson College | 8100m | 27:14 | 16th · 2nd on team | 108.4 | -0.130 | ★PR ★CR SR CSR |
| 2010-09-04 | Kutztown University Farm Course | 8000m | 27:42 | 47th · 12th on team | 108.8 | -0.107 | ★CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-21 | Evansville xc course | 10000m | 33:25.7 | 83rd · 3rd on team | 115.2 | -0.074 | ★CR CSR |
| 2009-11-07 | Mansfield University | 10000m | 32:00 | 9th · 4th on team | 115.7 | -0.107 | PR ★CR SR CSR |
| 2009-10-31 | Edinboro | 8000m | 26:51.9 | 9th · 1st on team | 112.5 | -0.115 | ★CR CSR |
| 2009-10-24 | Lancaster County Central Park Environmental Cente | 6025m | 21:32.6 | 22nd · 6th on team | 110.6 | -0.052 | ★PR ★CR SR CSR |
| 2009-10-17 | Gettysburg College | 8000m | 26:40.9 | 5th · 3rd on team | 109.9 | -0.133 | ★CR CSR |
| 2009-10-02 | Lehigh University - Murray H. Goodman Campus | 8000m | 25:22 | 165th · 4th on team | 113.1 | -0.142 | PR CR SR CSR |
| 2009-09-19 | Mansfield University | 6000m | 19:21.9 | 10th · 3rd on team | 116.5 | -0.101 | ★PR ★CR R SR CSR RSR |
| 2009-09-19 | Mansfield University | 10000m | 32:45.4 | 9th · 6th on team | 112.9 | -0.107 | PR CR SR CSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-10-17 | PSU Blue Course | 8000m | 29:01 | 256th · 12th on team | 104.7 | -0.100 | ★CR CSR |
| 2008-10-03 | Lehigh University - Murray H. Goodman Campus | 8000m | 27:51 | 276th · 7th on team | 104.5 | -0.142 | PR CR SR CSR |
| 2008-09-20 | Dickinson College | 4000m | 13:07.3 | 46th · 6th on team | 107.9 | -0.117 | PR CR SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-10-06 | Dickinson College | 4000m | 13:07.9 | 32nd · 6th on team | 109.4 | -0.117 | PR CR R SR CSR RSR |
Track & Field
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-02-08 | BU David Hemery Valentine Invitational | 5000m | 14:32.37 | 18th · 4th on team | 112.7 | -0.053 | ★PR SR RSR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-05-23 | Meet results → | Men's 1500 Meters Preliminaries | 4:03.26 | 27th · 2nd on team | — | — | SR |
| 2013-05-23 | Meet results → | Men's 5000 Meters | 15:30.76 | 15th · 1st on team | — | — | ★PR SR |
| 2013-05-09 | Meet results → | Men's 1500 Meters | 3:57.38 | 8th · 2nd on team | — | — | |
| 2013-04-25 | Meet results → | Men's 5,000m Run Championship | 14:15.62 | 7th · 1st on team | — | — | ★PR SR |
| 2013-04-13 | Meet results → | Men's 1500 Meters | 3:48.49 | 8th · 1st on team | — | — | SR |
| 2013-04-06 | Colonial Relays | 1500m | 3:48.79 | 10th · 1st on team | — | -0.041 | SR |
| 2013-03-29 | Meet results → | Men's 800 Meters | 1:53.82 | 3rd · 1st on team | — | — | ★PR SR |
| 2013-03-29 | Meet results → | Men's 1500 Meters | 3:51.79 | 1st · 1st on team | — | — | SR |
| 2013-03-09 | NCAA Division II Indoor Championships | 3000m | 8:10 | 3rd · 1st on team | — | -0.048 | ★PR SR |
| 2013-02-23 | Meet results → | Men's 3000 Meters | 8:18.52 | 1st · 1st on team | — | — | ★PR SR |
| 2013-02-23 | Meet results → | Men's Mile | 4:13.4 | 1st · 1st on team | — | — | ★PR SR |
| 2013-02-09 | Meet results → | Men's 1000 Meters | 2:28.56 | 1st · 1st on team | — | — | ★PR SR |
| 2013-02-01 | Meet results → | Men 3000m Run Championship | 8:09.33 | 5th · 1st on team | — | — | ★PR SR |
| 2013-01-19 | Meet results → | Men's 1000 Meters | 2:30.56 | 1st · 1st on team | — | — | PR SR |
| 2013-01-19 | Meet results → | Men's Mile | 4:13.48 | 1st · 1st on team | — | — | PR SR |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-24 | Meet results → | Men's 1500 Meters Preliminaries | 4:05.92 | 14th · 2nd on team | — | — | SR |
| 2012-05-03 | Meet results → | Men's 800 Meters Preliminaries | 1:53.84 | 16th · 8th on team | — | — | ★PR SR |
| 2012-05-03 | Meet results → | Men's 1500 Meters | 3:51.88 | 2nd · 1st on team | — | — | |
| 2012-04-28 | Meet results → | Men's 800 Meters | 1:55.57 | 10th · 5th on team | — | — | SR |
| 2012-04-14 | Meet results → | Men's 1500 Meters | 3:46.66 | 2nd · 1st on team | — | — | ★PR SR |
| 2012-04-06 | Meet results → | Men's 800 Meters | 1:57.86 | 6th · 2nd on team | — | — | |
| 2012-03-30 | Meet results → | Men's 1500 Meters | 3:53.6 | 3rd · 2nd on team | — | — | SR |
| 2012-02-25 | Meet results → | Men's 800 Meters | 1:58.59 | 14th · 5th on team | — | — | |
| 2012-02-25 | Meet results → | Men's Mile | 4:19.02 | 5th · 4th on team | — | — | PR SR |
| 2012-02-11 | Meet results → | Men's 800 Meters | 1:56.36 | 6th · 1st on team | — | — | SR |
| 2012-02-04 | New Balance Collegiate Invitational | 1mile | 4:12.59 | 18th · 2nd on team | 112.1 | -0.050 | SR RSR |
| 2012-01-28 | Bison Open & Multi | 800m | 1:57.4 | 6th · 1st on team | 109.2 | -0.043 | SR |
| 2012-01-21 | Gulden Invitational | 1000m | 2:32.42 | 3rd · 2nd on team | 108.7 | -0.043 | SR RSR |
| 2012-01-21 | Gulden Invitational | 1mile | 4:18.89 | 5th · 2nd on team | 111.1 | -0.043 | SR RSR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-26 | Meet results → | Men's 1500 Meters Finals | 3:58.82 | 22nd · 2nd on team | — | — | ★PR SR |
| 2011-05-26 | Meet results → | Men's 1500 Meters Preliminaries | 3:55.91 | 6th · 1st on team | — | — | ★PR SR |
| 2011-05-14 | PSAC Championships | 800m | 1:52.48 | 6th · 2nd on team | 113.8 | -0.029 | ★PR SR |
| 2011-05-14 | PSAC Championships | 1500m | 4:09 | 24th · 7th on team | 106.5 | -0.029 | |
| 2011-05-14 | PSAC Championships | 1500m | 3:55.45 | 1st · 1st on team | 112.6 | -0.029 | |
| 2011-05-14 | PSAC Championships | 800m | 1:55.54 | 21st · 5th on team | 110.8 | -0.029 | |
| 2011-04-30 | Paul Kaiser Classic | 800m | 1:53.39 | 3rd · 2nd on team | 111.2 | -0.044 | PR SR |
| 2011-04-30 | Paul Kaiser Classic | 800m | 1:57.2 | 10th · 5th on team | 107.6 | -0.044 | |
| 2011-04-23 | Larry Ellis Invitational | 1500m | 3:48.24 | 11th · 1st on team | 115.0 | -0.044 | ★PR SR |
| 2011-04-16 | Bison Outdoor Classic | 1500m | 3:59.15 | 39th · 2nd on team | 110.3 | -0.045 | SR |
| 2011-04-16 | Bison Outdoor Classic | 1500m | 3:49.54 | 3rd · 1st on team | 114.9 | -0.045 | PR SR |
| 2011-04-09 | Meet results → | Men's 800 Meters | 1:54.8 | 3rd · 3rd on team | — | — | PR SR |
| 2011-04-02 | Seven-Way Meet | 800m | 1:59.65 | 4th · 1st on team | 107.3 | -0.030 | |
| 2011-03-25 | Meet results → | Men's 1500 Meters | 3:51.92 | 2nd · 2nd on team | — | — | PR SR |
| 2011-02-27 | PSAC Championships | 1mile | 4:10.84 | 1st · 1st on team | 115.2 | -0.030 | ★PR SR RSR |
| 2011-02-27 | PSAC Championships | 800m | 2:00.95 | 21st · 5th on team | 106.5 | -0.030 | |
| 2011-02-27 | PSAC Championships | 3000m | 8:49.42 | 19th · 7th on team | 109.3 | -0.030 | |
| 2011-02-19 | Princeton Invitational | 800m | 2:00.86 | 9th · 3rd on team | 105.2 | -0.051 | |
| 2011-02-12 | Bucknell Winter Classic | 3000m | 8:30.11 | 1st · 1st on team | 112.5 | -0.043 | PR SR RSR |
| 2011-02-05 | New Balance Collegiate Invitational | 5000m | 14:50.91 | 10th · 2nd on team | 112.0 | -0.050 | PR SR RSR |
| 2011-01-29 | Bison Open & Multi | 800m | 1:58.52 | 3rd · 2nd on team | 108.2 | -0.043 | SR |
| 2011-01-22 | Bucknell Heptagonal | 1mile | 4:17.56 | 4th · 1st on team | 111.5 | -0.043 | SR RSR |
| 2011-01-22 | Bucknell Heptagonal | 1mile | 4:27.8 | 12th · 3rd on team | 107.2 | -0.043 |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-15 | PSAC Championships | 800m | 1:56.36 | 24th · 4th on team | 109.6 | -0.031 | |
| 2010-05-15 | PSAC Championships | 1500m | 3:57.64 | 7th · 4th on team | 111.2 | -0.031 | PR SR |
| 2010-05-15 | PSAC Championships | 1500m | 3:55.16 | 3rd · 2nd on team | 112.3 | -0.031 | PR SR |
| 2010-05-15 | PSAC Championships | 5000m | 15:23.36 | 7th · 4th on team | 110.0 | -0.031 | |
| 2010-05-01 | Princeton Elite Meet | 3000m | 8:33.83 | 1st · 1st on team | 111.6 | -0.044 | |
| 2010-05-01 | Princeton Elite Meet | 800m | 1:55.93 | 16th · 3rd on team | 108.7 | -0.044 | |
| 2010-04-24 | Race results → | 1500m | 3:58.26 | 5th · 4th on team | — | — | PR SR |
| 2010-04-24 | Meet results → | Men's 1500 Meters | 3:55.55 | 2nd · 2nd on team | — | — | PR SR |
| 2010-04-10 | Bison Outdoor Classic | 5000m | 14:54.01 | 2nd · 2nd on team | 112.5 | -0.045 | PR SR RSR |
| 2010-04-10 | Bison Outdoor Classic | 1500m | 4:03.28 | 23rd · 1st on team | 106.9 | -0.045 | PR SR |
| 2010-04-03 | Millersville Spring Opener | 800m | 1:56.31 | 3rd · 2nd on team | 108.6 | -0.038 | |
| 2010-03-27 | Race results → | 800m | 1:57.16 | 7th · 1st on team | — | — | |
| 2010-03-26 | Meet results → | Men's 1500 Meters | 3:59.06 | 6th · 1st on team | — | — | PR SR |
| 2010-03-26 | Meet results → | Men's 800 Meters | 1:58.77 | 16th · 3rd on team | — | — | PR SR |
| 2010-02-28 | PSAC Championships | 1mile | 4:17.12 | 9th · 4th on team | 111.9 | -0.030 | |
| 2010-02-28 | PSAC Championships | 3000m | 8:47.73 | 14th · 5th on team | 109.3 | -0.030 | |
| 2010-02-28 | PSAC Championships | 800m | 1:58.34 | 12th · 2nd on team | 108.4 | -0.030 | |
| 2010-02-20 | Race results → | 1mile | 4:24.61 | 14th · 2nd on team | — | — | |
| 2010-02-20 | Race results → | 800m | 1:55.51 | 7th · 2nd on team | — | — | PR SR |
| 2010-02-05 | New Balance Collegiate Invitational | 3000m | 8:33.76 | 13th · 1st on team | 111.9 | -0.050 | PR SR |
| 2010-02-05 | New Balance Collegiate Invitational | 1000m | 2:30.25 | 17th · 1st on team | 107.9 | -0.050 | ★PR SR |
| 2010-01-29 | Meet results → | Men's 800 Meters | 2:00.07 | 13th · 3rd on team | — | — | PR SR |
| 2010-01-23 | Bucknell Heptagonal | 3000m | 8:53.82 | 5th · 1st on team | 107.2 | -0.043 | PR SR RSR |
| 2010-01-23 | Bucknell Heptagonal | 1mile | 4:15.18 | 3rd · 2nd on team | 112.1 | -0.043 | PR SR RSR |
| 2010-01-23 | Bucknell Heptagonal | 1000m | 2:32.6 | 10th · 3rd on team | 108.1 | -0.043 | PR SR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-09 | PSAC Outdoor Championships | 1500m | 4:08.55 | 11th · 2nd on team | 105.6 | -0.038 | |
| 2009-05-01 | Kutztown Invitational | 800m | 1:58.75 | 5th · 3rd on team | 108.4 | -0.023 | PR SR RSR |
| 2009-04-25 | Paul Kaiser Classic | 800m | 1:59.37 | 7th · 2nd on team | 105.7 | -0.044 | PR SR |
| 2009-04-11 | Race results → | 1500m | 4:03.86 | 12th · 2nd on team | — | — | PR SR |
| 2009-04-04 | PSAC East Challenge | 800m | 2:02.46 | 5th · 2nd on team | 104.5 | -0.038 | |
| 2009-03-28 | Fred Hardy Invitational | 800m | 1:59.94 | 10th · 1st on team | 105.8 | -0.036 | |
| 2009-03-21 | Race results → | 800m | 2:00.51 | 9th · 1st on team | — | — | |
| 2009-03-01 | Race results → | 800m | 2:00.18 | 10th · 1st on team | — | — | |
| 2009-02-21 | Kent State Tune-Up | 800m | 1:59.73 | 25th · 3rd on team | 106.5 | -0.034 | PR SR RSR |
| 2009-02-07 | Deschriver Invitational | 3000m | 9:25.84 | 10th · 3rd on team | 101.5 | -0.040 | PR SR |
| 2009-01-24 | Race results → | 1mile | 4:33.06 | 9th · 1st on team | — | — | PR SR |
| 2008-12-06 | Bison Opener | 1000m | 2:37.46 | 4th · 1st on team | 105.0 | -0.043 | PR SR RSR |