Alexis Anagnostopulos
Guilderland (NY) · 12 · NY DA 2 DA ALBANY · Compare head to head
i what a rating means
100 is the average runner in the athlete's pool;
a rating of 133 means 33% faster than that average runner.
Ratings are distance-normalised and course-adjusted, so a hard
course and a fast track land on one number. Each pool (high
school boys, college women, middle school…) has its own
average, and the HS-equivalent view puts every pool on the
high-school scale.
Athlete rating
121.7
2019 TF season
Races
56
Seasons
7
2013 — 2019
Ranked Nation #11497 · NY #693 · NY DA #271 · 2 #74 · 2 DA #38 · Team #13
?
Training paces
& VO2 max →
critical speed
7:02/mi, fitted from
18 races in 2018
Speed rating — all races
Cross Country
XC speed rating
2018
2017
2016
2015
2014
2013
2018 XC
121.5
Guilderland (NY) · Grade 12
Date
Meet
Event
Result
Place
Rating
Difficulty
PR/SR Flags
2018-11-24
Bowdoin Park
5000m
21:54.8
31st
· 2nd on team
119.2
+3.9%
CSR
2018-11-02
Saratoga Spa Park
4892m
19:57.9
46th
· 3rd on team
121.6
-2.8%
★PR
★CR
SR
CSR
2018-10-19
Colonie Town Park
5000m
19:47
10th
· 3rd on team
125.6
-2.2%
★PR
★CR
SR
CSR
RSR
2018-10-13
Saratoga Spa Park
4828m
19:30.2
26th
· 3rd on team
123.6
-1.3%
SR
CSR
RSR
2018-09-29
Glens Falls HS
4828m
19:48.2
11th
· 3rd on team
121.3
-2.0%
★CR
SR
CSR
2018-09-22
Goddard Memorial State Park
5000m
20:53.6
47th
· 3rd on team
119.3
-2.3%
★CR
SR
CSR
2018-09-15
Fort Plain HS
4828m
20:05.1
9th
· 2nd on team
119.4
-2.5%
SR
CSR
2018-09-08
Guilderland HS
4602m
19:15.3
5th
· 3rd on team
121.9
+2.7%
★PR
★CR
SR
CSR
RSR
2017 XC
123.2
Guilderland (NY) · Grade 11
Date
Meet
Event
Result
Place
Rating
Difficulty
PR/SR Flags
2017-11-25
Bowdoin Park
5000m
21:06.3
22nd
· 3rd on team
124.2
+3.9%
2017-11-18
Bowdoin Park
5000m
20:33.9
102nd
· 4th on team
126.6
+3.9%
★CR
★R
CSR
RSR
2017-11-02
Saratoga State Park
4908m
19:53.2
45th
· 5th on team
121.6
-2.5%
★PR
★CR
SR
CSR
2017-10-25
Saratoga Spa Park
4828m
19:29.3
36th
· 4th on team
123.7
-1.3%
★PR
★CR
SR
CSR
2017-10-20
Colonie Town Park
5000m
19:48
8th
· 5th on team
125.0
-2.2%
PR
CR
R
SR
CSR
RSR
2017-10-14
Van Cortlandt Park
4023m
16:52.8
26th
· 5th on team
120.9
+2.4%
★PR
★CR
R
SR
CSR
RSR
2017-09-16
Fort Plain HS
4828m
20:04.2
12th
· 2nd on team
120.5
-2.5%
PR
★CR
R
SR
CSR
RSR
2016 XC
116.7
Guilderland (NY) · Grade 10
Date
Meet
Event
Result
Place
Rating
Difficulty
PR/SR Flags
2016-11-26
Bowdoin Park
5000m
21:58.5
58th
· 4th on team
118.9
+3.9%
CR
R
CSR
RSR
2016-10-21
Colonie Town Park
4908m
21:20
5th
· 5th on team
116.4
-0.2%
PR
★CR
SR
CSR
2016-09-24
Goddard Memorial State Park
5000m
21:09.4
11th
· 5th on team
116.8
-2.3%
PR
CR
R
SR
CSR
RSR
2016-09-17
Fort Plain HS
4828m
20:50.3
2nd
· 2nd on team
114.7
-2.5%
PR
CR
SR
CSR
RSR
2015 XC
104.1
Guilderland (NY) · Grade 9
Date
Meet
Event
Result
Place
Rating
Difficulty
PR/SR Flags
2015-10-23
Colonie Town Park
2414m
9:57
5th
· 3rd on team
116.4
+2.4%
★PR
★CR
R
SR
CSR
RSR
2015-10-10
Van Cortlandt Park
2011m
7:42.7
14th
· 4th on team
114.8
-5.4%
★PR
★CR
R
SR
CSR
RSR
2015-09-26
Goddard Memorial State Park
4000m
17:03
6th
· 1st on team
113.4
-2.4%
★PR
★CR
R
SR
CSR
RSR
2015-09-05
Guilderland HS
1931m
12:21.3
6th
· 6th on team
71.9
—
★PR
★CR
SR
CSR
RSR
2014 XC
112.2
Guilderland (NY) · Grade 8
✱
Date
Meet
Event
Result
Place
Rating
Difficulty
PR/SR Flags
2014-09-12
Colonie Town Park
2414m
10:20
25th
· 6th on team
112.2
+2.4%
PR
CR
R
SR
CSR
RSR
2013 XC
103.0
Guilderland (NY) · Grade 7
✱
Date
Meet
Event
Result
Place
Rating
Difficulty
PR/SR Flags
2013-09-14
Fort Plain HS
2735m
11:46.1
15th
· 11th on team
103.0
-6.9%
★PR
★CR
R
SR
CSR
RSR