Speed rating — all races
Cross Country
XC speed rating
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-10-17 | Asheville Christian Academy | 5000m | 21:15.3 | 61st · 18th on team | 98.1 | +0.005 | |
| 2016-10-08 | Furman University | 5000m | 20:32.9 | 118th · 7th on team | 102.8 | +0.021 | ★CR CSR |
| 2016-10-01 | McAlpine Creek Park | 5000m | 20:37.5 | 166th · 3rd on team | 100.3 | +0.002 | CSR |
| 2016-09-17 | WakeMed Soccer Park | 5000m | 19:13.3 | 121st · 1st on team | 107.4 | +0.000 | ★CR SR CSR RSR |
| 2016-09-07 | Asheville Christian Academy | 5000m | 21:14.8 | 57th · 12th on team | 98.7 | +0.005 | SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-10-10 | Furman University | 5000m | 20:40.2 | 57th · 2nd on team | 103.0 | +0.021 | CR SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-10-04 | McAlpine Creek Park | 5000m | 19:00 | 120th · 2nd on team | 108.5 | +0.002 | ★PR ★CR ★R SR CSR RSR |
| 2014-09-20 | WakeMed Soccer Park | 5000m | 19:15.1 | 183rd · 7th on team | 106.7 | +0.000 | CR CSR |
| 2014-09-10 | Asheville Christian Academy | 5000m | 19:12.9 | 28th · 6th on team | 106.9 | +0.005 | PR ★CR R SR CSR RSR |
| 2014-09-03 | Fletcher Park | 5000m | 21:46.1 | 43rd · 18th on team | 98.4 | +0.044 | ★CR CSR |
| 2014-08-23 | Jackson Park | 5000m | 21:43.8 | 32nd · 5th on team | 98.9 | +0.025 | ★CR R SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-10-12 | Furman University | 5000m | 21:57.5 | 207th · 13th on team | 96.4 | +0.021 | CR CSR |
| 2013-10-05 | McAlpine Creek Park | 5000m | 21:08 | 295th · 3rd on team | 98.7 | +0.002 | PR CR R SR CSR RSR |