Racecast

April Salinas

Lock Haven (PA) · Sr · NCAA DIIATLANTICPSAC · Compare head to head

Athlete rating 90.2 2009 TF season
Best race 105.7 XC
Races 29
Seasons 6 2004 — 2009

RankedNation #10150·NCAA DII #2188·ATLANTIC #663·PSAC #195·PA #708·Team #32 ?

Training paces & VO2max → critical speed 7:45/mi, fitted from 4 races in 2008

Rating scale ?

Cross Country

2008 XC 94.5

Lock Haven (PA) · Grade Sr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-10-19 Holmdel Park 5000m 23:20 118th · 12th on team 100.6 +0.004 ★PR ★CR SR CSR RSR
2008-10-17 PSU Blue Course 6000m 27:26 291st · 10th on team 85.2 -0.081 CSR
2008-10-04 Cooper's Lake Campground 6000m 27:01 174th · 11th on team 97.8 -0.066 ★CR SR CSR RSR

2007 XC 99.4

Lock Haven (PA) · Grade Jr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2007-11-03 Lock Haven University 6000m 25:08 118th · 5th on team 99.8 -0.117 ★CR SR CSR
2007-10-12 PSU Blue Course 6000m 25:42 245th · 6th on team 102.2 -0.081 SR CSR RSR
2007-10-06 Dickinson College 6000m 27:34.6 71st · 3rd on team 95.2 -0.086 ★CR CSR
2007-09-29 PSU Blue Course 6000m 26:25 72nd · 1st on team 100.2 -0.081 SR CSR RSR

2006 XC 104.9

Lock Haven (PA) · Grade So

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2006-10-07 PSU Blue Course 6000m 25:03 121st · 8th on team 105.6 -0.081 ★CR CSR RSR
2006-09-29 Lehigh University - Murray H. Goodman Campus 6000m 24:53 91st · 8th on team 104.2 -0.101 ★PR ★CR SR CSR RSR

2004 XC 103.0

Lock Haven (PA) · Grade Fr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2004-10-16 Genessee Valley Park 6000m 26:22.4 43rd · 4th on team 100.3 -0.087 ★CR CSR
2004-09-25 University of Southern Indiana 6000m 25:18 57th · 3rd on team 105.7 -0.075 PR ★CR ★R SR CSR RSR

Track & Field

2009 TF 88.9

Lock Haven (PA) · Grade Sr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-04-04 California (Pa.) PSAC West Challenge 10-km 47:12.46 1st · 1st on team 91.1 -0.023 ★PR SR RSR
2009-01-10 Meet results → Women's 3000 Meters 13:09.48 11th · 2nd on team — — SR
2008-12-06 Bison Opener 3000m 13:31.51 18th · 4th on team 86.7 -0.043 SR RSR

2008 TF —

Lock Haven (PA) · Grade Senior

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-01-12 Meet results → Women's 3000 Meters 12:19.34 18th · 1st on team — — SR

2007 TF —

Lock Haven (PA) · Grade Junior

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2007-04-21 Meet results → Women's 3000 Meters 12:38.34 27th · 2nd on team — — SR
2007-04-13 Meet results → Women's 10,000 Meters 42:34.56 30th · 1st on team — — SR

2006 TF —

Lock Haven (PA) · Grade Sophomore

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2006-04-22 Meet results → Women's 5000 Meters 19:53.38 17th · 2nd on team — —
2006-04-14 Meet results → Women's 10,000 Meters 39:14.13 15th · 1st on team — — ★PR SR
2006-04-08 Meet results → Women's 3000 Meters 11:29.88 19th · 4th on team — — ★PR SR
2006-04-01 Meet results → Women's 5000 Meters 20:04.17 36th · 3rd on team — —
2006-02-18 Meet results → Women's 5000 Meters 19:21.78 18th · 1st on team — — ★PR SR
2006-01-27 Meet results → Women's 5000 Meters 19:48.37 8th · 1st on team — — PR SR
2006-01-21 Meet results → Women's 3000 Meters 11:36.47 9th · 1st on team — — PR SR
2005-12-03 Meet results → Women's 3000 Meters 11:58.97 29th · 1st on team — — SR

2005 TF —

Lock Haven (PA) · Grade Freshman

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2005-04-15 Meet results → Women's 10,000 Meters 39:42.34 17th · 3rd on team — — PR SR
2005-02-26 Meet results → Women's 5000 Meters 20:04.35 17th · 2nd on team — — PR SR
2005-02-19 Race results → 3000m 11:23.25 23rd · 3rd on team — — ★PR SR
2005-01-15 Meet results → Women's 3000 Meters 11:44.97 23rd · 1st on team — — PR SR