Speed rating — all races
Cross Country
XC speed rating
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-10-02 | George Mason Invitational | 8000m | 29:19.5 | 59th · 5th on team | 98.2 | +0.018 | ★CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-10-31 | University of Maryland Eastern Shore | 8000m | 28:25.3 | 24th · 4th on team | 103.6 | +0.025 | CSR |
| 2009-10-17 | White Clay Creek State Park Nature Center | 8000m | 29:45 | 76th · 5th on team | 100.5 | +0.040 | ★CR CSR |
| 2009-10-03 | Bull Run Regional Park | 8000m | 28:17 | 66th · 4th on team | 102.4 | +0.018 | ★CR SR CSR |
| 2009-09-26 | Eastern State Hospital | 8000m | 29:07.6 | 50th · 4th on team | 101.1 | +0.039 | ★CR SR CSR |
| 2009-09-12 | New Market Battlefield | 7900m | 27:43.9 | 57th · 3rd on team | 105.7 | +0.040 | ★PR ★CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-10-25 | University of Maryland Eastern Shore | 8000m | 28:21.3 | 22nd · 3rd on team | 104.0 | +0.025 | ★CR SR CSR RSR |
| 2008-09-27 | Eastern State Hospital | 8000m | 31:42 | 91st · 7th on team | 94.4 | +0.039 | CR SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-10-27 | Mt Trashmore | 8000m | 27:33.9 | 13th · 2nd on team | 105.2 | -0.001 | ★PR ★CR SR CSR |
| 2007-09-29 | PSU Blue Course | 8851m | 29:24 | 49th · 3rd on team | 105.5 | -0.026 | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-03-15 | Meet results → | Men's 400 Meters | 49.71 | 26th · 2nd on team | — | — | ★PR SR |
| 2012-03-10 | Coastal Carolina University Invitational | 800m | 1:55.18 | 4th · 1st on team | 111.7 | -0.025 | RSR |
| 2012-02-16 | Meet results → | Men's 800 Meters | 2:13.11 | 23rd · 2nd on team | 97.0 | — | SR |
| 2012-02-04 | Vince Brown Invitational | 1mile | 4:34.48 | 17th · 2nd on team | 104.6 | -0.043 | SR |
| 2012-01-28 | Penn State National | 800m | 1:54.84 | 5th · 1st on team | 110.1 | — | SR RSR |
| 2012-01-21 | Terrapin Invitational | 800m | 1:59.04 | 9th · 1st on team | 108.0 | -0.039 | SR RSR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-05 | Meet results → | Men's 800 Meters Finals | 1:52.12 | 2nd · 1st on team | 113.6 | — | ★PR ★R SR RSR |
| 2011-05-05 | Meet results → | Men's 800 Meters Preliminaries | 1:54.39 | 13th · 2nd on team | 111.4 | — | ★PR SR |
| 2011-04-22 | Meet results → | Men's 1500 Meters | 4:12.02 | 15th · 1st on team | 104.8 | — | ★PR SR |
| 2011-04-09 | Meet results → | Men's 800 Meters | 1:55.37 | 1st · 1st on team | 110.4 | — | |
| 2011-04-02 | Penn Invite | 1500m | 4:12.68 | 35th · 2nd on team | 103.2 | -0.045 | SR |
| 2011-04-02 | Penn Invite | 800m | 2:04.46 | 37th · 4th on team | 101.2 | -0.045 | |
| 2011-03-26 | Raleigh Relays | 800m | 1:53.77 | 12th · 1st on team | 111.9 | -0.038 | ★PR R SR RSR |
| 2011-03-18 | Meet results → | Men's 800 Meters | 1:55.21 | 9th · 1st on team | 110.6 | — | ★PR SR |
| 2011-02-19 | MEAC Championships | 800m | 1:55.85 | 6th · 1st on team | 111.0 | -0.039 | R SR RSR |
| 2011-01-29 | Patriot Games | 500m | 1:05.88 | 1st · 1st on team | — | -0.038 | ★PR SR |
| 2011-01-22 | Terrapin Invitational | 800m | 1:59.32 | 7th · 1st on team | 107.5 | -0.028 | |
| 2011-01-14 | Meet results → | Men's 1000 Meters | 2:44.57 | 8th · 1st on team | 100.1 | — | ★PR SR |
| 2011-01-08 | Father Diamond Invitational | 800m | 1:59.12 | 6th · 1st on team | 108.0 | -0.038 | SR RSR |
| 2010-12-04 | Bison Opener | 800m | 2:00.19 | 11th · 1st on team | 106.5 | -0.039 | SR RSR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-08 | MEAC Outdoor Championships | 800m | 1:55.08 | 18th · 2nd on team | 110.4 | -0.039 | R RSR |
| 2010-04-17 | Meet results → | Men's 800 Meters | 2:02.03 | 7th · 2nd on team | 104.0 | — | SR |
| 2010-04-17 | Meet results → | Men's 1500 Meters | 4:34.78 | 10th · 4th on team | 95.7 | — | PR SR |
| 2010-04-10 | Carolina Classic | 800m | 1:54.35 | 17th · 2nd on team | 110.1 | -0.038 | PR R SR RSR |
| 2010-04-03 | Colonial Relays | 1500m | 4:29.06 | 81st · 3rd on team | 97.5 | -0.036 | |
| 2010-03-20 | Wake Forest Open | 1500m | 4:20.55 | 92nd · 2nd on team | 101.0 | -0.034 | SR |
| 2010-03-20 | Wake Forest Open | 800m | 1:56.01 | 23rd · 1st on team | 109.3 | -0.034 | PR R SR RSR |
| 2010-02-13 | Race results → | 800m | 1:57.16 | 11th · 2nd on team | 108.3 | — | |
| 2010-01-23 | Hokie Invitational | 800m | 1:56.29 | 8th · 2nd on team | 108.9 | -0.040 | PR SR RSR |
| 2010-01-09 | Father Diamond Invitational | 800m | 2:02.25 | 8th · 2nd on team | 104.8 | -0.038 | |
| 2009-12-05 | Race results → | 800m | 1:58.62 | 3rd · 2nd on team | 107.0 | — | SR RSR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-02 | MEAC Outdoor Championships | 800m | 1:56.43 | 21st · 4th on team | 108.9 | -0.039 | PR R SR RSR |
| 2009-04-18 | Race results → | 1500m | 4:07.63 | 10th · 3rd on team | 106.2 | — | ★PR SR |
| 2009-04-11 | Lou Onesty/Milton Abramson Invitational | 1500m | 4:22.66 | 34th · 4th on team | 100.2 | -0.040 | |
| 2009-04-04 | Race results → | 800m | 1:58.33 | 32nd · 1st on team | 107.3 | — | PR R SR RSR |
| 2009-03-28 | Raleigh Relays | 1500m | 4:08.42 | 29th · 3rd on team | 105.0 | -0.038 | PR SR |
| 2009-03-21 | Wake Forest Open | 1500m | 4:20.22 | 90th · 3rd on team | 100.7 | -0.034 | |
| 2009-03-14 | UNCW Seahawk Invitational | 1500m | 4:12.2 | 15th · 4th on team | 105.6 | -0.024 | PR SR |
| 2009-02-14 | MEAC Championships Day 3 | 1mile | 4:39.17 | 15th · 3rd on team | 102.8 | -0.039 | |
| 2009-01-17 | Hokie Invitational | 1mile | 4:26.39 | 18th · 2nd on team | 106.7 | -0.040 | ★PR SR RSR |
| 2009-01-10 | Father Diamond | 1mile | 4:49.34 | 13th · 1st on team | 99.2 | -0.038 | |
| 2009-01-10 | Father Diamond | 800m | 2:03.01 | 4th · 3rd on team | 104.2 | -0.038 | |
| 2008-12-06 | Bison Opener | 1mile | 4:35.14 | 5th · 2nd on team | 104.4 | -0.039 | PR SR RSR |
| 2008-12-06 | Bison Opener | 800m | 2:00.9 | 5th · 3rd on team | 106.1 | -0.039 | PR SR RSR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-30 | Meet results → | Men's Mile | 4:38.78 | 7th · 4th on team | 103.1 | — | ★PR SR RSR |
| 2007-11-30 | Meet results → | Men's 800 Meters | 2:00.53 | 9th · 5th on team | 106.7 | — | PR R SR RSR |