Speed rating — all races
Cross Country
XC speed rating
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-10-02 | Bull Run Regional Park | 6000m | 25:38.1 | 44th · 2nd on team | 102.5 | -1.0% | SR CSR RSR |
| 2010-09-11 | New Market Battlefield | 5200m | 23:28.4 | 20th · 2nd on team | 99.5 | +3.0% | ★PR ★CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-10-31 | University of Maryland Eastern Shore | 5000m | 19:39.6 | 13th · 2nd on team | 110.0 | -1.2% | SR CSR RSR |
| 2009-10-17 | White Clay Creek State Park Nature Center | 5000m | 20:48.2 | 45th · 2nd on team | 107.5 | +1.4% | ★CR SR CSR RSR |
| 2009-10-03 | Bull Run Regional Park | 6000m | 25:02 | 58th · 2nd on team | 104.7 | -1.0% | ★CR CSR |
| 2009-10-03 | Mason Invitational | 6000m | 25:01.7 | 58th · 2nd on team | — | — | ★CR CSR |
| 2009-09-26 | Eastern State Hospital | 6000m | 24:44.6 | 48th · 2nd on team | 105.7 | -0.2% | ★PR ★CR SR CSR RSR |
| 2009-09-19 | University of Maryland Eastern Shore | 5000m | 20:58 | 37th · 2nd on team | 102.8 | -1.2% | SR CSR RSR |
| 2009-09-12 | New Market Battlefield | 5000m | 22:11.9 | 67th · 2nd on team | 102.6 | +5.2% | ★CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-10-25 | University of Maryland Eastern Shore | 5000m | 19:19.7 | 17th · 2nd on team | 111.9 | -1.2% | ★PR ★CR R SR CSR RSR |
| 2008-10-04 | George Mason Cross Country Meet | 6000m | 25:30.4 | 90th · 2nd on team | — | — | PR ★CR SR CSR |
| 2008-10-04 | Bull Run Regional Park | 6000m | 25:31 | 90th · 2nd on team | 103.0 | -1.0% | CR R CSR RSR |
| 2008-09-13 | West Windsor Field | 6000m | 27:42.9 | 121st · 2nd on team | 95.8 | +0.4% | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-03 | Meet results → | Women's 400 Hurdles Preliminaries | 1:02 | 14th · 1st on team | — | — | ★PR SR |
| 2012-04-20 | Meet results → | Women's 400 Hurdles | 1:04.13 | 7th · 1st on team | — | — | |
| 2012-04-14 | Meet results → | Women's 400 Hurdles | 1:02.46 | 1st · 1st on team | — | — | ★PR SR |
| 2012-03-24 | Navy Quad | 800m | 2:24.58 | 15th · 2nd on team | 108.4 | -0.3% | |
| 2012-02-16 | Meet results → | Women's 800 Meters | 2:16 | 7th · 1st on team | 116.0 | — | SR RSR |
| 2012-02-11 | Millrose Games | 500m | 1:19.11 | 9th · 1st on team | — | -1.7% | SR |
| 2012-02-04 | Vince Brown Invitational | 800m | 2:15.47 | 1st · 1st on team | 115.2 | -1.8% | SR RSR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-05 | Meet results → | Women's 800 Meters Preliminaries | 2:11.92 | 9th · 1st on team | 118.0 | — | ★PR SR RSR |
| 2011-05-05 | Meet results → | Women's 800 Meters Finals | 2:12.19 | 11th · 2nd on team | 117.8 | — | ★PR SR |
| 2011-04-09 | Meet results → | Women's 800 Meters | 2:14.65 | 5th · 2nd on team | 115.6 | — | |
| 2011-04-02 | Penn Invite | 400m | 58.69 | 4th · 1st on team | — | -1.9% | ★PR SR |
| 2011-03-18 | Meet results → | Women's 800 Meters | 2:14.62 | 5th · 2nd on team | 115.7 | — | ★PR SR RSR |
| 2011-02-19 | MEAC Championships | 800m | 2:16.43 | 7th · 1st on team | 114.9 | -1.4% | SR RSR |
| 2011-02-19 | MEAC Championships | 1mile | 5:26.47 | 11th · 2nd on team | 107.5 | -1.4% | SR |
| 2011-02-12 | UMES College Invitational | 500m | 1:18.11 | 1st · 1st on team | — | -1.0% | |
| 2011-01-29 | Patriot Games | 500m | 1:17.63 | 2nd · 1st on team | — | -1.1% | ★PR SR |
| 2011-01-22 | Terrapin Invitational | 800m | 2:22.07 | 7th · 2nd on team | 110.2 | -0.2% | |
| 2011-01-14 | Meet results → | Women's 500 Meters | 1:17.11 | 3rd · 1st on team | — | — | ★PR SR |
| 2011-01-08 | Father Diamond Invitational | 800m | 2:26.36 | 3rd · 1st on team | 107.4 | -1.1% | |
| 2010-12-04 | Bison Opener | 800m | 2:20.47 | 1st · 1st on team | 111.5 | -1.1% | SR RSR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-08 | MEAC Outdoor Championships | 800m | 2:16.68 | 20th · 4th on team | 113.5 | -1.4% | |
| 2010-04-17 | Meet results → | Women's 400 Hurdles | 1:05.96 | 4th · 1st on team | — | — | PR SR |
| 2010-04-10 | Carolina Classic | 800m | 2:17.09 | 11th · 2nd on team | 112.4 | -1.1% | |
| 2010-04-03 | Colonial Relays | 400mh | 1:04.44 | 14th · 2nd on team | — | -1.0% | ★PR SR |
| 2010-03-27 | Raleigh Relays | 800m | 2:14.1 | 10th · 1st on team | 115.2 | -1.0% | |
| 2010-03-20 | Wake Forest Open | 800m | 2:12.25 | 2nd · 1st on team | 117.2 | -0.7% | SR RSR |
| 2010-03-20 | Wake Forest Open | 1500m | 4:52.23 | 33rd · 1st on team | 110.2 | -0.7% | SR |
| 2010-02-13 | Race results → | 800m | 2:13.92 | 2nd · 1st on team | 115.9 | — | SR RSR |
| 2010-01-30 | Race results → | 800m | 2:15.52 | 8th · 1st on team | 114.5 | — | RSR |
| 2010-01-23 | Hokie Invitational | 800m | 2:15.32 | 11th · 2nd on team | 114.4 | -1.3% | SR RSR |
| 2010-01-09 | Father Diamond Invitational | 800m | 2:21.13 | 1st · 1st on team | 111.0 | -1.1% | |
| 2009-12-05 | Race results → | 800m | 2:19.44 | 1st · 1st on team | 111.3 | — | SR RSR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-02 | MEAC Outdoor Championships | 800m | 2:12.04 | 7th · 2nd on team | 117.2 | -1.4% | |
| 2009-05-02 | MEAC Outdoor Championships | 800m | 2:11.29 | 5th · 1st on team | 117.9 | -1.4% | |
| 2009-04-18 | Race results → | 800m | 2:12.49 | 5th · 1st on team | 117.2 | — | |
| 2009-04-11 | Lou Onesty/Milton Abramson Invitational | 800m | 2:14.94 | 2nd · 2nd on team | 115.2 | -1.3% | |
| 2009-04-04 | Race results → | 800m | 2:15.84 | 15th · 2nd on team | 114.3 | — | |
| 2009-03-28 | Raleigh Relays | 800m | 2:10.31 | 4th · 1st on team | 118.3 | -1.0% | ★PR ★R SR RSR |
| 2009-03-21 | Wake Forest Open | 1500m | 4:46.62 | 16th · 2nd on team | 112.0 | -0.7% | ★PR SR |
| 2009-03-14 | UNCW Seahawk Invitational | 800m | 2:18.89 | 2nd · 2nd on team | 113.0 | 0.0% | |
| 2009-03-14 | UNCW Seahawk Invitational | 1500m | 4:48.48 | 4th · 2nd on team | 112.7 | 0.0% | PR SR |
| 2009-02-14 | MEAC Championships Day 3 | 1mile | 5:18.26 | 7th · 2nd on team | 110.0 | -1.4% | ★PR SR |
| 2009-02-13 | MEAC Championships Day 2 | 800m | 2:16.63 | 6th · 1st on team | 114.4 | -1.4% | |
| 2009-02-07 | Race results → | 1mile | 5:20.11 | 4th · 1st on team | 108.9 | — | PR SR |
| 2009-01-30 | Meet results → | Women 800m Run | 2:13.84 | 5th · 1st on team | 116.4 | — | ★PR R SR RSR |
| 2009-01-24 | HU Invitational | 800m | 2:16.36 | 2nd · 1st on team | 115.3 | +0.6% | R RSR |
| 2009-01-17 | Hokie Invitational | 800m | 2:15.55 | 8th · 1st on team | 114.3 | -1.3% | PR R SR RSR |
| 2009-01-10 | Father Diamond | 800m | 2:18.87 | 2nd · 1st on team | 112.8 | -1.1% | PR R SR RSR |
| 2008-12-06 | Bison Opener | 1mile | 5:25.04 | 3rd · 2nd on team | 108.1 | -1.1% | PR SR RSR |