Speed rating — all races
Cross Country
XC speed rating
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-14 | MIAA Eastern MA XC Championship | 5000m | 22:06.4 | 78th · 5th on team | — | — | ★CR SR CSR |
| 2015-11-14 | Wrentham Development Center | 5000m | 22:06.3 | 76th · 5th on team | 111.2 | -0.009 | SR CSR RSR |
| 2015-11-07 | Wrentham Development Center | 5000m | 22:49.2 | 120th · 3rd on team | 107.7 | -0.009 | SR CSR |
| 2015-10-30 | Franklin Park | 5000m | 22:59 | 49th · 6th on team | 109.4 | +0.015 | CSR |
| 2015-10-30 | Dual County League Cross Country Champiohships | 5000m | 22:58.2 | 50th · 6th on team | — | — | ★CR CSR |
| 2015-09-26 | Derryfield Park | 5000m | 22:55 | 157th · 6th on team | 110.7 | +0.030 | ★CR SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-10-24 | Franklin Park | 5000m | 22:34 | 15th · 3rd on team | — | +0.015 | SR CSR |
| 2014-10-24 | Dual County League XC Championships | 5000m | 22:33.1 | 15th · 3rd on team | — | — | ★CR SR CSR |
| 2014-09-27 | Mass State Track Coaches Assn Frank Kelley XC Invitational | 5000m | 23:01.7 | 11th · 2nd on team | — | — | ★CR SR CSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-09 | Wrentham Development Center | 5000m | 21:47.1 | 87th · 5th on team | 111.9 | -0.009 | ★PR ★CR ★R SR CSR RSR |
| 2013-10-25 | Franklin Park | 5000m | 22:33.5 | 56th · 6th on team | 110.5 | +0.015 | PR ★CR R SR CSR RSR |