Speed rating — all races
Cross Country
XC speed rating
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-10-02 | Lehigh University - Murray H. Goodman Campus | 8000m | 26:37 | 94th · 7th on team | 106.9 | +0.004 | ★PR ★CR SR CSR |
| 2009-09-05 | Colgate | 6400m | 21:52 | 15th · 9th on team | 107.1 | +0.030 | ★PR ★CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-22 | Van Cortlandt Park | 8046m | 28:20 | 153rd · 11th on team | 105.7 | +0.042 | ★PR ★CR SR CSR RSR |
| 2008-10-18 | West Windsor Field | 8000m | 27:06.5 | 137th · 19th on team | 105.0 | -0.002 | ★CR SR CSR RSR |
| 2008-10-03 | Lehigh University - Murray H. Goodman Campus | 8000m | 28:12 | 227th · 15th on team | 102.3 | +0.004 | SR CSR |
| 2008-09-20 | Dickinson College | 4000m | 13:05.9 | 44th · 4th on team | 104.0 | +0.001 | ★PR ★CR SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-10-13 | Lafayette College - Metzgar Fields | 8000m | 28:11.1 | 75th · 15th on team | 105.3 | +0.030 | ★CR CSR |
| 2007-09-28 | Lehigh University - Murray H. Goodman Campus | 8000m | 27:04 | 74th · 5th on team | 106.9 | +0.004 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-01 | Race results → | 800m | 1:56.36 | 14th · 2nd on team | — | — | |
| 2010-04-24 | Maroon and Gold Invitational | 800m | 1:56.63 | 3rd · 3rd on team | 108.8 | -0.032 | |
| 2010-04-17 | Meet results → | Men's 800 Meters | 2:01.63 | 21st · 5th on team | — | — | SR |
| 2010-04-10 | Bison Outdoor Classic | 800m | 1:56.73 | 27th · 3rd on team | 107.7 | -0.041 | |
| 2010-04-10 | Bison Outdoor Classic | 1500m | 4:03.81 | 20th · 3rd on team | 106.9 | -0.041 | SR |
| 2010-03-27 | Maryland Invitational | 800m | 2:01.91 | 28th · 6th on team | 104.7 | -0.028 | |
| 2010-03-07 | Race results → | 1000m | 2:29.34 | 16th · 1st on team | — | — | |
| 2010-02-19 | Meet results → | Men's 1000 Meters | 2:30.72 | 7th · 1st on team | — | — | ★PR SR |
| 2010-02-13 | Bucknell Winter Classic | 800m | 1:54.92 | 3rd · 2nd on team | 111.4 | -0.039 | SR RSR |
| 2010-01-30 | Race results → | 1000m | 2:27.46 | 6th · 1st on team | — | — | ★PR SR |
| 2010-01-23 | Bucknell Heptagonal | 800m | 1:57.02 | 4th · 2nd on team | 109.4 | -0.039 | RSR |
| 2010-01-15 | Akron Quad | 800m | 1:56.14 | 5th · 2nd on team | 109.2 | -0.035 | SR RSR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-02 | Patriot League Championships | 800m | 1:53.69 | 4th · 2nd on team | 111.7 | -0.031 | ★PR ★R SR RSR |
| 2009-04-18 | Race results → | 800m | 1:54.23 | 2nd · 2nd on team | — | — | PR SR |
| 2009-04-11 | Race results → | 800m | 1:55.69 | 21st · 1st on team | — | — | |
| 2009-04-04 | Race results → | 800m | 1:54.93 | 15th · 1st on team | — | — | PR SR |
| 2009-03-28 | Maryland Invitational | 1500m | 4:01.58 | 1st · 1st on team | 109.7 | -0.028 | ★PR SR |
| 2009-03-08 | Race results → | 1000m | 2:28.53 | 27th · 2nd on team | — | — | PR SR |
| 2009-02-22 | Race results → | 1000m | 2:29.3 | 5th · 1st on team | — | — | |
| 2009-02-14 | Race results → | 800m | 2:00.35 | 9th · 3rd on team | — | — | SR |
| 2009-01-31 | Race results → | 1000m | 2:29.02 | 4th · 1st on team | — | — | PR SR |
| 2009-01-17 | Race results → | 1mile | 4:20.02 | 3rd · 1st on team | — | — | ★PR SR |
| 2008-12-06 | Bison Opener | 1mile | 4:20.33 | 1st · 1st on team | 110.4 | -0.039 | PR R SR RSR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-04-19 | Meet results → | Men's 800 Meters | 1:54.5 | 3rd · 1st on team | — | — | ★PR SR |
| 2008-04-11 | Meet results → | Men's 800 Meters | 1:55.5 | 9th · 1st on team | — | — | SR |
| 2008-02-09 | Meet results → | Men's 800 Meters | 1:55.82 | 1st · 1st on team | — | — | SR |
| 2008-01-25 | Meet results → | Men 1000m Run Inv | 2:29.44 | 9th · 1st on team | — | — | ★PR SR |
| 2008-01-19 | Meet results → | Men's 800 Meters | 1:56.59 | 2nd · 1st on team | — | — | SR |
| 2007-11-30 | Meet results → | Men's Mile | 4:26.41 | 3rd · 1st on team | — | — | ★PR SR |
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-04-21 | Meet results → | Men's 800 Meters | 1:55.25 | 8th · 2nd on team | — | — | |
| 2007-04-13 | Meet results → | Men's 800 Meters | 1:55.11 | 13th · 2nd on team | — | — | PR SR |
| 2007-03-31 | Meet results → | Men's 800 Meters | 1:56.26 | 13th · 1st on team | — | — | PR SR |
| 2007-02-10 | Meet results → | Men's 500 Meters | 1:08.03 | 5th · 3rd on team | — | — | ★PR SR |
| 2007-02-03 | Race results → | 800m | 1:57.79 | 5th · 2nd on team | — | — | PR SR |
| 2007-01-26 | Meet results → | Men's 1000 Meters | 2:33.9 | 1st · 1st on team | — | — | PR SR |
| 2007-01-20 | Meet results → | Men's 800 Meters | 2:00.07 | 7th · 3rd on team | — | — | PR SR |
| 2007-01-13 | Meet results → | Men's Mile | 4:42.56 | 9th · 5th on team | — | — | PR SR |
| 2006-12-02 | Meet results → | Men's 800 Meters | 2:02.34 | 8th · 2nd on team | — | — | PR SR |