Racecast

Stephanie Ruiz

Cerritos (CA) · Sophomore · SOUTH COASTSS D2 · Compare head to head

Athlete rating 107.3 2015 TF season
Best race 109.8 XC
Races 35
Seasons 3 2013 — 2015

RankedNation #4388·CA #1018·Team #23 ?

Training paces & VO2max → critical speed 6:45/mi, fitted from 19 races in 2014

Rating scale ?
Speed rating — all races

Cross Country

XC speed rating

2014 XC 107.9

Cerritos (CA) · Grade So

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-11-22 Woodward Park 5000m 19:44.4 58th · 5th on team 107.2 +0.013 CSR
2014-11-07 Southern California Cross Country Championships 5000m 19:46.6 39th · 3rd on team 107.3 — ★CR CSR
2014-10-10 Santa Ana 5000m 19:36.9 5th · 2nd on team 109.8 +0.027 ★CR ★R CSR RSR
2014-09-26 Golden West Central Park Classic 5000m 19:37.2 22nd · 3rd on team 108.2 — ★CR CSR
2014-09-19 Woodley Park 5000m 19:07.2 14th · 3rd on team 109.6 -0.000 ★PR ★CR R SR CSR RSR
2014-08-30 Carbon Canyon Regional Park 5000m 20:24.5 12th · 3rd on team 105.2 +0.020 ★CR SR CSR RSR

2013 XC 105.5

Cerritos (CA) · Grade Fr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-11-23 Woodward Park 5000m 19:35.2 50th · 3rd on team 108.2 +0.013 ★CR CSR
2013-11-08 Central Park 5000m 20:46.8 61st · 2nd on team 101.4 +0.005 ★CR CSR
2013-11-01 Heartwell Park 5000m 19:36 8th · 1st on team 106.4 -0.007 ★CR CSR
2013-09-27 Central Park - Huntington Beach 5000m 19:33.6 17th · 2nd on team 108.7 +0.007 PR ★CR R SR CSR RSR
2013-09-19 Lou Vasquez Invitational 5000m 19:54.3 7th · 2nd on team 106.5 — PR ★CR R SR CSR RSR
2013-09-13 Central Park 5000m 20:59.9 37th · 1st on team 102.1 +0.005 PR CR R SR CSR RSR

Track & Field

TF speed rating

2015 TF 105.8

Cerritos (CA) · Grade Sophomore

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-05-15 Meet results → Women's 10,000 Meters 40:17.28 10th · 1st on team 104.0 —
2015-05-02 Meet results → Women's 10,000 Meters 41:18.5 13th · 2nd on team 101.4 —
2015-05-02 Meet results → Women's 5000 Meters 19:04.08 10th · 1st on team 107.1 —
2015-04-21 Meet results → Women's 10,000 Meters 40:12.77 2nd · 1st on team 104.2 — ★PR SR
2015-04-21 Meet results → Women's 5000 Meters 18:53.89 4th · 1st on team 108.1 — ★PR SR
2015-04-03 Meet results → Women's 1500 Meters 5:12.27 4th · 2nd on team 104.8 —
2015-03-28 Meet results → Women's 5000 Meters 19:12.81 3rd · 1st on team 106.3 — PR SR
2015-03-21 Meet results → Women's 5000 Meters 19:28.83 12th · 1st on team 104.9 — PR SR
2015-03-07 Cal State LA Invitational (Day 2) 3000m 10:59.31 28th · 1st on team 107.4 -0.032 ★PR SR RSR
2015-03-07 Cal State LA Invitational (Day 2) 1500m 5:03.66 43rd · 5th on team 108.3 -0.032 ★PR SR RSR
2015-02-28 Meet results → Women's 1500 Meters 5:10.99 12th · 5th on team 105.2 — SR
2015-02-28 Meet results → Women's 3000 Meters 11:02.92 4th · 1st on team 106.1 —
2015-02-06 Meet results → Women's 3000 Meters 10:57.28 6th · 4th on team 107.0 — ★PR SR RSR

2014 TF 102.6

Cerritos (CA) · Grade Fr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-05-10 Southern Cal Championships 10-km 41:15 12th · 2nd on team 102.5 -0.026
2014-05-03 Meet results → Women's 10,000 Meters 41:15 12th · 2nd on team 101.6 — PR SR
2014-04-25 South Coast Conference Prelims/Finals 10-km 42:19.49 6th · 2nd on team 99.8 -0.024
2014-04-25 South Coast Conference Prelims/Finals 5000m 19:44.09 14th · 3rd on team 104.2 -0.024 ★PR SR
2014-04-05 Meet results → Women's 5000 Meters 19:31.83 7th · 1st on team 104.3 — PR SR
2014-03-29 Meet results → Women's 1500 Meters 5:09.39 14th · 2nd on team 105.7 — ★PR SR RSR
2014-03-29 Meet results → Women's 800 Meters 2:34.66 17th · 2nd on team 101.8 — ★PR SR
2014-03-14 Oxy Distance Carnival & Sprints Festival 10-km 40:49.26 17th · 2nd on team 102.9 -0.041 ★PR SR RSR
2014-03-07 Cerritos Multi School Classic 5000m 19:48.02 3rd · 2nd on team 102.9 -0.041 PR SR RSR
2014-02-13 Meet results → Women's 1500 Meters 5:26.25 6th · 5th on team 100.2 — PR SR RSR