Speed rating — all races
Cross Country
XC speed rating
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-12 | Great Meadow Park | 5000m | 16:25 | 25th · 1st on team | 127.1 | +0.020 | ★PR ★CR SR CSR |
| 2016-11-02 | Great Meadow Park | 5000m | 16:36.5 | 11th · 1st on team | 126.5 | +0.020 | SR CSR |
| 2016-10-19 | Pocahontas State Park | 5000m | 17:08.4 | 3rd · 1st on team | 121.5 | -0.003 | |
| 2016-10-15 | Radford Estates Wolf Branch Farm | 5000m | 16:44 | 5th · 1st on team | 127.4 | +0.031 | ★CR CSR RSR |
| 2016-10-04 | Luck Stone Powhatan High | 5000m | 17:21 | 1st · 1st on team | 121.9 | +0.028 | ★CR CSR RSR |
| 2016-09-21 | Pocahontas State Park | 5000m | 16:38 | 2nd · 1st on team | 121.8 | -0.003 | ★CR SR CSR RSR |
| 2016-09-10 | Hardy National Park | 5000m | 17:31.9 | 16th · 2nd on team | 120.7 | +0.022 | ★CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-13 | Great Meadow Park | 5000m | 17:27 | 42nd · 1st on team | 121.1 | +0.020 | CSR |
| 2015-11-05 | Bells Mill Park | 5000m | 17:45.2 | 46th · 4th on team | 118.3 | +0.013 | CSR |
| 2015-10-29 | Pocahontas State Park | 5000m | 16:54.4 | 7th · 1st on team | 122.4 | -0.003 | SR CSR RSR |
| 2015-09-23 | Pocahontas State Park | 5000m | 17:18 | 6th · 1st on team | 119.1 | -0.003 | CSR |
| 2015-09-19 | WakeMed Soccer Park | 5000m | 17:07.3 | 110th · 3rd on team | 121.3 | +0.000 | ★CR SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-15 | Great Meadow Park | 5000m | 16:36 | 34th · 2nd on team | 125.8 | +0.020 | PR CR SR CSR RSR |
| 2014-09-24 | Pocahontas State Park | 5000m | 16:51 | 6th · 1st on team | 121.0 | -0.003 | PR CR SR CSR |
| 2014-09-20 | Bells Mill Park | 5000m | 17:06.8 | 25th · 4th on team | 121.5 | +0.013 | PR ★CR SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-10-29 | Pocahontas State Park | 5000m | 17:49 | 3rd · 3rd on team | 114.9 | -0.003 | PR CR R SR CSR RSR |
| 2013-10-23 | Pocahontas State Park | 5000m | 18:25 | 3rd · 2nd on team | 110.4 | -0.003 | PR CR SR CSR |
| 2013-10-12 | Panorama Farms | 5000m | 18:48.4 | 4th · 1st on team | 111.9 | +0.022 | ★CR R CSR RSR |
| 2013-10-05 | WakeMed Soccer Park | 5000m | 18:43.7 | 82nd · 6th on team | 111.7 | +0.000 | CR R CSR RSR |
| 2013-09-25 | Pocahontas State Park | 5000m | 18:41 | 18th · 9th on team | 110.4 | -0.003 | PR CR R SR CSR RSR |
| 2013-09-18 | Luck Stone Powhatan High | 5000m | 19:22 | 13th · 9th on team | 109.6 | +0.028 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-06-03 | VHSL Group 6A State Championship | 1600m | 4:22.29 | 5th · 1st on team | 130.3 | -0.034 | ★PR SR |
| 2017-06-03 | VHSL Group 6A State Championship | 800m | 2:10.87 | 16th · 1st on team | 115.9 | -0.034 | |
| 2017-05-20 | VHSL Conference 3 | 800m | 2:00.25 | 1st · 1st on team | 127.3 | -0.023 | |
| 2017-05-20 | VHSL Conference 3 | 1600m | 4:27.91 | 1st · 1st on team | 128.5 | -0.023 | |
| 2017-05-03 | Manchester Quad Meet | 400m | 51.14 | 3rd · 3rd on team | — | -0.026 | ★PR SR |
| 2017-04-29 | Charles B. Gordon Invitational | 800m | 1:57.26 | 3rd · 1st on team | 130.0 | -0.032 | |
| 2017-04-29 | Charles B. Gordon Invitational | 1600m | 4:24.62 | 2nd · 1st on team | 129.7 | -0.032 | |
| 2017-04-01 | Tiger Classic | 800m | 1:57.15 | 1st · 1st on team | 130.5 | -0.024 | ★PR SR |
| 2017-02-25 | VHSL Group 6A Indoor State Championships | 1600m | 4:25.57 | 7th · 1st on team | 129.5 | -0.024 | |
| 2017-02-25 | VHSL Group 6A Indoor State Championships | 1000m | 2:33.29 | 3rd · 1st on team | 129.7 | -0.024 | ★PR SR |
| 2017-02-17 | VHSL Group 6A South Regional Championships | 1600m | 4:23.42 | 3rd · 1st on team | 130.6 | -0.024 | PR ★R SR RSR |
| 2017-02-17 | VHSL Group 6A South Regional Championships | 1000m | 2:36.23 | 5th · 1st on team | 127.2 | -0.024 | PR SR |
| 2017-02-08 | VHSL Group 6A Conference 3 Championships | 1600m | 4:27.29 | 1st · 1st on team | 127.4 | -0.033 | |
| 2017-02-08 | VHSL Group 6A Conference 3 Championships | 1000m | 2:38.83 | 1st · 1st on team | 123.9 | -0.033 | PR SR |
| 2017-01-20 | St. Christopher's Invitational | 1600m | 4:26.49 | 4th · 1st on team | 128.6 | -0.027 | SR RSR |
| 2017-01-14 | St. Christopher's Indoor Meet #4 | 1000m | 2:39.07 | 1st · 1st on team | 124.5 | -0.027 | PR SR RSR |
| 2017-01-06 | Suffolk Stars Invitational | 1600m | 4:37.05 | 2nd · 1st on team | 124.1 | -0.024 | SR RSR |
| 2016-12-17 | Hokie Holiday Festival | 3200m | 10:17.79 | 10th · 1st on team | 121.2 | -0.040 | ★PR SR RSR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-06-04 | VHSL 6A State Championship | 1600m | 4:24.31 | 9th · 1st on team | 128.7 | -0.034 | PR SR |
| 2016-06-04 | VHSL 6A State Championship | 800m | 2:02.63 | 20th · 3rd on team | 123.2 | -0.034 | |
| 2016-05-28 | VHSL 6A South Regional | 800m | 1:58.22 | 6th · 2nd on team | 128.3 | -0.034 | PR SR |
| 2016-05-21 | VHSL 6A Conference 3 | 1600m | 4:30.29 | 3rd · 1st on team | 127.6 | -0.021 | |
| 2016-05-21 | VHSL 6A Conference 3 | 800m | 2:06.54 | 9th · 4th on team | 121.1 | -0.021 | SR |
| 2016-05-13 | Southern Track Classic | 1mile | 4:23.59 | 8th · 1st on team | 129.8 | -0.032 | ★PR R SR RSR |
| 2016-04-16 | James River Invitational | 1600m | 4:26.15 | 4th · 1st on team | 128.1 | -0.031 | PR R SR RSR |
| 2016-02-20 | VHSL Group 6A Southern Regional Championships | 1600m | 4:42.27 | 12th · 2nd on team | 121.8 | -0.024 | |
| 2016-02-07 | VA 6A Conference 3 | 1600m | 4:49.42 | 6th · 2nd on team | 121.9 | +0.002 | |
| 2016-01-16 | St. Christopher's Indoor Invitational | 1600m | 4:35.9 | 15th · 1st on team | 124.1 | -0.027 | SR RSR |
| 2016-01-09 | Bulldog Invitational | 1000m | 2:52.03 | 20th · 1st on team | 114.3 | -0.035 | SR |
| 2015-12-19 | Hokie Holiday Festival | 1600m | 4:39.94 | 6th · 1st on team | 121.7 | -0.040 | SR RSR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-21 | VHSL Group 5A Conference 12 Championship | 800m | 2:03.14 | 2nd · 2nd on team | 123.5 | -0.028 | PR SR |
| 2015-04-25 | Wildcat Classic | 1600m | 4:36.54 | 9th · 1st on team | 124.2 | -0.029 | |
| 2015-01-31 | Virginia Tech HS Invitational - Day 2 | 1600m | 4:30.24 | 9th · 1st on team | 126.0 | -0.040 | SR RSR |
| 2015-01-09 | Liberty HS Invitational | 1600m | 4:42.6 | 15th · 2nd on team | 121.1 | -0.035 | |
| 2015-01-09 | Liberty HS Invitational | 1000m | 2:44.36 | 11th · 2nd on team | 119.6 | -0.035 | PR SR |
| 2014-12-20 | Boo Williams Winter Break Invitational | 1600m | 4:33.78 | 5th · 1st on team | 125.9 | -0.024 | SR RSR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-06-07 | VHSL Group 5A/6A State Outdoor Championship Day 2 | 1600m | 4:29.11 | 9th · 1st on team | 127.2 | -0.034 | PR R SR RSR |
| 2014-05-31 | VHSL Group 5A South Regional | 1600m | 4:29.24 | 5th · 2nd on team | 127.0 | -0.032 | PR R SR RSR |
| 2014-05-21 | VHSL Group 5A Conference 12 Outdoor T&F Championship | 1600m | 4:37.01 | 3rd · 2nd on team | 124.2 | -0.026 | PR R SR RSR |
| 2014-05-21 | VHSL Group 5A Conference 12 Outdoor T&F Championship | 800m | 2:05.49 | 7th · 4th on team | 121.2 | -0.026 | |
| 2014-05-03 | Charles B. Gordon Invitational | 400m | 55.46 | 21st · 4th on team | — | -0.032 | PR SR |
| 2014-04-26 | MileStat.com Elite Track Classic | 1600m | 4:42.63 | 1st · 1st on team | 121.4 | -0.032 | PR R SR RSR |
| 2014-04-26 | MileStat.com Elite Track Classic | 800m | 2:03.91 | 21st · 3rd on team | 122.3 | -0.032 | PR R SR RSR |
| 2014-02-08 | VHSL 5A Conference 12 Championship | 1600m | 4:52.1 | 4th · 2nd on team | 121.1 | +0.002 | PR R SR RSR |
| 2014-02-08 | VHSL 5A Conference 12 Championship | 1000m | 2:54.79 | 7th · 4th on team | 116.3 | +0.002 | |
| 2014-01-25 | St Christopher's Invitational | 1000m | 2:49.49 | 39th · 1st on team | 116.5 | -0.027 | PR R SR RSR |
| 2014-01-18 | St. Christopher's Indoor Meet #4 | 1000m | 2:51.46 | 3rd · 1st on team | 115.2 | -0.027 | PR R SR RSR |
| 2014-01-11 | Liberty Flames HS Invitational | 1000m | 3:01.99 | 80th · 2nd on team | 107.8 | -0.035 | PR SR RSR |
| 2014-01-11 | Liberty Flames HS Invitational | 1600m | 5:08.86 | 77th · 5th on team | 110.7 | -0.035 | PR SR RSR |